Ingredients:
- semolina -1cup
- sugar -1/2 to 3/4 cup,depending on the sweetness you'd like
- ghee ( clarified butter)- 1/4cup
- whole milk(full fat )-2-1/2cups
- cardamom powder-1/4tsp(optional,as not everyone likes the intense flavor,but its a must in almost all indian sweet dishes)
- cashews halved and roasted in a tsp of ghee-10
- brown raisins ( kishmish) roasted in a tsp of ghee-6-7(optional)
Directions:
- 1.In a skillet heat ghee on a low flame.Be sure to keep the flame low as ghee heats very quickly.
- 2.Add the semolina,and saute it till it swells & puffs up and lends off an aroma.this should take abt 3-4 mins.it is important to keep stirring it.
- 3.Add hot milk,stirring continuously on a low flame so that lumps dont form.Cover & cook for a minute or two.
- 4.Once the mix has thickened and all the milk absorbed,add the sugar and keep stirring till it has dissolved(check the sweetnes.if u feel it could hold some more sugar,add it at this point)
- 5.Sprinkle cardamom powder and mix well
- 6.Finally garnish with roasted cashews and raisins and serve hot by itself or with hot pooris.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.05 Kcal (733 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.9mg | 0% | |
| Potassium | 0.9mg | 0% | |
| Total Carbs | 45g | 15% | |
| Sugars | 44.1g | 176% | |
| Calcium | 0.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 389 Kcal (1629 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2mg | 0% | |
| Potassium | 2mg | 0% | |
| Total Carbs | 100g | 15% | |
| Sugars | 98g | 176% | |
| Calcium | 1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Karachi Halwa I
Semolina, Sugar, Ghee, Cardamoms, powdered and 4 more.. -
Carrot Kheer
Milk, Carrot, grated, Sugar (adjust), Cardamom powder and 5 more.. -
Semiya Kesari Or Vermicelli Dessert
Vermicelli, Sugar, Water, Ghee, Cardamom powder and 3 more.. -
Aloo Halwa
Potatoes, Milk, Sugar, Ghee, Saffron, Chopped cashew nuts and 1 more.. -
Healthier Creamy Rice Pudding
Water, Uncooked brown rice, Low-fat milk, White sugar and 6 more.. -
Sooji Ka Halwa Pakistani Style
Semolina (sooji), Sugar, Water, Raisins (kish mish) and 2 more.. -
Atta (Whole Wheat) Halwa
Ghee (clarified butter), Cashews, Raisins and 4 more.. -
Creamy Payasam (Vermicelli Pudding)
Ghee or 3 tbsp butter, Cashews, Raisins and 5 more.. -
Galaktoboureko Custard Slice
Semolina, Castor sugar, Cornflour, Eggs, lightly beaten and 10 more.. -
Sooji Halwa (Pudding)
Semolina, Poppy seed (optional), Sugar, Ghee and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
