Seminole Indian Corn Stuffing Recipe

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Seminole Indian Corn Stuffing
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Ingredients:

Directions:

  1. Heat shortening in large skillet and sauté celery and onion until just limp.
  2. Place corn bread, eggs, chicken broth, sage, salt and pepper in a bowl and toss lightly.
  3. Add sautéed celery and onions and toss again then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.39 Kcal (1496 kJ)
Calories from fat 128.01 Kcal
% Daily Value*
Total Fat 14.22g 22%
Cholesterol 81.84mg 27%
Sodium 757.72mg 32%
Potassium 329.35mg 7%
Total Carbs 51.82g 17%
Sugars 17.13g 69%
Dietary Fiber 6.28g 25%
Protein 7.14g 14%
Vitamin C 5mg 8%
Iron 3mg 17%
Calcium 81.8mg 8%
Amount Per 100 g
Calories 147.93 Kcal (619 kJ)
Calories from fat 52.98 Kcal
% Daily Value*
Total Fat 5.89g 22%
Cholesterol 33.87mg 27%
Sodium 313.63mg 32%
Potassium 136.32mg 7%
Total Carbs 21.45g 17%
Sugars 7.09g 69%
Dietary Fiber 2.6g 25%
Protein 2.95g 14%
Vitamin C 2.1mg 8%
Iron 1.2mg 17%
Calcium 33.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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