Seasoned Fries (Baked) Recipe

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Seasoned Fries (Baked)
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F. Combine breadcrumbs and seasoned salt in large plastic bag.
  2. Cut potatoes lengthwise in wedges. Roll pieces in melted butter or canola oil.
  3. Add a few potatoes to the bag and shake to coat. Place potatoes skin down on the baking sheet.
  4. Bake until potatoes are tender, about 30 minutes (depending on thickness and oven).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.76 Kcal (648 kJ)
Calories from fat 139.68 Kcal
% Daily Value*
Total Fat 15.52g 24%
Cholesterol 40.67mg 14%
Sodium 1589.86mg 66%
Potassium 4.86mg 0%
Total Carbs 3.55g 1%
Sugars 0.39g 2%
Dietary Fiber 0.2g 1%
Protein 0.58g 1%
Vitamin A 0.2mg 6%
Iron 0.2mg 1%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 363 Kcal (1520 kJ)
Calories from fat 327.62 Kcal
% Daily Value*
Total Fat 36.4g 24%
Cholesterol 95.4mg 14%
Sodium 3729.15mg 66%
Potassium 11.4mg 0%
Total Carbs 8.32g 1%
Sugars 0.92g 2%
Dietary Fiber 0.46g 1%
Protein 1.37g 1%
Vitamin A 0.4mg 6%
Iron 0.5mg 1%
Calcium 28.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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