Seared Oysters Braised Leeks and Chili Recipe

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Seared Oysters Braised Leeks and Chili
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Ingredients:

Directions:

  1. Shuck all the oysters and remove from the shell. Do not discard the shell. Slice the leeks and wash them very well. In a small saute pan sweat leeks until tender and keep them warm.
  2. Slice all the peppers very thinly in small strips, cook them with olive oil until tender and add the sherry vinegar. Place the leeks in the bottom of the shell. Sear the oysters quickly in a very hot pan and put them on top of the leeks. Spoon the peppers on top of each oyster and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1956.67 Kcal (8192 kJ)
Calories from fat 762.83 Kcal
% Daily Value*
Total Fat 84.76g 130%
Cholesterol 1012.64mg 338%
Sodium 1815.43mg 76%
Potassium 3154.75mg 67%
Total Carbs 10.28g 3%
Sugars 3.85g 15%
Dietary Fiber 1.68g 7%
Protein 277.38g 555%
Vitamin C 46.6mg 78%
Vitamin A 1.2mg 39%
Iron 90mg 500%
Calcium 89.5mg 9%
Amount Per 100 g
Calories 145.81 Kcal (610 kJ)
Calories from fat 56.84 Kcal
% Daily Value*
Total Fat 6.32g 130%
Cholesterol 75.46mg 338%
Sodium 135.28mg 76%
Potassium 235.09mg 67%
Total Carbs 0.77g 3%
Sugars 0.29g 15%
Dietary Fiber 0.13g 7%
Protein 20.67g 555%
Vitamin C 3.5mg 78%
Vitamin A 0.1mg 39%
Iron 6.7mg 500%
Calcium 6.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.9
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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