58467 zurie light fillets Recipes

pine nuts, extra-virgin olive oil, divided, panko (japanese bread crumbs), oil-packed anchovy fillets, minced, minced garlic (3 medium cloves), salt, divided, very finely shredded lemon zest, chopped flat-leaf parsley leaves, heads radicchio (see notes ), skin-on trout fillets (each about 1/2 in. thick ), freshly ground black pepper, lemon juice

sea bass, kosher salt and ground black pepper to taste, butter, light olive oil, shallots, minced, minced garlic, chopped fresh parsley, all-purpose flour, half-and-half, white pepper to taste, frozen cooked crawfish tails, thawed, lump crabmeat

fish fillet, light sour cream, dijon mustard, dried tarragon, grated parmesan cheese

fish fillets (blue-eye cod skin on was recommended), pine nuts, rolled oats, basil leaves, flat leaf parsley, thyme leaves, fresh breadcrumbs (i used wholemeal bread crusts cut off), plain flour, eggs (lightly beaten ), vegetable oil (for cooking )

garlic cloves, crushed, tomato ketchup, light soy sauce, liquid honey, pork fillets

lemon sole fillets (4 pieces), lemon, thinly sliced, dry white wine, salt, egg, lightly beaten, whole milk, fine dry breadcrumb, garlic clove, minced, fresh parsley, chopped, black pepper, olive oil, unsalted butter

grouper fish fillets, old bay with garlic and herb seasoning, old bay cajun seasoning, salt, black pepper, light mayonnaise, american white cheese, lemon, juiced, tomato, sliced thin

minced fresh cilantro, mayonnaise (fat-free if desired), serrano chili, seeded and minced, garlic clove, minced, milk, egg white, lightly beaten, corn flakes, crushed, flour, salt, black pepper, olive oil, fish fillets, lemon wedge

lexia raisins, madeira wine, parma ham, thinly sliced, parsley, roughly chopped, filet of beef, aubergines, olive oil (approx ), shallots or 1 small onion, ground ginger, allspice, light muscovado sugar, beef stock

fresh bluefish fillets or 2 lbs thawed , frozen bluefish fillets (, , or other fish fillets), water, lemon juice, lemon juice, butter or 6 tbsp margarine, melted, prepared mustard, salt, paprika, chopped parsley

canola oil, chopped mushrooms, tilapia fillets, asparagus , woody ends cut off, cut in 2-inch pieces, lemon juice (meyer lemon when possible), lemon zest (zest from 1 lemon), maple syrup, water, chopped garlic, crystallized ginger, minced, dried cranberries, pistachios, shelled, toasted , lightly salted, fresh basil, chopped, black pepper

lemon sole fillets (2 lb total), each cut in half crosswise, lemon, thinly sliced, dry white wine, salt, egg, lightly beaten, whole milk, fine dry bread crumbs, garlic clove, minced, chopped fresh parsley, black pepper, olive oil, unsalted butter

all-purpose flour seasoned with salt and pepper for dredging the fish, egg, water, six 6- to 8-oz catfish fillets, vegetable oil for sauteing the fish, minced onion, garlic clove, minced, unsalted butter, pecans, toasted lightly and chopped fine, fresh lemon juice plus 6 lemon wedges for garnish, tabasco to taste

cornmeal, all-purpose flour, paprika, hot-pepper flakes, egg whites, lightly beaten, fish fillets (such as sole or flounder, about 5 oz each), corn oil, lemon wedges

flour, egg, lightly beaten, salt, fine dry breadcrumb, ground almonds, pickerel fillets, fresh or thawed, butter, sliced almonds, fresh lemon juice, salt and pepper

chicken breast fillets, apricot jam, mango chutney, light mayonnaise, worcestershire sauce, grainy mustard, lemon juice

unsalted butter, italian sausage, crumbled, onion, sliced, red pepper , cut into 1/2-inch strips, salt, freshly ground black pepper, arugula, well washed and spun dry, eggs, lightly beaten, sour cream or creme fraiche, fine dry bread crumbs, coarsely chopped fresh parsley leaves, beef tenderloin

boneless skinless chicken breast fillets, light olive oil, lemonade concentrate, champagne vinegar, herbs de provence, citrus herb seasoning