17 zukes Recipes

  • Zuke Soup
    zucchini, peeled & chopped, onion, chopped, margarine and
    5 More
    zucchini, peeled & chopped, onion, chopped, margarine, chicken stock, salt & pepper, dill weed, nutmeg, low-fat milk or 1/2 cup whole milk
    40 min, 8 ingredients
  • Zuke Muffins
    eggs, fat free greek yogurt, sugar, brown sugar and
    7 More
    eggs, fat free greek yogurt, sugar, brown sugar, zucchini, grated, whole wheat flour, baking soda, baking powder, cinnamon, salt, walnuts
    30 min, 11 ingredients
  • Zuke Not Cuke Hamburger/Hotdog Relish
    ground zucchini or 5 cups grated zucchini and
    10 More
    ground zucchini or 5 cups grated zucchini, ground onions or 3 cups grated onions, chopped celery, red bell peppers or 2 green bell peppers, grated, salt, water, white vinegar, sugar, mustard , seed, celery seeds, garlic cloves, minced
    1 hour 10 min, 11 ingredients
  • Carrot-Zuke Salad
    carrots, peeled, zucchini, peeled (6 inch), orange juice and
    4 More
    carrots, peeled, zucchini, peeled (6 inch), orange juice, fresh lemon juice, splenda sugar substitute, poppy seed, salt & pepper
    30 min, 7 ingredients
  • Japanese Pickles, Shio-zuke.
    dikon radish and
    6 More
    dikon radish, broccoli , small raw florets. do not use frozen., napa cabbage , medium slices., mug bean sprouts ., japanese cucumber; not peeled ., asparigus, sea or pickling salt .
    7 ingredients
  • Zucchini Crust Tomato Basil Tart
    zucchini, shredded (about 6 medium zukes) and
    10 More
    zucchini, shredded (about 6 medium zukes), scallion, thinly sliced (use white and green parts ), fine dry breadcrumb , plus, fine dry breadcrumbs, salt and black pepper, egg, beaten, shredded fontina cheese, divided, tomato, quartered,thinly sliced, loosely packed slivered fresh basil leaf, extra virgin olive oil , plus, more extra virgin olive oil, for the pan
    1 hour 10 min, 11 ingredients
  • Garnished Rice With Green Tea (Ocha-Zuke)
    cooked rice (leftovers are perfect), sesame seeds and
    5 More
    cooked rice (leftovers are perfect), sesame seeds, sheet nori (sheets of seaweed like sushi are typically wrapped in), steamed chicken breasts (either are fine or whatever other leftovers you d like to use) (optional) or 1 slice grilled salmon (either are fine or whatever other leftovers you d like to use) (optional), chopped coriander, wasabi or 1/2 tsp grated fresh ginger, green tea (hot and freshly brewed )
    15 min, 7 ingredients
  • Grilled Trout with Garden Zukes and Herb Aioli
    aioli or mayonnaise, chopped fresh flat-leaf parsley and
    7 More
    aioli or mayonnaise, chopped fresh flat-leaf parsley, lemon zest, anchovy paste (optional), zucchini, halved, trout fillets, olive oil, coarse sea salt or kosher salt, freshly ground black pepper
    19 min, 9 ingredients
  • Soup Zuke And Basil Soup Zuke And Basil
    zuke, stalk celery, red onion, finely chopped, olive oil and
    4 More
    zuke, stalk celery, red onion, finely chopped, olive oil, basil leaves, sea salt, avocado, pure water
    15 min, 8 ingredients
  • Yellow or Zucchini Squash Boats or Stuff That Zuke Yellow or Zucchini Squash Boats or Stuff That Zuke
    yellow squash (or zukes if you prefer), onion, diced and
    9 More
    yellow squash (or zukes if you prefer), onion, diced, garlic cloves, chopped, milk, parmesan cheese, breadcrumbs , plus, breadcrumbs (i use italian style ), fresh basil, chopped fine, flour (for thickening), salt and pepper, butter
    40 min, 11 ingredients
  • Soup Spinach And Dulse Soup Spinach And Dulse
    zuke cut in 1/2 in cubes, stalk celery, scallion and
    5 More
    zuke cut in 1/2 in cubes, stalk celery, scallion, olive oil, dulse flakes, avocado, spinach leaves, pure water
    15 min, 8 ingredients
  • Ocha-zuke Ocha-zuke
    salmon fillets, sheet nori and
    4 More
    salmon fillets, sheet nori, japanese rice , cooked in 3 . 5dl water, japanese green tea (sencha leaves), wasabi paste (from tube ), japanese soya sauce
    40 min, 6 ingredients
  • Corn 'n Zuke Casserole Corn 'n Zuke Casserole
    zucchini, washed,unpeeled,quartered and sliced 1/2 inch p... and
    4 More
    zucchini, washed,unpeeled,quartered and sliced 1/2 inch pieces, kernel corn (fresh, frozen or canned ), salt & pepper, water (or less )
    30 min, 5 ingredients
  • Summer Zukes & Squash Dish Summer Zukes & Squash Dish
    zucchini, sliced and quartered and
    11 More
    zucchini, sliced and quartered, yellow squash, sliced and quartered, tomatoes, whole (or halved ), chow mein noodles, parmesan cheese, grated (to taste), soy sauce (teriyaki or schezuan, to taste), bbq seasoning (to taste), garlic powder (to taste), onion powder (to taste), cilantro (to taste), sea salt (optional, to taste), ground black pepper (optional, to taste)
    28 min, 12 ingredients
  • Soup Butternut Squash Bisque Soup Butternut Squash Bisque
    butternut squash, peeled and diced, stalk celery, diced and
    9 More
    butternut squash, peeled and diced, stalk celery, diced, red onion chopped, summer squash , zuke, olive oil, sea salt, turmeric, apple cider vinegar, pure water, sunflower seeds (garnish ), sprouts (garnish )
    15 min, 11 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top