182 zucchini soup low Recipes
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sweet italian sausage, red wine vinegar, olive oil and15 Moresweet italian sausage, red wine vinegar, olive oil, onion, chopped, leek, thinly sliced (white and light green parts ), zucchini, chopped, carrots, chopped, garlic cloves, minced, red kidney beans, rinsed, crushed tomatoes, vegetable broth, low sodium, fresh kale, shredded (or other greens ), orzo (other other small pasta), dried thyme, dried basil, dried oregano, salt (to taste), black pepper (to taste)21 min, 18 ingredients
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canola oil, carrots, cut into 1/2-inch dice and12 Morecanola oil, carrots, cut into 1/2-inch dice, onion, chopped, rib celery, thinly sliced, garlic, minced, diced tomatoes, drained, yukon gold or red potatoes (about 4 oz. each), cut into 1/2-inch dice, low-sodium vegetable broth, zucchini, cut into 1/2-inch dice, yellow squash, cut into 1/2-inch dice, broccoli florets, cut into small pieces, salt and pepper, grated parmesan, chopped fresh herbs , such as thyme, parsley or basil, optional45 min, 14 ingredients
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dried white beans, rinsed (great northern or similar) and16 Moredried white beans, rinsed (great northern or similar), salt, potato, olive oil, pancetta, chopped (or lean bacon), onion, chopped, carrot, cut into 1/2 inch cubes, celery rib, cut in 1/2 inch cubes, garlic cloves, chopped, zucchini, cut in 1/2 inch cubes, green beans , cut into 1/2 inch pieces, green cabbage, shredded (savory or similar), kale, leaves chopped (remove stems and tough centers), whole tomatoes, drained and coarsely chopped, low sodium chicken stock, freshly ground black pepper, parmesan cheese, grated (parmigiano-reggiano)1 hour 1 min, 17 ingredients
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pearl barley, water, short-grain brown rice, bulgur and17 Morepearl barley, water, short-grain brown rice, bulgur, light olive oil, ancho chilies or 3 dried mulato chiles, stemmed, seeded and broken into 2-inch pieces, onion, thinly sliced, garlic cloves, halved, low sodium chicken broth or 2 quarts vegetable broth, canned diced tomatoes, fresh cilantro stems , plus, chopped fresh cilantro, ground allspice, kosher salt, fresh ground black pepper, shiitake mushroom , stems discarded, caps thinly sliced, black beans, drained and rinsed, carrot, finely diced, zucchini, finely diced, parsnip, finely diced, salted roasted pumpkin seeds1 hour 30 min, 21 ingredients
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olive oil, rib fennel, chopped, carrots, sliced and13 Moreolive oil, rib fennel, chopped, carrots, sliced, ribs celery, sliced, zucchini, sliced, button mushrooms, halved if desired, white wine (i used ogio pinot grigio igt), homemade (or low sodium) chicken stock, dehydrated onion flakes, dried rosemary, black pepper, kosher salt, wild rice, skinless, boneless chicken thigh, cooked and chopped, cooked cannellini beans, minced egyptian onion greens (or green onion)2 hour , 16 ingredients
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chicken breasts, with fat trimmed (boneless or skinless ,... and12 Morechicken breasts, with fat trimmed (boneless or skinless , large, 31oz), chicken broth (fat free, low sodium), broccolini, chopped (8oz), baby bok choy, chopped (9oz total ), zucchini, chopped (10oz total ), celery ribs, chopped (9oz total ), garlic cloves, chopped, green onion, chopped (1oz), carrots, chopped (larg, 11oz total ), dill weed, chopped, fresh parsley, chopped, frozen green peas, fresh green beans, chopped2 hour 30 min, 13 ingredients
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olive oil, green bell pepper, diced, onion, chopped and10 Moreolive oil, green bell pepper, diced, onion, chopped, garlic cloves, chopped, dried basil, fennel seeds, dried crushed red pepper, canned low-salt chicken broth, zucchini, diced, carrot, diced, fresh cheese ravioli, diced cooked turkey, grated parmesan cheese13 ingredients
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kidney beans, rinsed and drained, zucchini, cubed and10 Morekidney beans, rinsed and drained, zucchini, cubed, carrot, diced, celery ribs, chopped, green onions, sliced, chopped fresh spinach, quick-cooking barley, low sodium chicken broth, minced fresh parsley, garlic clove, minced (or 2), garlic salt, italian-style diced tomatoes, undrained1 hour , 12 ingredients
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olive oil, green bell pepper, diced, onion, chopped and10 Moreolive oil, green bell pepper, diced, onion, chopped, garlic cloves, chopped, dried basil, fennel seeds, dried crushed red pepper, canned low-salt chicken broth, zucchini, diced, carrot, diced, fresh cheese ravioli, diced cooked chicken, grated parmesan cheese13 ingredients
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Ww 3 Pts - Cheaters Minestrone Soupolive oil, onion, chopped, garlic cloves, minced and11 Moreolive oil, onion, chopped, garlic cloves, minced, carrots, peeled and medium dice, celery, sliced, dried basil, low sodium beef broth, condensed bean with bacon soup, campbell s, undiluted, water, diced tomatoes with juice, green cabbage, chopped , sub. slaw mix, zucchini, cubed, ditalini , cooked according to package directions, parmesan cheese, freshly grated at serving1 hour 20 min, 14 ingredients
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Albondigas Soup Aka Mexican Meatball Souplean ground beef or ground turkey, dry breadcrumbs and11 Morelean ground beef or ground turkey, dry breadcrumbs, whole eggs, onions , chopped pretty small or fine, chopped fresh oregano , about half that if dry (try to use mexican oregano), carrots thinly sliced in rounds, low sodium chicken broth, dry whole ancho or pasilla chile seeded and crumbled or 1 small, dry whole hot red chile seeded, rice or 1 large russet potato peeled and diced, chopped fresh cilantro, zucchini sliced medium to large (optional), fresh spinach , trimmed of stems, washed, and cut into thin shreds aka chiffonade, limes cut into wedges25 min, 13 ingredients
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Randina's Goulashwhole wheat rigatoni, green zucchini, small dice and10 Morewhole wheat rigatoni, green zucchini, small dice, onion, diced, yellow bell pepper, diced, mrs. dash seasoning mix, salt, pepper, diced tomatoes, tomato paste, fat-free cream of mushroom soup, low-fat milk, lean ground buffalo45 min, 12 ingredients
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Quick harvest soupolive oil, onions, coarsely chopped and14 Moreolive oil, onions, coarsely chopped, celery rib, coarsely chopped, garlic, minced, low sodium vegetable broth or 3 (14 1/2 oz) cans beef broth, diced tomatoes, drained, chopped red potatoes, chopped russet potato, zucchini, peeled,chopped, baby spinach leaves, peas, fresh or frozen, minced fresh parsley, minced fresh basil, red pepper flakes, salt, fresh ground pepper45 min, 16 ingredients
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P90x Vegetable Soupfat-free chicken broth, low sodium and10 Morefat-free chicken broth, low sodium, red potatoes, cut into 1-inch cubes, onions, quartered, carrot, sliced 1 inch thick, celery, sliced 1 inch thick, zucchini, sliced 1 inch thick, tomato sauce, canned, garlic cloves, minced, fresh parsley, chopped, cilantro, chopped, black pepper55 min, 11 ingredients
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