14 zucchini middle Recipes
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vegetable stock, green bell pepper, seeded and diced and10 Morevegetable stock, green bell pepper, seeded and diced, zucchini, sliced, carrots, sliced, stalks celery, sliced, potatoes, diced, chopped tomatoes, chili powder, fresh mint, chopped, ground cumin, chickpeas, drained and rinsed, salt and pepper55 min, 12 ingredients
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heated chicken stock (other stocks optional) and20 Moreheated chicken stock (other stocks optional), lentils (yellow peas), celery rib, chopped up (optional), onion, chopped up, tomato paste (tube , can or jar), green zucchini , cut into thin 12 slices, red pepper, chopped up, butter, garlic cloves, chopped up, lemon , juice of, lemon zest (optional, 8 small slivers from the outside of a lemon ), olive oil, ground cumin, ginger, chopped up (optional), ground turkey (turkey #1 choice) or 1 lb ground chicken (turkey #1 choice), ground cumin, ground coriander, black pepper (cayenne optional), onion, chopped up, parsley or 3 tbsp mint, oil (for frying )1 hour 30 min, 21 ingredients
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veg, aubergine, peppers, dried chillies -fresh chillies and12 Moreveg, aubergine, peppers, dried chillies -fresh chillies, zucchini, tomato middle, tomatoes or fresh, good squeeze of tomato paste, onion, chopped, dried chilies to taste, garlic, olive oil for lightly frying, salt and fresh ground black pepper to taste, yogurt topping, yogurt, garlic30 min, 16 ingredients
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Stuffed Zucchini Middle East Stylezucchini, onion, chopped, lean ground beef, uncooked and10 Morezucchini, onion, chopped, lean ground beef, uncooked, short-grain rice, uncooked, parsley, chopped, allspice, salt, pepper, plain nonfat yogurt, egg, cornstarch, salt, garlic, minced1 hour 20 min, 13 ingredients
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Middle Eastern Stuffed Zucchiniground lamb, basmati rice or regular and9 Moreground lamb, basmati rice or regular, tomato puree, divided, dried mint, salt, black pepper, zucchini or yellow squash, salt, minced garlic, lemon juice, dried mint11 ingredients
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Middle Eastern Pilaffonion, carrots, zucchini, garlic cloves, sunflower oil and11 Moreonion, carrots, zucchini, garlic cloves, sunflower oil, bulgur wheat, ground cinnamon, coriander, cumin, salt, vegetable stock, chickpeas, raisins, cashew nuts, fresh mint, to garnish, fresh coriander, to garnish30 min, 16 ingredients
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Middle Eastern Baked Omeletparsley finely chopped, milk, white onions diced, flour and11 Moreparsley finely chopped, milk, white onions diced, flour, eggs, zucchini grated, green pepper diced, salt, allspice, pepper, baking powder, vinegar, shortening, tomato diced, bread crumbs20 min, 15 ingredients
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Middle Eastern Garbanzo Soupolive oil (divided ), onion, diced, carrot, diced and20 Moreolive oil (divided ), onion, diced, carrot, diced, stalk celery , including tops and leaves, diced, fennel bulb, sliced thinly, garlic cloves, minced, cumin seeds, fresh thyme, crushed red pepper flakes, bay leaf, garbanzo beans, cooked (divided ), vegetable broth (chicken style preferred), chickpea liquid (from cooking dry beans) or 3 cups water, diced tomatoes (with liquid ), potato, diced, ground coriander, ground mustard, zucchini, diced, garlic clove, crushed, mustard seeds, lemon juice, salt and pepper, red wine vinegar50 min, 23 ingredients
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Middle Eastern Vegetable Casserolerusset potatoes, broccoli florets, tomatoes, halved, salt and14 Morerusset potatoes, broccoli florets, tomatoes, halved, salt, pepper, olive oil, garbanzo beans, drained and rinsed, lemon juice, onion, roughly chopped, zucchini, roughly chopped, baby spinach leaves, ground cumin, ground coriander, tahini, salt, flat leaf parsley, chopped, vegetable broth, egg whites45 min, 18 ingredients
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Middle Eastern Chicken Thighs with Couscousboneless skinless chicken thighs , about 1 1/2 lbs) and9 Moreboneless skinless chicken thighs , about 1 1/2 lbs), lemon juice, garlic, cumin , paprika, thyme, cinnamon, ground red pepper, uncooked couscous, zucchini , shallots, feta cheese10 ingredients
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