932 zucchini low Recipes

  • Vegetable Lasagna (Low Fat)
    olive oil, onion, chopped, red capsicum, diced and
    12 More
    olive oil, onion, chopped, red capsicum, diced, zucchini, diced, eggplant, diced, sliced mushrooms, italian-style tomatoes, chopped, carton tomato paste, water, salt (or another seasoning or herb of choice i use basil and lots of garlic), flour, skim milk, grated low fat mozzarella, sheets lasagna noodles, grated cheese, extra
    1 hour , 15 ingredients
  • Spring Vegetable Frittata (Low Fat/Low Cal)
    asparagus, trimmed and cut into 1-inch pieces (i used the... and
    12 More
    asparagus, trimmed and cut into 1-inch pieces (i used the thin asparagus), bell pepper , cut into strips, zucchini , halved lengthwise and sliced, onion, chopped, roasted red pepper, drained and chopped, reduced-fat mozzarella cheese, shredded, divided, egg substitute (egg beaters), nonfat milk, dried dill, salt, pepper, flour, parmesan cheese, shredded
    1 hour , 13 ingredients
  • Yellow Pepper Risotto
    yellow bell peppers, chopped, water, unsalted butter and
    8 More
    yellow bell peppers, chopped, water, unsalted butter, diced zucchini, low-salt chicken broth, shallots, minced (about 1 cup), garlic clove, minced, arborio rice, dry white wine, freshly grated parmesan cheese, minced flat-leafed parsley leaves
    11 ingredients
  • Bacon Stuffed Zucchini
    gigantic zucchini (may use multiple smaller ones), butter and
    11 More
    gigantic zucchini (may use multiple smaller ones), butter, olive oil, head broccoli, cut into small florets, mixed mushrooms , 1 avg. package, sliced, red bell pepper, diced, onion, diced, bacon, cooked and crumbled, low-fat cheddar cheese, shredded, garlic, minced, salt and pepper, cayenne pepper, cumin
    30 min, 13 ingredients
  • Parmesan Turkey With Pasta Sauce
    turkey breast tenderloins, grape-nuts cereal and
    8 More
    turkey breast tenderloins, grape-nuts cereal, grated parmesan cheese or 3 tbsp romano cheese, ground red pepper, egg white, water, dried spinach fettuccine, zucchini (about 3-1/2 cups) or 4 medium summer squash, halved lengthwise and thinly sliced (about 3-1/2 cups), low-fat chunky pasta sauce
    15 min, 10 ingredients
  • Veggie Frittata Muffins - Low Carb Veggie Frittata Muffins - Low Carb
    leek, thinly sliced, zucchini, grated and
    7 More
    leek, thinly sliced, zucchini, grated, chopped green capsicum, frozen spinach, thawed and firmly packed, olive oil, eggs, beaten, reduced-fat feta cheese, crumbled, low-fat sour cream, parmesan cheese, grated
    35 min, 9 ingredients
  • Hearty Moussaka with Low-Fat White Sauce Hearty Moussaka with Low-Fat White Sauce
    nonstick olive oil spray and
    15 More
    nonstick olive oil spray, eggplants, peeled , each cut lengthwise in half, then cut crosswise into 1/2-inch-thick slices, zucchini, trimmed, cut into 1/4-inch-thick rounds, red-skinned potatoes, cut into 1/4-inch-thick rounds, olive oil, chopped onion, minced garlic, dried oregano, lean ground beef sirloin or ground round, whole tomatoes in juice, tomato paste, plain dry white breadcrumbs, egg whites, beaten to blend, ground cinnamon, low-fat white sauce, grated parmesan cheese
    16 ingredients
  • Spicy Low Fat 3-cheese Pasta With Chipotle Spicy Low Fat 3-cheese Pasta With Chipotle
    meltable light margarine, onion, finely chopped and
    13 More
    meltable light margarine, onion, finely chopped, bell pepper, finely chopped, zucchini, finely chopped, garlic, minced, chipotle chiles in adobo, flour, tomatoes and green chilies, undrained, cooked pasta (i like to use small shells ), shredded low-fat cheddar cheese, fat-free cottage cheese, parmesan cheese, beaten egg, nonfat milk, italian style breadcrumbs
    40 min, 15 ingredients
  • Baked Jalapeno Poppers Low Fat and Low Calories Baked Jalapeno Poppers Low Fat and Low Calories
    jalapeno peppers, olive oil, mushroom (finely chopped ) and
    5 More
    jalapeno peppers, olive oil, mushroom (finely chopped ), zucchini (finely chopped ), garlic clove (minced ), corn kernel (fresh or frozen ), scallions (finely chopped ), manchego cheese (grated )
    30 min, 8 ingredients
  • Turkey Chili (High Fiber, Low-Calorie and Low-Fat) Turkey Chili (High Fiber, Low-Calorie and Low-Fat)
    ground turkey, browned and drained, onion, chopped and
    12 More
    ground turkey, browned and drained, onion, chopped, stalks celery, chopped, uncooked pearl barley, uncooked lentils, taco seasoning mix, garlic cloves, minced, black beans, canned, drained, kidney beans, canned, drained, yellow squash, chopped, zucchini, chopped, diced tomatoes, water (or more ), cilantro, chopped
    1 hour 20 min, 14 ingredients
  • Fried Zucchini Fried Zucchini
    olive oil spray (real olive oil, not pam) and
    11 More
    olive oil spray (real olive oil, not pam), unbleached all-purpose flour, plain dried bread crumbs, grated reduced -fat parmesan cheese, chopped fresh parsley, garlic powder, dried oregano, salt, pepper, egg white, zuchhinis, cut into 3/4 - inch rounds (about 12 rounds), low-fat marinara sauce
    13 min, 12 ingredients
  • Turkey Provençal Turkey Provençal
    angel hair pasta, uncooked and
    8 More
    angel hair pasta, uncooked, olive oil-flavored vegetable cooking spray, olive oil, coarsely chopped onion (about 1 medium), turkey tenderloins , cut into 1-inch pieces, minced garlic (about 2 cloves), zucchini , cut into 1/2-inch pieces, low-fat mushroom and sweet pepper pasta sauce, grated parmesan cheese
    31 min, 9 ingredients
  • Veggie So Low Mein Veggie So Low Mein
    house foods tofu shirataki spaghetti shaped noodle substi... and
    10 More
    house foods tofu shirataki spaghetti shaped noodle substitute, reduced-sodium/lite soy sauce, cornstarch, granulated white sugar, chicken-flavored powdered consomm, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables
    11 ingredients
  • Veggie So Low Mein Veggie So Low Mein
    house foods tofu shirataki spaghetti shaped noodle substi... and
    10 More
    house foods tofu shirataki spaghetti shaped noodle substitute, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables, reduced-sodium or lite soy sauce, cornstarch, chicken-flavored powdered consomme, granulated sugar
    35 min, 11 ingredients
  • No Noodle Lasagna   Low Carb No Noodle Lasagna Low Carb
    white mushrooms, ricotta cheese and
    7 More
    white mushrooms, ricotta cheese, chive & onion cream cheese, diced tomatoes with mild green chilies, cheese (shredded mexican blend ), yellow squash, zucchini, mild ground sausage, parmesan cheese (grated )
    21 min, 9 ingredients
  • Christi's Low-Calorie Pasta Bake Christi's Low-Calorie Pasta Bake
    spaghetti, dry, enriched, squash , zucchini, baby and
    8 More
    spaghetti, dry, enriched, squash , zucchini, baby, grated cheese, stewed tomatoes, green beans, garlic, summer squash, yellow onion, mushrooms, chicken, boneless, skinless
    10 ingredients
  • Coconut Vegetable Curry (Low Fat) Coconut Vegetable Curry (Low Fat)
    vegetable stock, onion, chopped, garlic cloves, crushed and
    13 More
    vegetable stock, onion, chopped, garlic cloves, crushed, ginger, minced, ground cumin, cayenne pepper, sweet potato , orange peeled and cut into 2cm cubes, potatoes, peeled and cut into 2cm cubes, carrot, and sliced, stalk celery, sliced, zucchini, sliced, broccoli, cut into small pieces, tomatoes , squashed, kidney beans, drained and washed, evaporated skim milk , coconut flavour, flat leaf parsley, and roughly chopped
    1 hour 5 min, 16 ingredients
  • Tuscan Vegetable Soup (Low Calorie) Tuscan Vegetable Soup (Low Calorie)
    cubed peeled eggplants, water and
    7 More
    cubed peeled eggplants, water, no-salt-added diced tomatoes, sliced mushrooms, garlic clove, crushed in a press, coarsely chopped zucchini, grated parmesan cheese, salt and pepper
    35 min, 9 ingredients




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