16660 zucchini courgette weight watchers Recipes

beets (in water, they came sliced and i finely chopped them), leek, finely chopped, zucchini, shredded, carrot, shredded, low-fat cheddar cheese, shredded, egg beaters egg substitute, oil (i used truffle ), cooked couscous (or brown rice), red pepper, garlic

courgettes (zucchini), garlic cloves, red chilies (1 if you prefer it less hot), grated parmesan cheese, penne pasta, butter, olive oil (optional)

chickpeas (canned. if uncooked , soak overnight then boil until soft), zucchini (courgettes), garlic, minced, lemon juice, vinegar , white wine, olive oil, honey, salt and pepper, to taste, mixed spice , paste (actually calls for spice paste take note of recipe below), cayenne pepper, paprika, garlic powder, peppercorn, ground, cinnamon, ground cumin, fresh lemon juice, olive oil

zucchini, small ones (400 g baby marrows or courgettes), walnuts (180 ml, approximately, use less if you like ), butter (or use 4 tblsp olive oil), balsamic vinegar (5 ml), walnut oil (or hazelnut, sesame or other flavourful nut oil), tabasco sauce , chipotle flavour (optional), flaked sea salt (such as maldon), salad leaves (very roughly , use as much or as little as you like), handful arugula leaf (rocket, roquette), fresh basil leaf (to taste), vinaigrette dressing (not creamy , just enough to make salad glisten), parmesan cheese , shavings (or use mature cheddar, 60 - 80 g)

zucchini, sliced, egg, plain flour, salt, onion, vegetable oil, for frying

courgette, twarog, parmesan, onion, garlic, dill, eggs, lemon zest, cumin, caraway seed, coriander seeds, nutmeg

courgette, potato, raw onions, chopped, egg, red bell peppers, chopped, green peppers, chopped

courgettes, vegetable stock, laughing cow cheese , in triangles

courgettes, chopped tomatoes (you can use fresh ), tomato paste, onion, sliced thinly, cumin seed, mustard seeds, chili powder, ground coriander, ground cumin, turmeric, salt, oil, chopped fresh coriander, water

olive oil, chicken breasts, boneless and skinless , cut into cubes (litre lb/454 g), red onion, chopped, zucchini, diced, red pepper, diced, garlic, minced, chili powder, cumin, oregano, tomatoes, diced, undrained, pasta sauce, chickpeas, drained and rinsed, brown sugar, black pepper, cilantro, minced, reduced-fat feta cheese, crumbled

lean ground turkey, onion, diced, garlic cloves, minced, diced tomatoes, black beans, rinsed and drained, reduced-sodium beef broth, zucchini, diced, yellow squash, diced, stalks celery, diced, green bell peppers, diced, dry chili seasoning mix

fat free egg substitute, grated parmesan cheese, black pepper, olive oil, zucchini , quartered length-wise, then cut into 1/2-inch chunks, onion, thinly sliced, red bell pepper, thinly sliced, shredded carrot, torn fresh mint leaves

courgettes, spring onion , bulbs, fresh dill, chopped, flat leaf parsley, chopped, eggs, beaten, paprika, feta cheese, plain flour, peanut oil, for frying, lemon slice, to serve, salt and pepper

courgettes, dried mint, ricotta cheese, eggs, beaten, lemon juice, sheets phyllo pastry (calls for 1 box but i cant remember box sizes), butter, melted, rocket , salad leaves, to serve

courgettes (small), butter (for greasing ), olive oil, butter, eggs, cream, parmesan cheese, grated, salt and pepper, to taste

zucchini (1 per person is a good number, but it does depend on the & the person), olive oil, salt, pepper, parmesan cheese, freshly grated (or more )

zucchini, butter, salt and pepper, minced shallots or 2 tbsp green onions, fresh minced tarragon (or 1/4 tsp. dried ), heavy cream (may need more), minced parsley, fresh minced tarragon (or 1/4 tsp. dried )

fresh zucchini (courgette) flowers, flour, eggs, salt to taste, milk, mozzarella, chopped, drained capers, oven-dried tomato chopped, chopped fresh basil, vegetable oil for deep frying