234 zucchini corn black bean Recipes
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zucchini, diced, black beans, drained and rinsed and9 Morezucchini, diced, black beans, drained and rinsed, pinto beans, drained and rinsed, whole kernel corn, drained, chicken broth, thick & chunky salsa, tomato sauce, garlic, minced, chili powder, cumin, cooked chicken breasts, shredded40 min, 11 ingredients
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black beans, drained and rinsed well, frozen corn and11 Moreblack beans, drained and rinsed well, frozen corn, green pepper, diced, zucchini or 1 lb yellow squash, diced, red onion, diced, tomatoes, diced, cilantro, minced garlic, cumin, chili powder, lime juice, olive oil, salt and pepper, to taste40 min, 13 ingredients
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uncooked quinoa, rinsed, water, vegetable oil and15 Moreuncooked quinoa, rinsed, water, vegetable oil, onion, chopped, garlic, chopped, chili powder, ground cumin, crushed tomatoes, black beans, rinsed and drained, green bell pepper, chopped, red bell pepper, chopped, zucchini, chopped, jalapeno pepper, seeded and minced, minced chipotle peppers in adobo sauce, dried oregano, salt and ground black pepper to taste, frozen corn, chopped fresh cilantro1 hour , 18 ingredients
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eggplant, salt, vegetable oil, button mushroom, quartered and16 Moreeggplant, salt, vegetable oil, button mushroom, quartered, onion, coarsely chopped, jalapenos, minced, chili powder, red bell pepper, chopped, green bell pepper, chopped, garlic, minced, dried oregano, dried basil, ground cumin, diced tomatoes with juice, black beans, drained and rinsed, cut baby corn, drained, tomatoes or 1 1/2 cups v8 vegetable juice, stalks celery, sliced, zucchini, cubed, tofu crumbles , like yves1 hour 10 min, 20 ingredients
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vegetable oil, divided and11 Morevegetable oil, divided, fresh white corn or 2 cups corn kernels, chopped white onion, garlic cloves, finely chopped, tomatoes, roughly chopped, zucchini, diced, canned black beans, rinsed and drained, leaves fresh epazote (or 1 tsp fresh oregano), fresh ground black pepper, warm corn tortillas, tomatillo salsa (green ), grated monterey jack cheese (or queso fresco)30 min, 12 ingredients
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vegetable oil, divided, fresh white or yellow corn kernels and10 Morevegetable oil, divided, fresh white or yellow corn kernels, chopped white onion, garlic, finely chopped, tomatoes, roughly chopped, zucchini, diced, canned black beans, rinsed and drained, leaves fresh epazote , (or 1 tsp fresh oregano), finely chopped, freshly ground black pepper, warm corn tortillas, tomatillo (green ) salsa, grated monterey jack cheese (or queso fresco)12 ingredients
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your favorite diced tomatoes (add another can if feeding ... and15 Moreyour favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)16 ingredients
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Black Bean Soup With Habaneros (Can Be Spicy or Not)dried black beans, onion (chopped ) and17 Moredried black beans, onion (chopped ), green pepper (chopped ), garlic cloves (chopped ), stalks celery (chopped ), zucchini (chopped ), corn (fresh or frozen ), knorr chicken bouillon cubes, rotel (i used the milder 1), water (divided use ), whole habanero peppers (left whole so as not to make this soup spicy), prepared bacon bits (the kind that is already cooked when you buy them, or homemade), ground cumin, dried oregano leaves, chili powder, fresh cilantro, sour cream, grated cheese, sliced green onion3 hour , 19 ingredients
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Fried Rice With Zucchini, Corn, and Beansgrain rice (converted), salt and8 Moregrain rice (converted), salt, extra virgin olive oil, divided, zucchini, cut into 1/2 inch dice, scallions, chopped (white and green parts ), garlic cloves, crushed through a press, fresh corn kernels (or thawed frozen corn kernels), pinto beans, drained and rinsed, low sodium chicken broth, divided, fresh ground black pepper , to taste1 hour 20 min, 10 ingredients
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Super Easy Black Bean, Corn, and Zucchini Salsafrozen corn (thawed and drained ) and6 Morefrozen corn (thawed and drained ), black beans (drained and rinsed ), zucchini (finely chopped ), cilantro (chopped ), salsa, lime juice, jalapenos (optional)10 min, 7 ingredients
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Chipotle Black Bean Chili Piechopped zucchini, no-salt-added diced tomatoes, drained and5 Morechopped zucchini, no-salt-added diced tomatoes, drained, no-salt-added corn, drained, salt, chipotle black bean chili (from ), buttermilk cornbread mix, water30 min, 7 ingredients
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Mexican Chicken, Corn, Bean Soupwater, chicken bouillon cube, chicken breast and12 Morewater, chicken bouillon cube, chicken breast, yellow onion, chopped, garlic, minced, red bell pepper, chopped, zucchini, quartered, chili powder, cumin, oregano, salt, frozen corn, black beans, salsa, cilantro, chopped15 ingredients
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Chicken , Vegetable, and Black Bean Chili Stewchicken breasts, diced and18 Morechicken breasts, diced, big white onion, diced (about 2 cups), garlic cloves, cooking oil, canned tomatoes (about 2 to 3 cans, i like ones that are spicy, if available), zucchini, diced, green pepper, diced, red pepper, diced, corn (i ve used canned or frozen), cumin, cayenne pepper, mrs dash southwest dried chipotle powder (or i ve just added some chipotle peppers), bay leaves, buffalo wing sauce, refried beans (with chilies if you can get them), black beans, drained, diced canned green chilies or 1/2 cup jalapeno, sour cream , and, cilantro (to garnish )50 min, 19 ingredients
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Southwestern Black Bean Soupolive oil, onion, chopped, garlic cloves, minced and14 Moreolive oil, onion, chopped, garlic cloves, minced, carrots, chopped, red pepper, chopped, zucchini , quartered lengthwise and thinly sliced, brown rice, low sodium chicken broth, no-salt-added tomato sauce, salsa, water, cumin, leaves oregano, pepper, black beans, rinsed and drained, frozen whole kernel corn, thawed, cilantro, minced1 hour , 17 ingredients
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Zucchini Green Chili Cheese Burritosolive oil, purple onion, diced, zucchini, diced and15 Moreolive oil, purple onion, diced, zucchini, diced, garlic cloves, minced (about 2 tsp.), fresh corn (or frozen ), black beans, cooked (or pinto beans), green chilies, diced, cilantro, chopped (or parsley), ground cumin, monterey jack cheese, shredded (or a mexican blend or cheddar), tortillas, queso fresco, crumbled (optional), lime, cut in wedges, sour cream, salsa, orange zest (from a fresh ), lime juice, cilantro, chopped (or parsley-optional)40 min, 18 ingredients
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Vegetarian Chorizo, Roasted Butternut and Zucchini Chili Potred bell pepper and25 Morered bell pepper, butternut squash, peeled, seeded and chopped, extra virgin olive oil, plus more for drizzling, freshly grated nutmeg, ground cinnamon, kosher salt & freshly ground black pepper, vegetable stock (original recipe called for chicken stock), loosely packed tender sun-dried tomato (not packed in oil), soy chorizo, crumbled, zucchini , halved lengthwise, seeded and chopped, onion, chopped, recipe roasted garlic paste, recipe below (or 2 heads roasted garlic), chopped fresh cilantro, plus more for serving, dried mexican oregano, seeded pureed chipotle chiles in adobo, black beans, rinsed and drained, red kidney beans, rinsed and drained, crushed fire-roasted tomatoes (or diced tomatoes with green chilies), butter, corn muffins, seafood seasoning , such as old bay, shaved manchego cheese , for serving, heads garlic, tops trimmed off to expose all of the cloves, extra virgin olive oil, honey, kosher salt & freshly ground black pepper1 hour 40 min, 26 ingredients
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