177 zucchini chickpea tomato Recipes

vegetable oil, cubed zucchini, chopped onion, chopped carrot, bottled minced garlic, fat-free , less-sodium chicken broth, raisins, ground ginger, ground cumin, ground coriander, salt, ground cinnamon, black pepper, chickpeas (garbanzo beans), drained, no-salt-added stewed tomatoes, undrained, water, uncooked couscous

olive oil, onion, chopped, carrots , cut into coins, qt. reduced-sodium chicken broth, chickpeas (garbanzos), drained and rinsed, zucchini , cut into coins, yellow squash , cut into coins, fresh or frozen corn kernels, kosher salt, pepper, tomatoes, halved, asparagus, trimmed, cut into 2-in . pieces, sliced fresh basil leaves

boneless lamb shoulder, trimmed and cut into 1 1/2-inch cubes, olive oil, onions, thinly sliced, tomatoes (4 1/2 lb), peeled, quartered, and seeded, canned tomato juice, salt, black pepper, fresh habanero or cayenne chile, finely chopped, including seeds, dried thyme, dried oregano, dried rosemary, bay leaf (not california ), saffron threads, carrots, sliced 1/2 inch thick, turnips, peeled and cut into 1/2-inch-wide wedges, red or green bell peppers , cut into 1/2-inch pieces, pumpkin or butternut squash, peeled, seeded, and cut into 1/2-inch cubes, zucchini , halved lengthwise and sliced crosswise 1 1/2 inches thick, chickpeas (about 2 cups), rinsed, drained , and skins slipped off, tomato paste, paprika, crushed dried rose petals (pesticide-free; optional), cayenne , or to taste, water, unsalted butter, salt, quick-cooking couscous (3 1/2 cups)

vegetable oil, chopped onion, dried oregano, ground cumin, garlic clove, minced, chicken stock or 3 (16-oz) cans fat-free, less-sodium chicken broth, cubed peeled baking potato, chickpeas (garbanzo beans), drained, shredded cooked chicken breast (about 8 oz), frozen whole-kernel corn, thawed, salt, zucchini , quartered lengthwise and sliced (about 1 1/2 cups), diced tomato, chopped fresh cilantro, chopped onion, chopped fresh cilantro, low-fat sour cream, shredded queso quesadilla cheese or reduced-fat monterey jack cheese, lime wedges

carrot, diced, onion, diced, green bell pepper, red bell pepper (can also use yellow ), garlic cloves, zucchini, diced small, tomato sauce, peanut butter, braggs liquid aminos (or 1-2 tbsp soy sauce), curry powder, garbanzo beans (chickpeas) or 1 cup lentils, cooked, frozen peas, salt , to taste, cooked rice, fresh cilantro (optional)

uncooked couscous, olive oil, onion, cubed, green pepper, cubed, zucchini, cubed, potatoes, carrots, chickpeas, tomato paste, chili paste or 1 tbsp harissa, paprika, cinnamon, cumin, salt and pepper

carrots, diagonally sliced into 2-inch pieces (about 5 cups), turnips, peeled and cut into 1-inch cubes (about 3 cups), onion, diced (about 1 cup), garlic cloves, minced, diced tomatoes, vegetable or chicken broth, kosher salt, ground cumin, crushed red pepper flakes, zucchini , cut into 1/2-inch slices, chickpeas, drained

cauliflower florets, chickpeas, drained and rinsed (big can, little can - you decide...), zucchini, chopped, scallions, chopped, sun-dried tomatoes, minced, fresh basil, chopped, garlic, minced (or 2-3 cloves roasted garlic), italian (or greek) seasoning, salt & pepper, red pepper flakes, lemon juice, balsamic vinegar, olive oil, baby spinach, feta cheese

olive oil, diced onion, garlic clove, minced, dried basil, sugar, black pepper, salt, bay leaves, diced tomatoes, undrained, chickpeas, rinsed and drained (garbanzo beans), diced zucchini, hot cooked long-grain rice, grated fresh parmesan cheese

olive oil, diced onion, garlic clove, minced, dried basil, sugar, black pepper, salt, bay leaves, diced tomatoes, undrained, chickpeas (garbanzo beans), rinsed and drained, diced zucchini, hot cooked long-grain rice, grated fresh parmesan cheese

peanut oil or 2 tbsp vegetable oil, yellow onions, diced, fresh ginger, minced, fresh garlic , mined, eggplant, cut into 1/2 inch cubes (4 cups), summer squash, cut into 1/2 inch cubes (1 3/4 cups), zucchini, cut into 1/2 inch cubes (1 1/4 cups), kosher salt, garam masala, ground turmeric, red hot chili pepper, minced, fresh ground black pepper, chickpeas, with liquid, fresh tomato sauce, light coconut milk, chopped fresh cilantro, unsweetened dried shredded coconut, lightly toasted (optional)

olive oil, onion, diced, garlic clove, minced, dried basil, sugar, black pepper, salt, bay leaves, diced tomatoes, undrained, chickpeas, rinsed and drained (garbanzo beans), zucchini, diced, cooked long-grain rice, hot, grated fresh parmesan cheese

olive oil, chicken (3 to 3 1/2 lb), cut into 8 pieces, salt, onion, chopped, garlic, chopped, chopped fresh ginger, paprika, ground cumin, dried oregano, cayenne, ground turmeric, canned low-sodium chicken broth or homemade stock, canned crushed tomatoes in thick puree, canned chickpeas, drained and rinsed, zucchini , cut into 1/4-inch slices, chopped fresh parsley, lemon juice, cooked couscous

penne or ziti pasta, uncooked, diced tomatoes with basil, garlic, and oregano, chickpeas, drained, zucchini, sliced, sliced ripe olives

eggplant, cut into 1/2- to 1-inch cubes, onion, halved and sliced, garlic, minced, ground cumin, smoked paprika, turmeric, allspice, cinnamon, harissa or chili sauce (to taste), zucchini , quartered lengthwise and sliced into 1/4-inch pieces, diced tomatoes, chickpeas, raisins, vegetable broth, tomatoe, halved (or 1 large tomato, coarsely chopped)

fat-free vegetable broth, canned garbanzo beans, drained (chickpeas), tomato paste, eggplant, peeled and cut into 1/2-inch cubes, tomato, coarsely chopped, coarsely chopped zucchini, coarsely chopped carrot, cubed butternut squash, chopped onion, chopped garlic, extra virgin olive oil, dried basil, cinnamon, salt (to taste), paprika, ground ginger, no-calorie artificial sweetener (like splenda )

vegetable oil, onions, chopped, celery rib, chopped, green bell pepper, seeded and chopped, garlic clove, minced, yellow squash or zucchini, scrubbed, ends trimmed, and chopped, two 32-oz cans chickpeas (garbanzo beans), drained, chopped fresh coriander (cilantro) leaves, chili powder, chopped fresh oregano leaves, or 1/2 tsp dried, crumbled, chopped fresh basil leaves, or 1/2 tsp dried, crumbled, ground cumin, salt and freshly ground black pepper to taste, cayenne pepper to taste, ripe tomatoes, chopped and juices retained, tomato juice

cumin, coriander, turmeric, ginger, cayenne, tomatoes, diced, garlic, minced, cauliflower, zucchinis , halved lengthwise and cut into 2 inch lengths, chickpeas, cooked, onion, quartered and thinkly sliced, olive oil, cinnamon, quinces , unpeeled cored and cut into eighths, cilantro, chopped, water