308 zucchini carrot low Recipes

  • Soba Noodles with Chicken and Vegetables
    fat-free , less-sodium chicken broth, low-sodium soy sauce and
    11 More
    fat-free , less-sodium chicken broth, low-sodium soy sauce, oyster sauce, mirin (sweet rice wine), sriracha (hot chile sauce, such as huy fong), soba (buckwheat noodles), canola oil, minced garlic, grated peeled fresh ginger, chicken breast tenders, cut into bite-size pieces, zucchini , cut into julienne strips (about 2 cups), carrot , cut into julienne strips, sesame seeds, toasted
    13 ingredients
  • Barley Primavera
    low fat, low sodium chicken broth, garlic, minced and
    8 More
    low fat, low sodium chicken broth, garlic, minced, red onion, minced, diced carrots, pearl barley, diced zucchini, chopped fresh parsley, olive oil, lemon juice, salt and pepper to taste
    10 ingredients
  • Tuscan Vegetable Soup (Ellie Krieger)
    low-sodium canellini beans, drained and rinsed, olive oil and
    13 More
    low-sodium canellini beans, drained and rinsed, olive oil, onion, diced (about 1 cup), carrots, diced (about 1/2 cup), stalks celery, diced , (about 1/2 cup), zucchini, diced (about 1 1/2 cups), garlic, minced, chopped fresh thyme leaves (or 1 tsp dried ), chopped fresh sage leaves (or 1/2 tsp dried ), salt, freshly ground black pepper, low-sodium chicken broth or vegetable broth, no salt added diced tomatoes, chopped baby spinach leaves, freshly grated parmesan , optional
    35 min, 15 ingredients
  • Risotto Primavera
    carrot, peeled, olive oil and
    14 More
    carrot, peeled, olive oil, slender asparagus spears, trimmed , cut on diagonal into 1-inch pieces, zucchini, trimmed , quartered lengthwise, seeded, cut on diagonal into 1-inch pieces, yellow crookneck squash, trimmed , quartered lengthwise, seeded, cut on diagonal into 1-inch pieces, more) low-salt chicken broth, white onion, finely chopped, arborio rice or medium-grain white rice, dry white wine, baby carrots, peeled, tops trimmed to 1/2 inch, freshly grated parmesan cheese (about 4 oz), frozen peas, thawed, butter , cut into 1-inch pieces, sliced fresh basil leaves, pine nuts, toasted, freshly grated parmesan cheese
    16 ingredients
  • Miniature Soup
    low sodium vegetable broth and
    6 More
    low sodium vegetable broth, carrot , cut in tiny cubes (pea-size), baby corn, cut in 1/4 inch slices, diced zucchini, tiny peas, diced firm tofu, alphabet pasta or 1/4 cup little star pasta
    27 min, 7 ingredients
  • Egg White Bites
    zucchini, butternut squash, asparagus, mushrooms, onions and
    9 More
    zucchini, butternut squash, asparagus, mushrooms, onions, carrots, egg whites, sliced deli ham, grated low fat cheddar cheese, garlic, safflower oil, margarine, pepper, salt
    14 ingredients
  • Chicken with Couscous
    low-sodium chicken broth, quick-cooking couscous and
    11 More
    low-sodium chicken broth, quick-cooking couscous, olive oil, skinless, boneless chicken breast halves - cut into cubes, ground black pepper, chopped jalapeno chile peppers, carrot, thinly sliced, zucchini, diced, green onions, thinly sliced, grated fresh ginger root, curry powder, ground coriander seed, cornstarch
    45 min, 13 ingredients
  • Creamy Vegetable Soup
    low sodium vegetable broth (or chicken broth if you prefe... and
    9 More
    low sodium vegetable broth (or chicken broth if you prefer), carrots, chopped, potatoes, unpeeled and chopped, onion, chopped (i prefer vidalia), brown rice, uncooked, fresh broccoli, coarsely chopped, fresh cauliflower, coarsely chopped, fresh zucchini, cubed, skim milk, black pepper, freshly ground
    55 min, 10 ingredients
  • Garden Vegetable Soup
    carrot, sliced, diced onion, garlic cloves, minced and
    14 More
    carrot, sliced, diced onion, garlic cloves, minced, vegetable broth , fat-free vegetarian (make sure it s low sodium), water, green cabbage, diced, green beans (fresh is better ), tomato paste, kosher salt (or sea ), zucchini, sliced, paprika, shallot, diced, bay leaves, fresh thyme, fresh oregano, basil leaves, sage leaves
    5 hour 10 min, 17 ingredients
  • Chicken With Couscous
    low sodium chicken broth, quick-cooking couscous and
    11 More
    low sodium chicken broth, quick-cooking couscous, olive oil, boneless skinless chicken breasts , cut into cubes, ground black pepper, jalapeno pepper, finely chopped, carrot, thinly sliced, zucchini, diced, green onions, thinly sliced, fresh gingerroot, grated, curry powder, coriander powder, cornstarch
    35 min, 13 ingredients
  • Garden Vegetable Soup
    carrot, onion, garlic cloves and
    8 More
    carrot, onion, garlic cloves, fat-free low-sodium chicken broth, green cabbage, green beans, tomato paste, basil, oregano, salt, zucchini
    35 min, 11 ingredients
  • Thai Roasted Vegetables
    zucchinis, cubed, potatoes, cubed, onion, diced and
    11 More
    zucchinis, cubed, potatoes, cubed, onion, diced, green pepper, chopped, mushrooms, sliced, carrots, baby, tomatoes, diced, curry, cayenne, coconut, shredded, water, hot, soy sauce, low sodium, peanut butter , jif low fat chunky
    15 ingredients
  • Healthy! Veggie N' Cheese Wrap Healthy! Veggie N' Cheese Wrap
    low-carb whole wheat tortilla, low fat mozzarella and
    9 More
    low-carb whole wheat tortilla, low fat mozzarella, zucchini, broccoli, mushroom, carrot, red pepper, onion, dried basil, minced garlic cloves
    14 min, 11 ingredients
  • Thai Roasted Vegetables (Vegan) Thai Roasted Vegetables (Vegan)
    zucchinis, cubed, potatoes, cubed, onion, diced and
    12 More
    zucchinis, cubed, potatoes, cubed, onion, diced, green pepper, chopped, mushrooms, sliced, carrots, baby, tomatoes, diced, sauce, curry, cayenne, coconut, shredded, water, hot, soy sauce, low sodium, peanut butter, low fat
    16 ingredients
  • Smoked Chicken Minestrone (Guy Fieri) Smoked Chicken Minestrone (Guy Fieri)
    low-sodium chicken stock, garlic and
    23 More
    low-sodium chicken stock, garlic, celery stalks, roughly chopped, carrot, roughly chopped, onion, roughly chopped, smoked chicken carcass and backbone, recipe follows, olive oil, carrots, peeled, trimmed and 1/4-inch diced, stalk celery, 1/4-inch diced, onion, sliced 1/8-inch thick, minced garlic, creamer potatoes, quartered, zucchini, 1/4-inch diced, head savoy cabbage (about 8 oz), shredded, fire-roasted tomatoes, with liquid, parmesan with rind , cheese shaved, rind reserved, navy beans, drained and rinsed, shredded smoked chicken, kosher salt and freshly cracked black pepper, chopped fresh flat-leaf parsley and basil, for garnish, whole chicken, patted dry and set out for 15 minutes, kosher salt and freshly cracked black pepper, granulated garlic, smoked paprika, special equipment : 2 cups applewood chips, soaked in water overnight
    3 hour 40 min, 25 ingredients
  • Chicken Pot Pie Chicken Pot Pie
    low-fat cream cheese, butter, flour, salt and pepper and
    11 More
    low-fat cream cheese, butter, flour, salt and pepper, cold water, boneless skinless chicken breast halves, chicken stock, carrots, diced, zucchini, diced, stalks celery, diced, onion, diced, frozen peas, milk, cornstarch, chopped parsley (or 1 tblsp. dried parsley)
    1 hour 1 min, 15 ingredients
  • 5 Minute Veggie Kugel 5 Minute Veggie Kugel
    carrots, shredded, green zucchini, shredded and
    8 More
    carrots, shredded, green zucchini, shredded, broccoli florets, chopped, matzo meal, egg, egg whites, low-fat mayonnaise, salt and pepper, to taste, garlic powder, pam cooking spray
    50 min, 10 ingredients
  • Summer Garden Pudding Summer Garden Pudding
    zucchini, unpeeled and grated, vegetable cooking spray and
    13 More
    zucchini, unpeeled and grated, vegetable cooking spray, minced onion, garlic, minced, fresh corn cut from the cob (about 6 ears ), shredded carrot, evaporated skimmed milk, divided, all-purpose flour, yellow cornmeal, low-fat cottage cheese, eggs, chopped fresh thyme, salt, freshly ground pepper, fine, dry breadcrumbs
    15 ingredients




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