317 zucchini brown rice Recipes

olive oil, red onion, chopped, garlic clove, minced, zucchini, sliced, tomatoes, drained and cut up (canned ), dry white wine, dried oregano, black pepper, salt, crushed red pepper flakes, shrimp, peeled and deveined, feta, crumbled (2 oz), white rice or 3 cups brown rice, cooked

fresh chinese noodles or 1/4 lb dried chinese noodles, chinese oyster sauce, rice wine vinegar, brown sugar, vegetable oil cooking spray, zucchini, sliced ,about 3 cups, garlic, crushed, chopped fresh cilantro

low fat margarine, brown onion, chopped finely, garlic clove, crushed, curry powder, basmati rice, boneless skinless chicken breasts, sliced thinly, water, chicken stock, zucchini, grated coarsely

dried thai or other hot red dried chiles, stems discarded, boiling water, coriander seeds, cumin seeds, grated lime rind, cilantro sprigs, coarsely chopped, garlic cloves, crushed, peeled fresh ginger, coarsely chopped, light coconut milk, olive oil, grated peeled carrot, chopped yellow onion, kosher salt, freshly ground black pepper, fat-free , lower-sodium chicken broth, coarsely chopped zucchini (about 2 medium), divided, chopped cooked skinless turkey (light and dark meat), hot cooked brown basmati rice, chopped unsalted, dry-roasted peanuts, chopped fresh cilantro leaves, lime wedges

squash, brown rice, white rice, zucchini, carrots, onion, garlic cloves, vegetable broth, water, fresh parsley, ground turkey, mushrooms, olive oil, pepper, roma tomato, ground sage, grated parmesan cheese

ground sausage, browned and drained, chopped onion (or just sprinkle some dried onion flakes for flavoring), diagonally sliced celery, carrot, stalk broccoli, mushrooms (optional), zucchini, margarine, oil, chinese snow peas, head green cabbage, sliced thinly, green onion, sliced thin (optional), cooked rice, eggs, beaten fried and crumbled, oriental-flavor instant ramen noodles, clam juice, soy sauce, salt, pepper, garlic salt

ripe pineapple (3-4 lb), broccoli , crown, asparagus , cut into 1-inch pieces, about 2 cups (or green beans or zucchini), red bell pepper, diced, whole peanuts (raw or roasted), jalapeno pepper, garlic cloves, minced, fresh ginger, peeled, grated, water, vegetable oil, short grain brown rice, cooked, rice vinegar, soy sauce, green onions, chopped, unsalted dry roasted peanuts, coarsely chopped

sliced zucchini (about 2 lb), sliced mushrooms, chopped onion, minced garlic cloves (optional), reduced-sodium fat-free chicken broth (or vegetable broth), cooked white rice or 2 cups cooked brown rice, shredded reduced-fat sharp cheddar cheese or 1 cup shredded reduced-fat swiss cheese, nonfat sour cream, fat-free cottage cheese, grated fresh parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten

vegetable oil, carrots, peeled and grated, celery ribs, sliced, zucchini, chopped into small cubes, chopped broccoli florets, chicken breasts, grilled and cut into small cubes (can sub grilled shrimp), recipe rumbi rice (recipe below ), recipe spicy hawaiian teriyaki sauce (recipe below ), basmati rice, water, coconut milk (about 1 1/2 cups), sugar, red beans, drained and rinsed (black beans would be a good sub), good quality thick teriyaki sauce (mr.yoshida s brand recommended), soy sauce, asian garlic sauce (sriracha), ground ginger, salt, brown sugar, cornstarch, cold water

low-fat dairy-free butter, brown onion, chopped finely (150g), garlic clove, crushed, curry powder, rice, chicken breast fillets, sliced thinly, water, chicken stock, zucchini, grated coarsely (480g)

uncooked rice, zucchini, sliced, yellow summer squash, sliced, onion, sliced, minced fresh basil, divided, green pepper , julienned, celery ribs with leaves, chopped, tomatoes, sliced, brown sugar, salt, pepper, olive oil

milk, flaky white fish, ground ginger powder, ground coriander powder, black pepper, lemon salt or 15 ml lemon juice, crushed garlic cloves or 5 ml garlic flakes, ground powdered cinnamon, onion, chopped into medium pieces, zucchini, diced, button mushrooms, chopped, butter (or 10ml of olive oil for a healthier option), steamed broccoli, steamed cauliflower, steamed green beans, boiled rice (almost cooked, white or brown), hard-boiled eggs (chopped into 1/4 inch sized pieces)

coarsely chopped peeled gingerroot, chopped peeled fresh lemon grass, anchovy paste, grated lime rind, peeled shallots, garlic cloves, jalapeno pepper, seeded, vegetable oil, water, skinned, boned chicken breasts, diced, broccoli florets, chopped zucchini, diced tomato, fish sauce, rice vinegar, sugar, crushed red pepper, loosely packed torn fresh spinach, hot cooked brown rice, chopped fresh cilantro

chopped onion, garlic, minced, butter or margarine, melted, beef broth, grain, brown , and wild rice blend, sliced celery, chopped carrot, diced tomatoes, undrained, sliced fresh mushrooms, chopped zucchini, chopped fresh parsley, dried basil, ground thyme, green peppers, stem ends sliced off, tomato juice (optional), grated fresh parmesan cheese

grain brown basmati rice, rinsed, cold water, vegetable oil, divided, coriander seeds, slightly crushed, cumin seeds, slightly crushed, garlic cloves, minced, zucchini (1 1/4 lb), cut into 1/2-inch pieces, chopped mixed herbs such as cilantro , parsley, and mint, fresh lemon juice, pecans (2 oz), toasted and coarsely chopped

adobo seasoning, basil, big carrots, chopped, dill, egg, beaten, flax seed, ground (optional), ground beef, minced garlic cloves, honey, apple juice or 1 tsp orange juice, lentils , cooked according to package directions, marjoram, cooked noodles, onions, minced or 1/4 cup instant minced onion, frozen peas , defrosted, dry brown rice , cooked according to package directions or 1/2 cup long-grain white rice, salt, pepper (to taste if not using adobo), diced tomatoes, undrained, v 8 vegetable juice, water or 4 cups chicken broth or 4 cups beef broth, corn, zucchini, shredded

olive oil, chopped onion, sliced celery, chopped peeled sweet potato (about 2 large), chopped zucchini (about 2), sliced fresh green beans, black beans, rinsed and drained, diced tomatoes , un-drained, vegetable broth, dark brown sugar, dried rubbed sage, salt, pepper, hot cooked rice, pre-shredded reduced-fat cheddar cheese

hot cooked brown or white rice, lemon juice, olive oil, garlic clove, minced or pressed, dried oregano, dried rosemary, black pepper, salt, zucchini , julienned or grated, yellow squash , julienned or grated, tomato, seeded and chopped, grated parmesan cheese