306 zucchini black rice Recipes
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oil and10 Moreoil, sliced zucchini (cut in half lengthwise first if large), cooked long grain and wild rice blend, beans (red , kidney, navy or chickpeas), eggs, lightly beaten, milk (or half-and-half), salt, ground black pepper, shredded cheese (monterey jack, cheddar, or swiss), tomatoes (optional), flat leaf parsley (optional)25 min, 11 ingredients
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zucchini, sliced, onion, chopped and10 Morezucchini, sliced, onion, chopped, reduced-sodium fat-free chicken broth, cooked rice, fat free sour cream, shredded reduced-fat sharp cheddar cheese, parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten56 min, 12 ingredients
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olive oil , plus about, olive oil , for the baking dish and10 Moreolive oil , plus about, olive oil , for the baking dish, onion, minced, zucchini or 2 lbs yellow squash, finely diced (or a mixture), garlic, minced or put through a press, salt & freshly ground black pepper, to taste, eggs, gruyere cheese, grated (1/2 cup), grain rice or 1/2 cup medium or 1/2 cup arborio rice, cooked and cooled (italian short-grain), chopped fresh parsley, fresh thyme leaves or 1/2 tsp dried thyme, breadcrumbs, fresh or dry1 hour 15 min, 12 ingredients
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Shaved Zucchini With Miso Vinaigretteblack or white sesame seeds, white miso paste, soy sauce and10 Moreblack or white sesame seeds, white miso paste, soy sauce, scallions, chopped, rice vinegar, fresh lemon juice, sugar, thai chile, very thinly sliced, extra-virgin olive oil, chopped cilantro, salt and freshly ground pepper, firm medium zucchini, sheet of nori , julienned (see note)13 ingredients
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Lebanese: Stuffed Zucchini, Potatoes, & Cabbagerice, uncooked, tomato sauce, allspice, cinnamon and9 Morerice, uncooked, tomato sauce, allspice, cinnamon, lean ground beef or 1 cup ground lamb, salt, black pepper, baby zucchini , par boiled and center scooped out, potatoes, peeled, halved and center scooped out, head cabbage , leaves taken off whole and blanched, beef bone, tomato, water1 hour 25 min, 13 ingredients
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Italian-Style Stuffed Zucchini Squash (Crock Pot)zucchini or 1 medium summer squash, halved lengthwise, wi... and13 Morezucchini or 1 medium summer squash, halved lengthwise, with seeds removed, tomato sauce, red wine vinegar, onion, chopped, garlic, minced, uncooked brown rice, dried parsley, dried basil, black pepper, pine nuts, toasted, fresh parsley (optional), fresh basil (optional), mozzarella cheese (optional) or soy (optional), parmesan cheese (optional) or vegan (optional)5 hour , 14 ingredients
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Kousa Mihshi Bi Laban (Stuffed Zucchini With Yogurt)zucchini , even sized (1 kg), cold water, sea salt and14 Morezucchini , even sized (1 kg), cold water, sea salt, onion, finely chopped, clarified butter or 1 tbsp plain butter, pine nuts, ground beef (250g), short-grain rice, chopped parsley, ground allspice, sea salt, fresh ground black pepper, canola oil , if ground beef is lean as needed, cold water, goats milk yogurt (only or it will curdle) or stabilized yogurt (only or it will curdle), garlic cloves, crushed, dried mint21 min, 17 ingredients
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Rice-A-Roni Frittatasliced zucchini, margarine or 3 tbsp butter and6 Moresliced zucchini, margarine or 3 tbsp butter, herb & butter rice-a-roni, shredded cheddar cheese, grated parmesan cheese, eggs, beaten, black pepper, diced mild green chilies45 min, 8 ingredients
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Sausage Rice Casserolerice, chicken broth, sausages, olive oil, onion chopped and7 Morerice, chicken broth, sausages, olive oil, onion chopped, zucchini cut into small sticks, yellow squash cut into small sticks, green or red bell pepper cut into small sticks, carton sliced mushrooms, basil, black pepper, grated parmesan cheese45 min, 12 ingredients
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Parmesan Rice Crusted Zucchini Piebutter, chopped onion, garlic cloves, minced and9 Morebutter, chopped onion, garlic cloves, minced, grated zucchini, salt, freshly grated black pepper, tabasco sauce (to taste, about 4 shakes ), all-purpose flour or rice flour for gfer s, vegetable broth, heavy cream, grain white rice, freshly grated parmesan cheese30 min, 12 ingredients
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Italian Black Bean & Zucchini Risottoolive oil, grain white rice or 2 cups arborio rice, salt and7 Moreolive oil, grain white rice or 2 cups arborio rice, salt, black beans, rinsed and drained, zucchini, thinly sliced, prepared chunky salsa, shredded low-fat cheddar cheese, divided, chopped fresh cilantro, light sour cream (optional), chopped green onion (optional)50 min, 10 ingredients
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Cheesy Zucchini-Rice Bakesliced zucchini (about 7-8 cups), onion, chopped and13 Moresliced zucchini (about 7-8 cups), onion, chopped, chicken broth, sliced mushrooms (drained ) (optional), cooked rice, sour cream, old cheddar cheese, shredded, grated parmesan cheese, seasoned dry bread crumb, seasoning salt (or to taste or use white salt), black pepper, garlic powder (or to taste), eggs, melted butter, parmesan cheese55 min, 15 ingredients
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Low-Fat Zucchini & Rice Casserolefat-free ricotta cheese, grated parmesan cheese and9 Morefat-free ricotta cheese, grated parmesan cheese, fat-free mayonnaise, whole egg , plus, egg white, salt, fresh ground black pepper, cooked long-grain white rice, shredded zucchini or 2 medium squash, chopped scallion, about 4,green and white parts, dry breadcrumbs45 min, 11 ingredients
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Oriental Garlic Chicken with Zucchiniwater, soy sauce, dry white wine, cornstarch and10 Morewater, soy sauce, dry white wine, cornstarch, ground black pepper, ground ginger, boneless skinless chicken breasts (about 1 1/2 lb. total ), oil, green onions , bias-sliced into 1-inch pieces (about 1 1/4 cup.), sliced fresh mushrooms, zucchini , halved lenghtwise,and cut into 1/4 inch thick pieces, garlic, minced or 2 -3 tbsp instant minced garlic, sliced water , chestuts, hot cooked brown rice or 2 cups white rice50 min, 14 ingredients
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Halal Iraqi Stuffed Zucchini (Dolmas)ground lamb with a little fat (i use extra lean ground be... and22 Moreground lamb with a little fat (i use extra lean ground beef and add a some extra olive oil), garlic clove, crushed, a small onion, finely chopped, chopped parsley, tomato paste, grain white rice, rinsed (i use basmati), baharat mixed spice (i use , baharat aka middle east mixed spices - the real mix), sea salt , to taste, fresh ground black pepper , to taste, lemon , juice of, olive oil, zucchini (or cusa, the small stuffing squash are best if you can get them), olive oil, broth (chicken or beef, if needed), lemon , juice of, date syrup (also called date molasses, dibis in arabic, silan in hebrew), sea salt , to taste, canned plum tomato , ground in a food processor, tomato paste, garlic clove, crushed, olive oil, drippings from cooked zucchini, baharat mixed spice (i use , baharat aka middle east mixed spices - the real mix)31 min, 23 ingredients
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Fried Rice With Zucchini, Corn, and Beansgrain rice (converted), salt and8 Moregrain rice (converted), salt, extra virgin olive oil, divided, zucchini, cut into 1/2 inch dice, scallions, chopped (white and green parts ), garlic cloves, crushed through a press, fresh corn kernels (or thawed frozen corn kernels), pinto beans, drained and rinsed, low sodium chicken broth, divided, fresh ground black pepper , to taste1 hour 20 min, 10 ingredients
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Indonesian Coconut Rice with Chicken and Zucchinicooking oil, chicken thighs, salt and11 Morecooking oil, chicken thighs, salt, fresh-ground black pepper, onion , cut into thin slices, garlic, minced, ground coriander, ground cumin, grain rice, unsweetened coconut milk (1 13-oz can), water, zucchini, cut into 1/4-inch dice, lemon juice, chopped cilantro (optional)14 ingredients
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