44 zucchini and two pepper Recipes
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eggplant cut in medium sized cubes (don tsp bother to pee... and18 Moreeggplant cut in medium sized cubes (don tsp bother to peel), zucchini , scrubbed and cut in medium chunks, yellow squash , scrubbed and cut in chunks, full head of garlic , most of the outer peel pulled off, yellow or red onions cut in coarse wedges, ends removed, white button mushrooms or crimini, wiped down left whole (on the small side, don tsp aim for huge mushrooms here, you don tsp want to cut them; that is more work), green pepper, seeded and cut in medium chunks, red pepper seeded and cut in medium chunks, yellow pepper seeded and cut in medium chunks, roma tomatoes stem ends removed and halved, extra virgin olive oil, sea salt, fresh ground black pepper, fresh marjoram if available (i mysteriously kill mine each year), several sprigs of fresh thyme leaves, a handful of parsley, stemmed and coarsely chopped, two long pieces of lemon rind , juice of 1 lemon, sprinkle of crushed red pepper flakes, few shavings of parmesan if you must gild the lily1 hour , 19 ingredients
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sweet potatoes, cubed, new potatoes, cubed and13 Moresweet potatoes, cubed, new potatoes, cubed, red onion, quartered and pieces separated, zucchini, sliced 1-inch thick, summer squash, sliced 1-inch thick, baby carrots, button mushrooms , ends of stems cut off, fresh thyme, chopped (1 tsp. dried ), fresh rosemary, chopped (2 tsp. dried ), dried basil (optional), garlic, minced, olive oil, balsamic vinegar, salt (a shake or two), black pepper (a shake or two)1 hour 25 min, 15 ingredients
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bacon, fresh corn kernels and10 Morebacon, fresh corn kernels, leeks, chopped (enough for two cups), minced garlic cloves, diced onion, zucchini, chopped (enough for about 1 cup), potatoes, chopped (enough for about 2 cups), chicken broth, whipping cream, cayenne pepper, fresh chives, chopped (about 2 tbsp.), roma tomatoes50 min, 12 ingredients
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olive oil, garlic cloves, chopped and8 Moreolive oil, garlic cloves, chopped, eggplant (unpeeled), diced, green bell peppers, diced, tomatoes, chopped, onion , cut into 1-inch pieces, zucchini , cut into 1/2-inch pieces, chopped fresh basil or 1 tbsp dried, red wine vinegar, goat cheese or muenster cheese or a mixture of the two, diced (optional)10 ingredients
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olive oil, chopped fresh garden carrots, chopped zucchini and11 Moreolive oil, chopped fresh garden carrots, chopped zucchini, chopped unpeeled eggplants, chopped onions, chopped seeded jalapeno peppers, chopped garlic, dried oregano, ground cumin, cayenne pepper, bay leaf, diced tomatoes with juice (two 28 oz cans), chicken stock or 2 1/2 cups vegetable stock, red lentils or 1 1/2 cups brown lentils55 min, 14 ingredients
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dried & salted cod fillets; cut into strips about two inc... and11 Moredried & salted cod fillets; cut into strips about two inches (5cm) wide and six inches (15cm) long., eggs, yellow corn meal ., a pinch of basil , optional., a bit of butter , or olive oil, for cooking., bell peppers, sliced into rings or strips. i use 1 green and 1 read to add colour., onion, sliced into rings., zucchini squash sliced into 1/2 (about 2cm) thick rounds., summer squash cut crosswise into 1/2 thick slabs ., new potatoes , cubed at about 1 (2cm+) on a side., grits ., salt & fg pepper to taste.1 hour , 12 ingredients
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organic tempeh diced into 1/2-inch cubes . and13 Moreorganic tempeh diced into 1/2-inch cubes ., zucchini sliced or diced, summer squash sliced or diced in 1/2-inch cubes if possible., flour for dredging you will not use all the ., butter, olive oil, vegetable broth, two cups of water, a few sprigs of thyme leaves removed ., juice of 1 lemon, tamari soy sauce, fresh ground black pepper to taste., fresh grated ginger to taste., a bowl of water to dip the tempeh first before dredging in flour.14 ingredients
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extra virgin olive oil and12 Moreextra virgin olive oil, chicken tenders, cut into bite-size chunks, zucchini, finely diced, shallot, finely chopped, salt, fresh ground black pepper , to taste, crushed red pepper flakes (a pinch or two, for that extra zing), tomatoes, chopped, reduced-sodium chicken broth or 14 oz low sodium vegetable broth, dry white wine, orzo pasta or 2 tbsp other tiny pasta, such as farfelline, baby spinach29 min, 13 ingredients
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cooking oil, onion, chopped, garlic cloves, minced and12 Morecooking oil, onion, chopped, garlic cloves, minced, chili powder, ground cumin, cayenne, bell peppers, cut into 3/4-inch squares, zucchini, cut into 3/4-inch dice, yellow squash, cut into 3/4-inch dice, salt, canned diced tomatoes with their juice (two 15-oz cans), drained and rinsed canned black beans (1 15-oz can), grain rice, canned low sodium chicken broth or 3 cups homemade stock, chopped cilantro (optional)1 hour , 15 ingredients
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Grilled Vegetable Tostadas with Two Salsasolive oil, onion, chopped, garlic cloves, minced and23 Moreolive oil, onion, chopped, garlic cloves, minced, fresh tomatillos,* husked, quartered, canned vegetable broth, chopped fresh cilantro, chili powder, hot pepper sauce (such as tabasco), dried ancho chilies, tomatoes, green onions, finely chopped, chopped fresh cilantro, garlic clove, minced, sugar, ground cumin, vegetable oil, diameter flour tortillas, olive oil, garlic cloves, minced, chili powder, salt, zucchini , cut on deep diagonal into 1/4-inch-thick slices, red bell peppers, seeded , cut into 1-inch-wide strips, eggplant , halved lengthwise, cut crosswise into 1/4-inch-thick slices, oyster mushrooms, onion, cut into thin rounds26 ingredients
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Chicken Spaghetti Baketwo 16 oz, 1 7 ounces) thin spaghetti, olive oil, divided and10 Moretwo 16 oz, 1 7 ounces) thin spaghetti, olive oil, divided, onions, chopped, green peppers, chopped, zucchini, thinly sliced, garlic cloves, minced, spaghetti sauce, tomato sauce, sliced ripe olives, drained, cubed cooked chicken, condensed cream of mushroom soup, undiluted, shredded cheddar cheese45 min, 12 ingredients
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Best Grilled Vegetable Sandwichzucchini , cut crosswise into 1/2-inch slices and9 Morezucchini , cut crosswise into 1/2-inch slices, eggplant , cut crosswise into 1/2-inch slices, red bell pepper, quartered, salt, olive oil, ground black pepper to taste, whole-grain baguette , cut into two halves and split lengthwise, basil pesto, fresh baby mozzarella, sliced, tomatoes, sliced20 min, 10 ingredients
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A Pizza 4 U R Heart Healthy Pita Pizzazucchini , 1/2 a medium sized, cut into chunks and11 Morezucchini , 1/2 a medium sized, cut into chunks, yellow squash , 1/2 a medium sized,cut into chunks, onion , two large slices 1/4 thick, then cut in half, mushrooms , 1 cup of large chunks, pepper, green, about 1 cup, cut in chunks, olive oil, oregano, dried, crushed, rosemary, dried, well crushed, thyme, dried, crushed, garlic, chopped fine, toufayan bakeries - pita bread , whole wheat, carefully cut and separated 2 loaves into four round flat piece, cabot 50% reduced fat cheddar cheese, grated12 ingredients
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Dandhas Brazilian Coconut Milk Chicken Stewonion, garlic, green bell pepper, red peppers and13 Moreonion, garlic, green bell pepper, red peppers, orange peppers, yellow zucchini, green zucchini, tomato or two small, cilantro, parsley, mixed seasonings (salt, pepper, cumin, etc.), old bay seasonings works well ., palm oil, coconut milk, mushrooms, chicken, minced peanuts (optional)20 min, 17 ingredients
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Turkey-Stuffed Vegetables (Giada De Laurentiis)vegetable oil cooking spray and20 Morevegetable oil cooking spray, two 3/4-inch slices country style white bread, crusts removed , torn into 1/2-inch pieces, whole milk, at room temperature, zucchini, trimmed , halved lengthwise, orange bell pepper , halved lengthwise and seeded, red bell pepper , halved lengthwise and seeded, yellow bell pepper , halved lengthwise and seeded, kosher salt, freshly ground black pepper, garlic , smashed and peeled, carrot, peeled and coarsely chopped, stalk celery, coarsely chopped, shallot, peeled and coarsely chopped, dried oregano, kosher salt, freshly ground black pepper, extra-virgin olive oil, plus more for drizzling, white wine , such as pinot grigio, ground turkey or ground beef, egg, beaten, at room temperature, grated parmesan1 hour 40 min, 21 ingredients
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White Lasagnabasil cream sauce, butter, all-purpose flour, milk and17 Morebasil cream sauce, butter, all-purpose flour, milk, chopped fresh basil (or more if you want), grated parmsan cheese, garlic, minced, salt to taste, pine nuts, two 10 oz packages frozen chopped spinach, thawed and squeezed dry, ricotta cheese, shredded mozzarella, divided, fontina cheese, grated parmesan cheese, egg, beaten, ground pepper, finish the dish, lasagna noodles, more) 10 oz package frozen chopped spinach, thawed and squeezed dry (optional see tips from deedeec), zucchini , very thinly sliced (optional see tips from deedeec)55 min, 21 ingredients
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Vegetable Chili with Garlic Ricecooking oil, onion, chopped, garlic, minced, chili powder and11 Morecooking oil, onion, chopped, garlic, minced, chili powder, ground cumin, cayenne, red or green bell peppers, cut into 3/4-inch squares, zucchini, cut into 3/4-inch dice, yellow squash, cut into 3/4-inch dice, salt, canned diced tomatoes with their juice (two 15-oz cans), drained and rinsed canned black beans (1 15-oz can), grain rice, canned low-sodium chicken broth or homemade stock, chopped cilantro (optional)15 ingredients
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