21687 zippy flavoring veggies Recipes

unsalted butter, divided, vegetable oil, corn tortillas, onion, minced, unpeeled zucchini, grated, black olives, diced mild green chilies, minced garlic, reduced sodium black beans, monterey jack cheese, grated, homemade enchilada sauce ( or canned equivalent), cheddar cheese, grated

russet potatoes, butter, onion, chopped, frozen chopped broccoli, thawed,drained, ranch dressing, vegetable oil, salt, pepper

chicken broth, frozen mixed vegetables (i have been known to use a can or two of veg-all as a subsitute on occasion.), italian stewed tomatoes, undrained and chopped well, whole kernel corn, dried onion flakes, pepper, garlic, minced, elbow macaroni, uncooked

red bell pepper, seeded, chopped, green bell pepper, seeded, chopped, onion, peeled, sliced, black beans, low sodium, drained, rinsed, mangoes, peeled, pitted, chopped, lime , juice of, fresh cilantro, chopped, avocado, peeled, pitted, diced (optional), fat free tortillas

artichoke hearts, drained and quartered, garlic, chopped, green onion, chopped, fresh parsley (or 2 tsp. dried ), cooked garbanzo beans, drained and rinsed, cooked kidney bean, drained and rinsed (or black beans), ground flax seed, roasted tahini (or other nut butter), fresh ground black pepper, cooked brown rice (or millet), hamburger buns

butter, sliced fresh mushrooms, chopped onion (or use 2-3 green onions), chopped green bell pepper, eggs, baking powder (this will make the eggs really light and fluffy!), whipping cream, chopped tomato, cheddar cheese, shredded, salt and pepper

vegetable oil, leek, cleaned and thinly sliced, garlic cloves, pressed (or minced ), mushroom, finely chopped, head napa cabbage, finely shredded, rice wine vinegar, soy sauce, fresh ginger, peeled and grated, carrot, finely grated, wonton wrappers, soy sauce, rice wine vinegar, fresh ginger, peeled and finely grated, brown sugar, toasted sesame oil, lemon , zest of

cauliflower , bite size, zucchini, sliced, broccoli , bite size, carrot, sliced, celery, sliced, green pepper, chopped, onion, sliced, water, red wine vinegar, salt, pepper, sugar, sweet basil

crescent roll dough, cream cheese, mayonnaise, parmesan cheese, horseradish, garlic clove, minced, mixed vegetables, finely chopped

veggie burgers, thawed, mushrooms, sliced, carrot, shredded, green pepper, in strips, garlic cloves, crushed, cornstarch, vegetable broth, soy sauce, white wine, sugar, ginger, grated, curry powder, whole wheat pasta, cooked, bean sprouts, green onion, chopped

diced onions, diced carrots, frozen peas, vegetable oil, eggs, dried parsley, garlic cloves (minced ), leftover rice, soy sauce, hot chinese mustard (optional)

olive oil, balsamic vinegar, italian herb seasoning, garlic powder, salt, pepper, eggplant, cut into 3/4-inch chunks, zucchini, cut into 3/4-inch chunks, yellow squash, cut into 3/4-inch chunks, red sweet bell pepper, cut into 3/4-inch chunks, red onion, peeled and cut into 3/4-inch chunks, sliced black olives, pita pockets, shredded mozzarella cheese

crescent rolls, cream cheese, mayonnaise, dry ranch dressing mix, dry vegetable soup mix (i use mrs. grass), diced very fine carrot, diced very fine broccoli, diced very fine cauliflower, diced very fine celery (i don tsp use these), grated parmesan cheese or romano cheese

extra virgin olive oil, onion, finely chopped, grated carrot, celery, finely chopped, grated zucchini or 1/4 cup summer squash, cooked brown rice, quick oats, garlic powder, cumin powder, cayenne powder, nutritional yeast flakes, firm tofu or 1 (12 1/3 oz) package extra, all-purpose vegetable seasoning (vegesal is good), water, braggs liquid aminos or 2 tbsp soy sauce, breadcrumbs , for coating the patties

olive oil, garlic cloves, minced, green bell peppers, sliced, yellow bell peppers, sliced, onion, sliced, mushroom, sliced, green onions, chopped, lemon pepper, flour tortilla, cheddar cheese, lettuce, tomato, sour cream

bell pepper, sliced, zucchini, chopped, spinach, chopped, eggs, beaten, skim milk (i used 1 % milk), oregano, dried, thyme, dried, parsley, chopped

whole grain bread, toasted, low-fat mayonnaise, italian salad dressing, leaves butter lettuce, cucumbers, sliced thin, tomatoes, sliced thin, red onions, sliced thin, avocados, cheese (optional), bean sprouts