50 zesty low fat Recipes

grilled chicken breast strips, low-fat smoked sausage, sliced (healthy choice), fresh mushrooms, onion (cut in slivers), green bell pepper (cut in strips), diced tomatoes with jalapenos (del monte zesty), fettuccine pasta (cooked will equal 4 cups), fresh ground black pepper

coleslaw , and carrot salad blend, sugar snap peas, red peppers, cut into large chunks (about 2 cups), green onion , slices (i used a vidalia onion instead), dry roasted peanuts, tropical fruit salad, drained, zesty italian dressing (i used low-fat)

chicken breasts, boneless & skinless, fat free cream cheese, softened, cream of chicken soup, low sodium, zesty italian dressing seasoning, rotini pasta, milk

light zesty italian dressing, boneless skinless chicken breast halves, green pepper , large cut into strips, tomato, large chopped, salsa, low-fat cheddar cheese, finely shredded, brown rice, cooked

low-sodium white tuna packed in water, drained, fat-free zesty italian dressing, italian bread , split horizontally and toasted, romaine lettuce leaves, tomatoes, sliced, part-skim mozzarella cheese, chopped ripe olives

roasting chickens, fat-free italian salad dressing (i use kraft zesty) or 1 1/2 low-fat italian salad dressing (i use kraft zesty), citrus ponzu soy sauce (or regular soy sauce), extra virgin olive oil, baking potatoes, cut up in strips

worcestershire sauce, green peppercorn , marinade mix knorr brand, good seasons zesty italian garlic & herb salad dressing mix, pork crown roast , 1 rib per person, hot italian sausages, casings removed, lipton onion mushroom dry soup mix, fat-free low-sodium chicken broth, golden mushroom soup, dried thyme, dried marjoram, fresh italian parsley, chopped, sourdough croutons , made from loaf of fresh bread, salt (optional), pepper (optional)

worcestershire sauce, green peppercorn marinade mix, zesty herb and garlic seasoning mix, pork crown roast, hot italian sausages, casings removed, onion mushroom soup mix, fat-free , low-sodium chicken broth, golden mushroom soup, dried thyme, dried marjoram, fresh italian parsley leaves, chopped, sourdough croutons, salt and pepper