148390 zesty gooey chicken low lite you guess Recipes

chicken pieces, olive oil, salt pork (or pancetta, if you can get it) or 2 oz bacon, chopped fine (or pancetta, if you can get it), butter, onion, chicken livers, chopped, chicken gizzards, chopped, garlic cloves, chopped fine, fresh rosemary, fresh parsley sprigs, ground black pepper, salt (if using pork, use less ), sized ripe tomatoes or 2 cups canned diced tomatoes, tomato paste, dry white wine

chicken breasts, boneless and skinless, diagonally cut celery (about 1 inch pieces), onion, chopped, ground ginger (i used more because we love ginger), butter, cream of chicken soup, undiluted, mandarin oranges, drained, shredded coconut, crushed pineapple, undrained, soy sauce (lite ), green pepper, chopped

skinned and boned chicken breast halves, cut into thin strips, lite soy sauce, broccoli, cut into florets, cornstarch, vegetable cooking spray, sweet onion, diced, minced fresh ginger, grated orange rind, ground red pepper, dark sesame oil, garlic cloves, minced, fat-free reduced-sodium chicken broth, orange marmalade, oranges, peeled, sectioned, and coarsely chopped

fresh or thawed whole roasting chicken, kikkoman lite soy sauce, dry sherry, vegetable oil, garlic, pressed, fennel seed, crushed, ground ginger, sugar

chicken breast, fresh mushrooms, green pepper, red pepper, snow peas, red onion, bok choy, fresh carrots, fresh celery, bean sprouts, garlic, canola oil, corn starch, cooking sherry, soya sauce (lite), 1tbsp actually

boneless skinless chicken breast halves, salt & freshly ground black pepper, flour, dijon mustard, egg, lightly beaten, breadcrumbs, fresh parmesan cheese, grated, fresh parsley, chopped, fresh chives, chopped, garlic clove, minced, olive oil, lemon wedges (optional)

chicken , cut into 1 inch pieces, soy sauce, cornstarch, dry sherry, ginger , if you like more (or more, i use fresh but dry works in a pinch but fresh is better), sugar, crushed red pepper flakes, cooking oil (or more ), green peppers, green onions, walnut halves

chicken, cut up, olive oil or 1/2 cup vegetable oil, lemon juice, dried oregano, salt, pepper, garlic clove, chopped, lemon, sliced

chicken, cooked and cubed, chicken broth, vegetable juice cocktail, corn (can of mexi , with red and green peppers, undrained), chunky salsa, green chilies (canned, and chopped ), fresh cilantro

vegetable oil, roasting chicken , jointed (you can ask your butcher to do this or buy chicken portions if you prefer), chicken broth, hot, onion, peeled and quartered, carrot, halved, celery rib, halved, bay leaves, fresh thyme, smoked paprika, garlic cloves, skin on , slightly bruised using a rolling pin, all-purpose flour, unsalted butter, brandy, chorizo sausage, finely chopped, salt & freshly ground black pepper, manchego cheese, grated (use parmesan instead if not available)

low fat graham cracker pie crust, crushed pineapple (including juice), sugar & fat-free instant vanilla pudding mix, fat free sour cream

skinned and boned chicken breast halves, cut into thin strips, lite soy sauce, broccoli, cut into florets, cornstarch, vegetable cooking spray, sweet onion, diced, minced fresh ginger, grated orange rind, ground red pepper, dark sesame oil, garlic cloves, minced, fat-free reduced-sodium chicken broth, orange marmalade, oranges, peeled, sectioned, and coarsely chopped

pride boneless , skinless chicken breast halves, reduced-sodium chicken broth, lite soy sauce, chili-garlic paste, cornstarch, brown sugar, grated fresh ginger, vegetable oil, packaged matchstick carrots, red bell pepper , cut into slices, green bell pepper , cut into slices, green onions, sliced, hot cooked rice

skinned and boned chicken breast halves, cut into thin strips, lite soy sauce, broccoli, cut into florets, cornstarch, vegetable cooking spray, sweet onion, diced, minced fresh ginger, grated orange rind, ground red pepper, dark sesame oil, garlic cloves, minced, fat-free reduced-sodium chicken broth, orange marmalade, oranges, peeled, sectioned, and coarsely chopped

chicken breast halves (bone in ), italian salad dressing, chicken broth, frozen broccoli , carrots and water chestnuts, uncooked long grain rice

chicken breasts (boneless, skinless ), diced tomatoes , no salt added canned, 2 cans, tapioca, quick-cooking, fresh ginger, grated, snipped fresh cilantro or parsley, garlic, minced, crushed red pepper, salt, hot cooked couscous