143616 zesty gooey chicken breast low lite Recipes

oil, boneless skinless chicken breast halves, cubed, chopped onion (or more ), garlic, minced, del monte zesty diced tomatoes with mild green chilies (or something similar), frozen corn, green pepper, chopped, diced green chilies, shredded monterey jack cheese or cheddar cheese, chopped fresh cilantro, cooked rice

chunky salsa, divided, zesty italian salad dressing, divided, boneless skinless chicken breast halves (4 oz each), part-skim mozzarella cheese, hot cooked rice , optional

fresh chicken breasts, cornmeal, white flour, sugar, salt, olive oil or 4 tbsp canola oil, bell pepper, chopped, onion, diced, garlic clove, mashed, diced tomatoes, not drained, rice, butter (pat)

lemons , zest of, grated, boneless skinless chicken breast half, pepper, unsalted butter, lemon juice, worcestershire sauce, dijon mustard, parsley, minced

limes, fresh lemon juice (about 4 lemons), boneless skinless chicken breast halves, all-purpose flour (about 2 1/4 oz), coconut flour (about 1 oz) or 1/4 cup all-purpose flour (about 1 oz), paprika, salt, fresh ground black pepper, olive oil, divided, brown sugar, reduced-sodium fat-free chicken broth, orange slices

all-purpose flour, black pepper, skinless, boneless chicken breast halves, extra-virgin olive oil, garlic cloves, minced, fat-free , less-sodium chicken broth (or water), zest and juice of 1/2 lemon, reduced-fat italian dressing, chopped fresh flat-leaf parsley

red potatoes, cut into 1-inch chunks, fresh cauliflower florets, boneless skinless chicken breast halves, kraft lite balsamic vinaigrette dressing, sliced fresh mushrooms, green bell pepper, chopped, yellow bell pepper, chopped, italian-style diced tomatoes, undrained, philadelphia chive & onion 1/3 less fat than cream cheese, chopped fresh basil

dark soy sauce, fresh lime juice, sunflower oil, jalapeno pepper, seeded and chopped, garlic, minced, fresh ginger root, minced, ground coriander, brown sugar, grated lime zest, skin-on, boneless chicken breasts, cornstarch, water

chicken breasts (about 1/2 lb), fat-free italian salad dressing, uncooked fettuccine, low fat prepared pasta sauce, baby spinach leaves, reduced-fat parmesan cheese, grated

no-salt-added tomato sauce, lemon juice, cider vinegar, low-sodium worcestershire sauce, minced garlic, prepared mustard, ground red pepper, black pepper, skinless, bone-in chicken breast halves

boneless skinless chicken breasts, kraft zesty italian salad dressing, chicken broth, red onion, chopped, broccoli florets, kraft shredded four cheese blend

boneless skinless chicken breast (i use frozen and do not thaw them before hand), chicken broth, zesty italian salad dressing (about 2/3 of a 16 oz bottle), red bell pepper - chopped large

chicken breasts, butter, garlic, minced, paprika, sour cream, mayonnaise, grated cheddar cheese, sliced mushrooms

boneless skinless chicken breasts, brown sugar, creamy peanut butter (or crunchy), vegetable oil, soy sauce, fresh lime juice, garlic, minced, cayenne pepper, salt, peanut butter (creamy or chunky), unsweetened coconut milk, fresh lime juice, soy sauce, dark brown sugar, minced ginger, garlic, minced, cayenne pepper, chicken stock or 1/2 cup vegetable stock, heavy cream, cilantro (to garnish )

orange basmati rice, basmati rice or other long grain rice, cold water, chicken base (i use better than bouillon,or 2 tsp chicken bouillon granules), shredded orange zest, salt, chicken, boneless skinless chicken breast halves, filleted, butter or margarine, olive oil, chopped green onions, shredded orange zest, orange juice, brown sugar, cinnamon, cumin, cayenne pepper, raisins, coarsely chopped

frozen green beans, chicken breasts , cutlets, onion, diced and sauteed, pimientos, drained, condensed cream of chicken soup, mayonnaise, rice-a roni long grain and wild rice blend, cooked according to package directions, grated sharp cheddar cheese, salt

red pepper vinaigrette (seeds of change), boneless skinless chicken breast , cut into strips, chicken broth, basmati rice, broccoli florets (about 1 small bunch), plain yogurt, mozzarella cheese, broccoli florets (about 1 small bunch)

limes, fresh lemon juice (about 4 lemons), skinless, boneless chicken breast halves, all-purpose flour (about 2 1/4 oz), coconut flour or all-purpose flour (about 1 oz), paprika, salt, freshly ground black pepper, olive oil, divided, brown sugar, fat-free , less-sodium chicken broth, orange slices