148003 zesty chicken low lite you Recipes

whole boneless skinless chicken breasts, water, canola oil, onion, chopped, celery ribs, chopped, garlic cloves, minced, mexican-style tomatoes, diced tomatoes, tomato sauce, salsa, zucchini, halved and sliced, carrots, sliced, white corn (frozen, fresh, or canned ), chopped green chilies, ground cumin, chili powder, dried basil, shredded cheddar cheese, sour cream, tortilla chips (optional)

boneless skinless chicken breast, salt, pepper, fine breadcrumbs, romano cheese, grated, cayenne pepper , to taste, dried thyme, melted unsalted butter or 1/2 cup vegetable oil, sour cream, white prepared horseradish , to taste, salt , to taste, white pepper

lemon zest, chicken breast halves, boneless, skinless, pepper, butter, lemon juice, worcestershire sauce, dijon mustard, parsley, minced

vegetable oil, fresh lime juice, soy sauce, peeled and grated fresh ginger, coarse salt, fresh ground black pepper, sliced cooked chicken breasts, red bell pepper , thinly sliced lengthwise into 2-inch strips (ribs and seeds removed), snow peas, ends trimmed , thinly sliced lengthwise, carrot , thinly sliced crosswise

cumin, oregano, salt (divided ), oil, chicken breast halves, boneless and skinless, green bell pepper, diced, onion, chopped, diced tomatoes with jalapenos, black beans, rinsed and drained

ground chicken, garlic, minced, egg, whisked, unseasoned whole-wheat bread crumbs, worcestershire sauce, hungarian or hot paprika, onion powder, chopped fresh oregano leaves , about 1 small sprig, chopped fresh thyme leaves , about 5 sprigs, brown sugar, lemon , zested, kosher salt and freshly ground black pepper, unsalted butter, extra-virgin olive oil

skinned and boned chicken thighs (about 1 lb.), lite soy sauce, sake, light brown sugar, grated fresh ginger, dried crushed red pepper, wooden skewers, fully-cooked bacon slices, cut in half crosswise, peanut sauce, garnish: thinly sliced green onions

corn syrup, ketchup, cider vinegar, worcestershire sauce, dijon mustard, onion, chopped, garlic cloves, minced, chili powder, chicken wings (about 3 lb)

uncooked minute ® white rice, frozen broccoli cuts, thawed, onion, chopped, celery rib, chopped, minced fresh parsley, salt, boneless skinless chicken breast halves (4 oz each), condensed cream of celery soup, undiluted, water, process cheese sauce, italian salad dressing, milk, fresh red currants , optional

bone-in chicken breast halves (12 to 14 oz each), skin removed, marinara sauce, tomato, chopped, italian salad dressing, garlic clove, minced, uncooked angel hair pasta, shredded part-skim mozzarella cheese

boneless skinless chicken breasts, water, onion, chopped, celery ribs, chopped, garlic cloves, minced, canola oil, mexican diced tomatoes, diced tomatoes, tomato sauce, salsa, zucchini, halved and sliced, carrots, sliced, frozen white corn, chopped green chilies, ground cumin, chili powder, dried basil, shredded cheddar cheese and tortilla chips, optional

chicken breast or 5 fillets. you can also use dark meat in this recipe. we prefer white meat., chicken broth, chicken bullion cubes, bell pepper diced, onions diced, green onions diced, celery diced, parsley, rotel tomatoes, cream of mushroom soup, cream of chicken soup, also use 1 can of cream of celery soup (if you dont have the celery to dice), lg. box of velvetta cheese, spaghetti, mushrooms or mushroom pieces & stems (optional), olives (optional)

grated lemon zest, black pepper, salt, boneless skinless chicken breast halve (i lb to an even thickeness), lemon juice, dijon mustard, alfredo sauce (2 cups homemade even better), hot cooked pasta

rotel diced tomatoes and green chilies, drained with juice reserved, diced cantaloupe, cucumber, peeled,chopped, chopped green onion, lime juice, pam cooking spray, boneless chicken breast halves, white wine (optional), chopped fresh cilantro

freshly chopped tarragon, flat leaf parsley, olive oil, plain yogurt, mayonnaise, lemon , juice, cooked chicken, cannellini beans, rinsed and drained, sun-dried tomatoes, roughly chopped, scallions, finely sliced for the dressing, olive oil, walnut oil, red wine vinegar, shallot, finely chopped, superfine sugar

bow tie pasta, broccoli, cut into small florets, olive oil, boneless skinless chicken breasts , cut into bite sized chunks, garlic cloves, crushed, coarse grain mustard, orange , juice of, sliced almonds

elbow macaroni, peppercorn-ranch dressing, chopped cooked chicken, frozen sweet peas, thawed, sliced ripe olives, drained, tomatoes, halved, salt to taste

chicken bones (saved from when you had a stuffed chicken or deboned some chicken breats), usually about 1 gallon bag, chicken quarters , if you didn tsp save and freeze your chicken bones, onion, celery bulb (the end part that most of us cut off for easier access to the stalks), some celery leaves, carrots, quartered, heaping tbsp garlic, bay leaves, rosemary, thyme, pesto, generous sprinkling of poultry seasoning, salt and pepper optional, enough water to cover your ingredients in the pot