126270 zesty chicken lite you Recipes

whole wheat bread, crusts cut off, canola oil, juice of 1 lime, chicken breast, diced, red bell pepper, finely chopped, onion, finely chopped, minced garlic, zucchini, finely chopped, asparagus spears, finely chopped, low sodium taco seasoning, a pinch of pepper, grated low fat cheddar cheese, salsa, plain yogourt

corn syrup, ketchup, cider vinegar, worcestershire sauce, dijon mustard, onion, chopped, garlic cloves, minced, chili powder, chicken wings (about 3 lb)

bone-in chicken breast halves (12 to 14 oz each), skin removed, marinara sauce, tomato, chopped, italian salad dressing, garlic clove, minced, uncooked angel hair pasta, shredded part-skim mozzarella cheese

boneless skinless chicken breasts, water, onion, chopped, celery ribs, chopped, garlic cloves, minced, canola oil, mexican diced tomatoes, diced tomatoes, tomato sauce, salsa, zucchini, halved and sliced, carrots, sliced, frozen white corn, chopped green chilies, ground cumin, chili powder, dried basil, shredded cheddar cheese and tortilla chips, optional

boboli pizza crust, crust, low-fat ranch dressing, sliced campani tomato, sliced bell pepper, sliced green onion, diced chicken , i myself do not like prepped chicken but you may (i prefer breast meat), shredded low fat mozzarella

chicken drumsticks (you can use less than 3 lb), salt and pepper, vegetable oil, onion, sliced (optional), green bell pepper, seeded and sliced (optional), butter, onion, finely chopped, minced fresh garlic, dried chili pepper flakes (optional or to taste, add in for extra heat) or 1/8-1/4 tsp red pepper powder (optional or to taste, add in for extra heat), teriyaki sauce (can use soy sauce in place of ), brown sugar , packed, dark molasses, honey, ketchup, worcestershire sauce, apricot preserves, cornstarch, cold water

chicken pieces, whatever you like, i prefer thighs, flour, seasoning salt, garlic powder, paprika, ground red pepper

cream of mushroom soup, milk, white rice, garlic salt, chicken breasts (you can use between 2-4, depending on how much you need)

chicken pieces you like.....(we like boneless, skinless thighs and legs with a few breast strips in there.), cavenders salt free greek seasoning, bbq sauce (makes alot that can be saved for later), ketchup (about 4 cups ), heinz 57 sauce(approx . 4 tsp ), liquid smoke(approx . 3 tbsp ), worcestershire sauce(approx . 3 tsp ), franks hot sauce (whatever amount you desire...we like alot), light brown sugar (3 big ice cream scoops ), maple syrup (3 tbsp ), peach preserves (3 huge tbsp ), grape jam (3 huge tbsp ), teriyaki marinade (2 tbsp ), splash orange juice, red pepper flakes, garlic, please note, i know every time i make the sauce it s different .....and i also know this stuff is good and bad for ya

chicken breasts , cut into long, thin strips, egg, beaten, panko breadcrumbs, italian salad dressing mix (i prefer good season s zesty italian), parmesan cheese, grated, garlic powder, salt, black pepper, cayenne pepper (i like it very spicy, so i use 1 teaspoon...adjust to your taste)

elbow macaroni, peppercorn-ranch dressing, chopped cooked chicken, frozen sweet peas, thawed, sliced ripe olives, drained, tomatoes, halved, salt to taste

chicken, shredded (you can also use turkey), orzo pasta, cooked, onions, fine chopped, mushrooms, sliced (i like white or button mushrooms), scallion, fine diced, celery , thin sliced on an angle, garlic, minced, chicken broth, fresh dill, fine chopped, olive oil (to saute the vegetables), salt, pepper, chicken broth, eggs, beaten, lemon juice (1 lemon approximately), flour, ricotta cheese, frozen chopped spinach, grated parmesan cheese, eggs, beaten, flour, salt, pepper, lemon slice

whole chicken breasts, sour cream, condensed cream of mushroom soup, chicken broth from stewed chicken (or you can use canned ), butter, melted, pepperidge farm herb stuffing

onion, chopped, minced garlic, chicken broth, green chilis, rotel, pureed tomatoes, chili powder, cumin, diced chicken ( or you can use 2 cans of chicken breast, drained), light red kidney beans, corn, drained

boneless skinless chicken breasts, dried italian salad dressing mix, fat free cream cheese, fat-free cream of chicken soup, green onion, chopped, dry white wine

boneless chicken breasts (you can use more ), green onion, mushrooms, red bell pepper, stalks celery, garlic, olive oil, chili powder, dried oregano, dried basil, parsley flakes, salt & pepper, flour, fresh lemon juice, diced tomatoes

chicken drumsticks (you can use thighs too or sub hot wings), chili powder (use your favorite kind , whatever heat level you like. i usually use 1/2 ancho and 1/2 regular chili powder. for a good kick sub cayenne for 1 half.), honey, fresh lime juice (i like key limes), ts kosher salt, freshly ground black pepper

chicken breast halves, skinless, boneless about 1 lb, ranch dressing, dry breadcrumbs, any kind, olive oil