995 zero channa chick Recipes
-
organic drained chick peas, organic onion, organic garlic and3 Moreorganic drained chick peas, organic onion, organic garlic, water, salt , pepper(lots) and grass fed butter(1-2 tbsp) to taste., simmer the chickpeas , onion and garlic in water until all liquid has reduced. throw the hot mixture into a blender or food processor with sea salt, pepper and a nice portion of butter and blend until smooth. serve right away hot, re-warm in oven or serve cold as a dip or side-dish.6 ingredients
-
-
nonfat vegetable broth or 4 cups vegetarian chicken broth and16 Morenonfat vegetable broth or 4 cups vegetarian chicken broth, diced onions, diced celery, peeled and diced carrot, green beans (or asparagus, brussel sprouts,eggplant, cauliflower), chopped green cabbage (or try spinach, swiss chard, or other greens), diced red bell pepper (may sub green peppers, okra, summer squash), garlic cloves, minced, diced tomatoes with juice (28 oz. can), soy sauce, cider vinegar, dried basil, dried oregano, dried dill, dried thyme, ground black pepper, salt40 min, 17 ingredients
-
-
Spicy Chick Peas
chopped onion, garlic cloves, coarsely chopped and8 Morechopped onion, garlic cloves, coarsely chopped, chiles, coarsely chopped, ghee or canola oil, tamarind concentrate, chopped tomatoes, water, grated fresh ginger, salt, cooked garbonza beans (chick peas)30 min, 10 ingredients -
Hoummus Btahini Chick Pea Dip
dip, canned chick peas, rinsed and drained, garlic crushed and8 Moredip, canned chick peas, rinsed and drained, garlic crushed, salt, tahini, lemon juice, oil, paprika, chopped parsley, chopped onion11 ingredients -
Lentil And Chick-pea Stew
brown lentils, x 225g can chick peas and10 Morebrown lentils, x 225g can chick peas, potatoes, peeled and cubed, pumpkin, onion, finely chopped, garlic, crushed, curry paste, coconut cream, tomato sauce, water, vegetable oil, salt and pepper to taste45 min, 12 ingredients -
Dal Vada (chickpea Paties)
channa dal, soaked for min. 2 hrs (chick peas) and8 Morechanna dal, soaked for min. 2 hrs (chick peas), onions, finely chopped, dried red chilies, coarsely chopped, ginger, finely chopped, curry leaves, anise seed (anise), turmeric powder, salt , to taste, oil, to deep fry45 min, 9 ingredients -
Zero Calorie Dressing
tomato juice, lemon juice, worcestershire sauce and3 Moretomato juice, lemon juice, worcestershire sauce, honey mustard, salt, dried minced onions6 ingredients -
Zero-Points-Value Roasted Green Beans and Fresh Tomato
olive oil flavored cooking spray, 3 sprays and6 Moreolive oil flavored cooking spray, 3 sprays, green beans, trimmed and cut in half (thawed ) or 2 (16 oz) bags frozen green beans (thawed), tomatoes, washed and cut in half, fresh basil , cut into ribbons, minced garlic, table salt (or more ), fresh ground black pepper (to taste)30 min, 7 ingredients -
Zero Calorie Lemon Slushie
koolaid lemonade mix, equal sugar substitute, water and1 Morekoolaid lemonade mix, equal sugar substitute, water, crushed ice5 min, 4 ingredients -
Zero Points Veggie Soup (Weight Watcher Friendly)
extra virgin olive oil, onions (diced ), celery (diced ) and14 Moreextra virgin olive oil, onions (diced ), celery (diced ), garlic (minced ), napa cabbage (sliced and chopped ), sliced mushrooms, salt and pepper, mixed vegetables (frozen , i use the 1 that had the lima beans added to it), fire-roasted tomatoes (hunts makes these and that would be 2 cans), vegetable stock, bay leaves, thyme (fresh or dried ), oregano, allspice, salt and pepper, sugar (i used 1 packet of splenda), vinegar1 hour 15 min, 17 ingredients -
Zero's Trail Mix (Party Mix)
white yogurt-covered pretzels and3 Morewhite yogurt-covered pretzels, dark chocolate-covered coffee beans, blue m &m s peanut chocolate candy (feel free to add more m&ms), green m &m s peanut chocolate candy (feel free to add more m&ms)2 min, 4 ingredients -
Zero's kick in Your Butt Cheesy Dirty Grits
quick-cooking grits, water, eggs, american cheese and4 Morequick-cooking grits, water, eggs, american cheese, tabasco sauce, bacon, salt, pepper30 min, 8 ingredients -
Zero Fat Crab and Tomato Base
imitation lobster meat or 8 oz imitation crabmeat and1 Moreimitation lobster meat or 8 oz imitation crabmeat, diced tomatoes with basil oregano and garlic5 min, 2 ingredients
Related searches: