4010 zero carb flax Recipes
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flax seed meal, water, butter, softened, light brown sugar and13 Moreflax seed meal, water, butter, softened, light brown sugar, turbinado sugar (can use regular, too), vanilla bean seeds (or use 1/2 ts extract), whole wheat flour, all-purpose flour, salt, baking powder, baking soda, apple pie spice, m & s or 1/2 cup chocolate chips, oats, coconut, raisins, roiboos tea (might need a tad more)20 min, 17 ingredients
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flax seeds (ground equals 2 eggs), water, oat bran and9 Moreflax seeds (ground equals 2 eggs), water, oat bran, whole wheat pastry flour or 1 cup unbleached white flour, light brown sugar (firm pack ) or 1/2 cup dark brown sugar (firm pack ), baking powder, ground cinnamon, salt, soymilk or 1 1/4 cups other non-dairy milk substitute, vegetable oil or 1/3 cup other light oil, walnuts (chopped ) (optional), jam (strawberry is good, but any will do and fruit sweetened if you can find it)32 min, 12 ingredients
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Power Green Shakeflax seeds, oat bran, scoop vanilla protein powder and6 Moreflax seeds, oat bran, scoop vanilla protein powder, fresh kale or 2 cups spinach, banana , best if frozen ahead of time, ice cubes, almond milk, low-fat plain yogurt, honey , if you want it sweeter3 min, 9 ingredients
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Apple, Pear and Tofu Smoothieflax seed meal (ground flaxseed), apple, pear, ripe and3 Moreflax seed meal (ground flaxseed), apple, pear, ripe, tofu, drained and cut into small cubes, soymilk, vanilla extract15 min, 6 ingredients
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Whole Grain Pancake Mixflax seed meal and11 Moreflax seed meal, whole wheat pastry flour (or sub ap or ww combo), quick-cooking rolled oats, nonfat dry milk powder, brown sugar, baking powder, baking soda, salt, pancake mix, egg, canola oil, water25 min, 12 ingredients
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Vegan Oatmeal, Cranberry, Chocolate Chip, Walnut, so on Cookiesflax seeds, water, brown sugar, oil, baking soda and9 Moreflax seeds, water, brown sugar, oil, baking soda, ground cinnamon, vanilla, baking powder, salt, old fashioned oats, all-purpose flour, dried cranberries (craisins), vegan bittersweet chocolate chips, chopped walnuts35 min, 14 ingredients
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Liquid Gold Dressingflax seed oil, water, lemon juice and5 Moreflax seed oil, water, lemon juice, balsamic vinegar or 2 tbsp raspberry vinegar, tamari or 1/4 cup braggs liquid aminos, nutritional yeast, dijon mustard, ground cumin5 min, 8 ingredients
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Sinus Headache Pillowflax seed, spearmint, crushed, peppermint, crushed and3 Moreflax seed, spearmint, crushed, peppermint, crushed, lavender flowers, dried eucalyptus, rosemary10 min, 6 ingredients
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Maple-Kissed Sweet Potato Muffinsflax eggs, whole wheat pastry flour, baking powder and7 Moreflax eggs, whole wheat pastry flour, baking powder, baking soda, pumpkin pie spice or 2 tsp ground cinnamon, sea salt, light brown sugar, sweet potatoes (mashed) or 1 cup yam (mashed ), applesauce, unsweetened, maple syrup28 min, 10 ingredients
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Nutritious Peanut Butter Spreadflax seeds (raw ) and2 Moreflax seeds (raw ), coconut oil (virgin, raw and unfiltered), peanut butter (good quality )10 min, 3 ingredients
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Flaxseed, Wheat, and Bran Muffinsflax seed, ground, whole wheat flour, oat bran and11 Moreflax seed, ground, whole wheat flour, oat bran, brown sugar, baking soda, baking powder, salt, cinnamon, carrots, shredded, apples, cored and chopped up or 2 -3 apples, shredded, nuts, chopped (optional), milk (2%), eggs, beaten, vanilla35 min, 14 ingredients
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Whooping Caugh Syrupused by my grand mothers mother and9 Moreused by my grand mothers mother, when they had bad colds a very reliable mixture, flax seed, granulated sugar, lemons, honey, put flax seed in bag; pour over it 1 1/2 pints of water. let simmer down to 1/2 the amount, fire and add other ingredients while still hot., dose ; give any amount as often as needed.10 ingredients
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Orange Flaxseed Muffinsflax seed ( buy already ground as flaxseed meal ) and17 Moreflax seed ( buy already ground as flaxseed meal ), oat bran, wheat bran, whole wheat flour, baking powder, baking soda, salt, dried cranberries (craisins), raisins, dark or light, chopped dates , optional, chopped walnuts , optional, applesauce, brown sugar , packed, cider vinegar, low fat milk, vegetable oil, whole seedless oranges, quartered, eggs18 ingredients
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Flax-Coconut Pancakesbrown rice flour, (see note ) and12 Morebrown rice flour, (see note ), white rice flour, (see note ), sugar, potato starch, (see note ), tapioca starch, (see note ), coconut flour, (see note ), flaxseed meal, baking powder, salt, eggs, milk, at room temperature, coconut oil, melted, plus more for the griddle, fresh fruit and maple syrup, for serving13 ingredients
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Flax-Coconut Pancakesbrown rice flour (see note ), white rice flour (see note ) and11 Morebrown rice flour (see note ), white rice flour (see note ), sugar, potato starch (see note ), tapioca starch (see note ), coconut flour (see note ), flaxseed meal, baking powder, salt, eggs, milk, at room temperature, coconut oil, melted, plus more for the griddle, fresh fruit and maple syrup, for serving30 min, 13 ingredients
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Healthy Banana Breadflax seed ground, water, vinegar, milk, whole wheat flour and5 Moreflax seed ground, water, vinegar, milk, whole wheat flour, truvia or other sugar, baking soda, salt and cinnamon, whole bananas mashed, honey10 ingredients
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