31881 yummy wheat pilaf wheat berry Recipes

eggs, flax seeds, wheat germ, banana, strawberries, honey, milk

wheat berries, olive oil, shiitake mushrooms, stemmed and thinly sliced (1 cup), garlic cloves, peeled and thinly sliced, white wine (may sub brown rice vinegar), vegetable broth, water, kale, salt and pepper

wheat berries, whole grain bread, extra virgin olive oil, fresh oregano, snipped, fresh tarragon, snipped, salt, manchego cheese or 3 oz parmesan cheese, shaved, chickpeas, cooked rinsed and drained, tomato, chopped, seedless grapes, halved, cucumber, chopped, yellow bell pepper, seeded and chopped, extra virgin olive oil, red onions, chopped, red wine vinegar, fresh oregano, snipped, fresh tarragon, snipped, salt, cracked black pepper

sliced strawberry, blueberries, blackberry, raspberries, sliced green apples, peeled, cored, rhubarb, oatmeal, brown sugar, whole wheat flour, cinnamon, nutmeg, butter, lemon juice

all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt, egg, lightly beaten, buttermilk (i use 3/4 cup milk tbsp white vinegar), white vinegar, canola oil, vanilla, frozen blueberries, frozen raspberries, brown sugar

blueberries, plain yogurt, toasted wheat germ, unsweetened soymilk, honey, vanilla extract, cinnamon

firm and tart apples (you can pick green or red or mix it up), kiwis, strawberries, orange juice, sugar free or regular strawberry or raspberry jam, flour or wheat tortillas, brown sugar or splenda for sugar free, cinnamon

wheat berries, red pepper, yellow pepper, tomatoes, english cucumber, garlic cloves, red onion, green onions, carrot, roasted red pepper (optional), sunflower seeds, pine nuts, raisins, key limes , juice of, sugar, balsamic vinegar, hot pepper sauce (as much heat as you want) or chili pepper flakes (as much heat as you want), salt and pepper, cilantro, olive oil

butter-flavored cooking spray, all-purpose flour, all-purpose flour, whole wheat pastry flour, granulated sugar, baking powder, salt, baking soda, cold light stick butter, cut into pieces (do not use tub butter ), low-fat buttermilk, egg, fresh blueberries, fresh strawberries, sliced, fresh sweet cherries, pitted and halved, banana, sliced, fat-free whipped topping (i use homemade ) or 1 1/2 cups prepared whipped cream (i use homemade)

oats, buttermilk, white whole wheat flour, baking powder, baking soda, salt, brown sugar, egg, butter, melted, fresh blueberries

rolled oats, low-fat buttermilk, whole wheat flour, baking powder, baking soda, cinnamon, orange, sugar, canola oil, egg, fresh blueberries, dried cranberries (optional)

all-purpose flour, whole wheat flour, sugar, baking powder, teaspoonlemon, rind , finely shredded, egg whites, buttermilk, unsweetened applesauce, vanilla, fresh blueberries (if you use frozen do not thaw)

wheat berries (gorgod -skinless whole wheat), water, sugar, apricot, finely chopped (optional), raisins (currants or yellow), pistachios (optional), pine nuts (optional), chopped filberts (hazelnuts), almonds, toasted pecans or 1/2 walnuts, ground cinnamon , to taste, pomegranate seeds (5 per serving)

wheat berries , soaked in cold water for 24 hours, salt , plus more to taste, pearl barley, brown rice, lentils, preferably brown, fresh basil leaves, plus additional sprigs for garnish, olive oil, sherry wine vinegar, fresh ground black pepper, white mushrooms or 8 oz cremini mushrooms, wiped clean, trimmed and sliced thin, sweet italian sausage, casings removed (optional)

splenda sugar substitute, cornstarch, ground cinnamon, water, fresh fruit (no sugar added) or 3 cups frozen fruit (no sugar added), splenda sugar blend for baking, butter, nonfat milk, vanilla extract, whole wheat flour, baking powder, salt

wheat berries, walunts in the shell, granulated sugar, vanilla bean, grated, peel of 1 lemon, grated, raisins , optional, poppyseeds , optional, dried apricots, chopped , optional, sugar

garlic, minced, pitted and finely chopped kalamata olives, salt, dijon mustard, fully cooked wheat berries

wheat berries (groats) or rye berries - in bulk grain section, filtered water, raw cashews, soaked for 10 - 12 hours in filtered water and drained, rejuvelac, celtic sea salt, raw almonds, soaked for 8 to 10 hours in filtered water, smoked salt, crushed, cashew cheese, black peppercorns, crushed, green peppercorns, crushed, pink peppercorn shells, crushed, honeycomb , broken into small pieces just before using, chopped dried apricots, villa manodori balsamic vinegar, micro thyme sprouts, celtic sea salt