8061 yummy veggie quiche Recipes

uncooked brown rice, boiling water, butter, salt, grated cheese (i use mozarella), eggs, asparagus, chopped, red capsicum, sliced thinly, spinach leaves, chopped coarsely, feta cheese, grated

frozen chopped spinach, frozen corn, frozen onion and three pepper blend, eggs, ground flax seeds, water, low-fat milk, low-fat baking mix, cayenne pepper, garlic, minced, cheddar cheese, made with 2% milk

butter, softened, garlic clove, chopped, chopped broccoli, shredded carrot, green onions, sliced (white and green parts ), eggs, beaten (or an equivalent amount of egg beaters), water, salt, chopped fresh basil (or 1 tsp. dried ), shredded monterey jack cheese, sliced seeded red bell pepper rings, for garnish

store-bought frozen pastry shell , such as wholly wholesome brand, olive oil, divided, shallots, peeled and thinly sliced, prewashed fresh baby spinach, salt, divided, pepper, assorted mushrooms, freshly grated parmesan (about 3 oz), divided, plain soy milk, egg, egg whites

canola oil, yellow curry paste (less for kid-friendly, more for i love heat ), chicken , cut into bite sized pieces (can sub tofu or use extra veggies for vegetarian), coconut milk (can sub regular milk and 1/2 tsp cornstarch for 1 can), fish sauce, sugar, paprika, lime zest from 4 lime (or 6 kaffir leaves, specialty asian market food), potatoes, yellow pepper (can use red or orange or green), carrots, onion

low-sodium v8 juice (or tomato juice), ketchup, vegetable broth, marmite (optional), braggs liquid aminos (or soy sauce), textured vegetable protein, quick oats, shredded carrot, ground flax seeds, nutritional yeast, onion, finely chopped, garlic cloves, crushed in press, fresh parsley, finely chopped, dried thyme, dried basil, fresh ground black pepper , to taste

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

chopped green bell peppers, chopped red bell pepper, chopped onion, whole kernel corn, drained, frozen green peas, thawed, green beans, drained, salt and pepper to taste, low-fat cottage cheese, egg whites, diced smoked ham, chopped green onions, shredded mozzarella cheese

rice, cooked, egg, beaten, soy sauce, vegetables , any leftover cooked veggies, chopped, eggs, beaten, milk, cheese, grated, salt (optional), pepper, nutmeg

cooked brown rice, egg white, fresh parsley, chopped, garlic powder, season salt, sliced red onion, asparagus spear, carrot, margarine, flour, milk, egg substitute, dry mixed italian herbs

diced ham, cheddar cheese, shredded, mozzarella cheese, shredded, diced bell peppers, chopped onion, tomatoes, flour, eggs, skim milk, butter, salt, pepper

frozen deep dish pie shells, milk, valbreso sheep feta cheese, finely shredded, paprika, ground red pepper, garlic powder, herbes de provence or 1 tbsp fines herbes, onion, grated, california-blend frozen vegetables (carrots, broccoli, cauliflower), eggs

turkey pepperoni (about 28 slices), extra virgin olive oil, bell pepper, sliced, scallions, sliced, swiss cheese, shredded, pepper, eggs, egg whites, milk

vegetable broth, low sodium, mixed grains (i use trader joe s), organic low sodium diced tomatoes, undrained, balsamic vinegar, dried oregano, dried basil, garlic powder, frozen chopped spinach, water, cannellini beans, parmesan cheese, grated

refrigerated pie crusts , thawed according to package directions, fresh sweet corn, canned black beans, rinsed and well drained, quartered grape tomatoes, chopped green onion, eggs, heavy cream, shredded monterey jack cheese, fajita seasoning mix, kosher salt (to taste), reynolds wrap foil, chopped fresh cilantro, prepared store-bought salsa , if desired

eggs, cartons pasteurized liquid egg-whites, garlic powder, onion powder, rosemary, links chicken & apple sausage, chopped, zucchini, diced, yellow onion, chopped, mushroom, baby spinach leaves, grape tomatoes

garden veggie tempeh, cut into bite-size squares, shiitake mushroom sauce or 2 tbsp teriyaki sauce, canola oil, yellow onion, chopped, portabella mushrooms, chopped, broccoli floret, coarsely chopped, basil, extra virgin olive oil, salt, fresh ground black pepper , to taste, eggs, yogurt or 1/2 cup soy, plain soymilk, salt , to taste, if desired, unbaked pie shells, grated white cheese , such as provolone, swiss or 1/2 cup soy cheese, sliced red peppers , rings

unbaked pie shells, bacon, eggs, half-and-half, artichoke hearts, diced, diced tomatoes, colby-monterey jack cheese, shredded, mozzarella cheese, shredded, frozen chopped spinach