9143 yummy tofu smoothie Recipes
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canape base, tofu, extra, marinade, soy sauce and13 Morecanape base, tofu, extra, marinade, soy sauce, mirin (japanese sweet cooking wine), sak, rice vinegar, orange juice and/or lemon juice to taste (optional), canape topping, tofu , medium, okra, cooked and sliced, mayonnaise, wasabi, avocado, crab meat, salt and pepper to taste4 min, 18 ingredients
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Banana-Cranberry Juice-Tofu Smoothie
peeled bananas, frozen or fresh (if your bananas are gian... and3 Morepeeled bananas, frozen or fresh (if your bananas are giant, use 1), low-fat tofu, cranberry juice, maple syrup10 min, 4 ingredients -
Apple, Pear and Tofu Smoothie
flax seed meal (ground flaxseed), apple, pear, ripe and3 Moreflax seed meal (ground flaxseed), apple, pear, ripe, tofu, drained and cut into small cubes, soymilk, vanilla extract15 min, 6 ingredients -
3 Berry Tofu Smoothie
silken tofu, blueberries, raspberries, blackberry and2 Moresilken tofu, blueberries, raspberries, blackberry, skim milk, splenda sugar substitute , to taste5 min, 6 ingredients -
Peach Melba Tofu Smoothie
low-fat vanilla yogurt, firm silken tofu and6 Morelow-fat vanilla yogurt, firm silken tofu, frozen unsweetened pineapple juice concentrate, frozen peaches, frozen raspberries, vanilla, wheat germ, sugar (optional)5 min, 8 ingredients -
Tofu Sandwich (Baked Tofu-Full)
tofu extra firm, wheat bread, mayonnaise, tomato and2 Moretofu extra firm, wheat bread, mayonnaise, tomato, jarlsberg swiss cheese, dijoin mustard6 ingredients -
Tofu Tomato Cream Curry
tofu, firm, onion, minced, ginger, fresh, garlic and7 Moretofu, firm, onion, minced, ginger, fresh, garlic, fat free sour cream, fresh mozzarella, stewed tomatoes , no salt added, salt, pepper, turmeric, curry powder11 ingredients -
Tofu Fried Rice Gi Jane
tofu, cubed, olive oil, garlic, chopped and8 Moretofu, cubed, olive oil, garlic, chopped, root ) ginger, chopped, scallions (spring onions), chopped, courgette, diced, red pepper, diced, peas, soy sauce, sesame oil, brown basmati rice, uncooked weight11 ingredients
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