148175 yummy low low cal vegetable soup Recipes

basic ingredients, miso paste, dashi or wakame sea weed + hot water or vegetable soup stock, scallions, other things you can add, mushrooms, cubed tofu, water chestnuts, somen noodles, egg plant, potatoes, radish ), pork slices (this would make the soup tonjiru), carrot

ginger garlic paste, white part of spring onion chopped, green chilli - slit, green peas, green capsicum , 2 tbsp carrot , 4 tbsp cabbage , 6 babycorns - chopped, tomato cubed, lemon juice, white vinegar, light soysauce, tomato soup, stock cube, water, green part of springonions , sliced, cornflour mixed in 3 tbsp water

celery stalks, white onion, butternut squash, penut butter, best if smooth, yellow curry, vegetable soup broth, olive oil

water, pack frozen spinach or 1 bunch of fresh spinach, organic chicken/ vegetable soup cube, chopped garlic, sesame oil, soy sauce, rice wine vineger, sp chopped ginger, chopped cilantro leaves - 3-4 stems, pack of chopped mushrooms (i use either shiitake or cremini mushrooms), firm tofu - cut into small pieces, salt and pepper to taste

chopped onion, chopped celery, butter, vegetable broth, diced tomatoes, undrained, frozen mixed vegetables, sugar, ground marjoram, pepper, seasoned salad croutons

smoked ham hocks, carrots, sliced, sliced celery, onion, chopped, water, diced unpeeled red potatoes, frozen corn , peas and cut green beans, condensed bean and bacon soup, undiluted, pepper

venison, cubed, vegetable oil, diced onion, frozen mixed vegetables, diced tomatoes, undrained, cubed peeled potatoes, water, sugar, beef bouillon granules, salt, pepper, garlic powder, hot pepper sauce

one 14-1/2 ounces) reduced-sodium chicken broth, celery ribs, thinly sliced, green pepper, chopped, onion, chopped, carrots, chopped, onion soup mix, bay leaf, garlic powder, pepper, diced tomatoes, undrained

chopped onion, olive oil, minced garlic, vegetable broth, crushed tomatoes, frozen mixed vegetables, sliced fresh or frozen okra, chopped green chilies, dried savory, sugar, salt, dried tarragon, white pepper

black beans, rinsed and drained, whole kernel corn, ground black pepper, stewed tomatoes, chopped onion, minced clove garlic, chopped carrots, chili powder, ground cumin, vegetable stock, vegetable oil

lean ground beef, browned, and drained, veg-all, consomme, french onion soup, petite diced or stewed tomatoes, ro-tel, spices or herbs if needed, black pepper to taste

butter, chopped onion, chicken broth, cream of chicken soup, shredded rotisserie chicken (about 2 lbs), knoor chicken-flavored rice sides, kosher salt, ground black pepper

whole chicken, cooked , boned and cut into bite size pieces, whole onion, coarsely chopped, onion soup mix, carrots cut into bite size pieces (with skins ), red or gold potatoes cut into bite size pieces (with skins ), whole head of cabbage, cut into long thin slices, discarding center heart, dried parsley, season salt, pepper

lean ground beef, onion, garlic, potatoes, peeled and diced, whole tomatoes , diced. retain juice, whole kernal corn, green beans, peas, salt and pepper to taste, beef stock or beef soup base mixed with water to equivalate

olive oil, chopped green cabbage, chopped onion, thick) sliced carrot, sliced celery, diced red potato, caraway seeds, water, fresh vegetable broth or 2 (14 1/2-oz) cans vegetable broth, drained canned chickpeas (garbanzo beans), minced fresh parsley, chopped fresh or 1/2 tsp dried dill, pepper

water, vegetable soup base, barley pearled, whole carrots peeled & finely chopped, stalk celery finely chopped, whole small potatoes finely chopped, sweet onion finely chopped, garlic minced, kosher flake salt, pepper freshly ground, parsley chopped

ground turkey or beef, egg, lightly beaten, bread cubes, chopped onion, divided, salt, canola oil, beef broth, condensed tomato soup, undiluted, cooked small shell macaroni, frozen peas, thawed, dried thyme

onion, chopped, sliced celery, garlic clove, minced, butter, water, diced tomatoes, undrained, vegetable soup mix, dried lentils, rinsed, pearl barley, pepper, carrots, thinly sliced, shredded reduced-fat swiss cheese , optional