130330 yummy fat taco vegetable Recipes
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ground turkey , very lean (optional) and22 Moreground turkey , very lean (optional), taco seasoning or 2 tsp homemade, olive oil, onion, chopped, carrots, sliced, red bell pepper, chopped, garlic cloves, minced, cumin or 1 tbsp seed, oregano, fennel seed (optional), cayenne pepper (to taste), red wine, kidney beans, rinsed and drained, diced tomatoes, frozen corn , defrosted, lemon , juice of, lemon , zest of, nonfat plain yogurt or sour cream, baked corn tortilla chips, avocado, cilantro, irish cheddar cheese, blue cheese (for the adventurous!)40 min, 23 ingredients
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cold mashed potatoes (prepared with milk and butter) and12 Morecold mashed potatoes (prepared with milk and butter), taco seasoning, divided, ground beef, chopped onion, refried beans, thick spicy barbecue sauce, water, shredded lettuce, tomato, seeded and chopped, shredded four-cheese mexican blend cheese, sliced black olives, pickled jalapeno pepper , rings, sour cream1 hour 5 min, 13 ingredients
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margarine, onion, chopped, stalk celery, chopped and8 Moremargarine, onion, chopped, stalk celery, chopped, garlic clove, minced, low sodium chicken broth or 5 cups vegetable broth, broccoli florets, stems & pieces discarding any hard parts, roux, margarine, flour, low-fat milk or 2 cups 2%, ground black pepper50 min, 11 ingredients
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ground turkey or 1 lb lean ground beef and12 Moreground turkey or 1 lb lean ground beef, low-fat cream cheese or 1/4 lb neufchatel cheese, taco seasoning mix, jumbo pasta shells, vegetable oil, taco sauce or 1 cup salsa, refried beans, shredded cheddar cheese, shredded monterey jack cheese, crushed tortilla chips (optional), sour cream, sliced black olives, sliced scallion1 hour , 13 ingredients
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ground beef (95% lean), onion, chopped, chili powder and12 Moreground beef (95% lean), onion, chopped, chili powder, garlic powder, reduced-sodium beef bouillon granules, ground cumin, salt, torn romaine, tomato, seeded and chopped, sweet orange pepper, chopped, green onions, chopped, taco shells, warmed, fat-free catalina salad dressing, shredded reduced-fat colby-monterey jack cheese and reduced-fat sour cream, optional30 min, 15 ingredients
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warm water, salt, vegetable oil, all-purpose flour and11 Morewarm water, salt, vegetable oil, all-purpose flour, active dry yeast, tomato paste, water, taco seasoning mix, divided, chili powder , or to taste, cayenne pepper , or to taste, fat-free refried beans, salsa, chopped onion, ground beef, shredded cheddar cheese2 hour 20 min, 15 ingredients
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vegetable broth, boneless skinless chicken breasts and12 Morevegetable broth, boneless skinless chicken breasts, pinto beans, rinsed and drained, kidney beans, rinsed and drained, frozen corn, frozen okra, rotel tomatoes & chilies, mexican-style tomatoes, no-salt-added diced tomatoes, red pepper, chopped, green pepper, chopped, celery, chopped, yellow onion, chopped, taco seasoning mix (no msg, reduced salt)8 hour 15 min, 14 ingredients
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Yummy Crock Pot Nachosground beef, diced onion (or be lazy and use dried onion) and5 Moreground beef, diced onion (or be lazy and use dried onion), taco sauce, refried beans, cream of mushroom soup, taco seasoning, cheese , of your choice1 hour 5 min, 7 ingredients
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Yummy Layered Texmex Dipfrito bean dip, old el paso taco sauce . and10 Morefrito bean dip, old el paso taco sauce ., chopped green chiles, miracle whip, sour cream, taco seasoning mix, garlic powder to taste, cheddar and monterey jack cheese, sliced green onions, sliced black olives, sliced cherry tomatoes, serve with round yellow tortilla chips12 ingredients
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Yummy Taco Salad Diprefried beans (16 oz), avocados (peeled and pitted ) and7 Morerefried beans (16 oz), avocados (peeled and pitted ), lemon juice, sour cream (16 oz), taco seasoning mix (1.25 oz), tomatoes (diced ), black olives (2.25 oz)(sliced , drained ), green onions (chopped ), cheddar cheese (16 oz)( shredded )9 ingredients
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Vegetable Turkey Tacosground turkey, taco shells and10 Moreground turkey, taco shells, olive oil or 1 tbsp vegetable oil, onion, chopped, loose-pack frozen broccoli carrots cauliflower mix, thawed, tomatoes and green chilies, ground cumin, garlic salt, dried oregano, shredded low-fat cheddar cheese, fresh cilantro leaves, sour cream (optional)35 min, 12 ingredients
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Taco Soup With Vegetable Juicelean ground beef, onion, chopped, green pepper, chopped and8 Morelean ground beef, onion, chopped, green pepper, chopped, taco seasoning, water, v 8 vegetable juice, salsa, tomatoes, chopped, shredded reduced-fat cheddar cheese, green onion, chopped, nonfat sour cream25 min, 11 ingredients
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Taco Saladsweet onion, finely diced and13 Moresweet onion, finely diced, ground white meat chicken (white meat only, no fat), lime juice , plus 1 lime, zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled, seeded, and cut into 1/2-inch chunks, tomato, cored, cut into 6 to 8 wedges, shredded carrots, sliced scallions, cooked canned, white beans or black beans, (fat free, sugar free) rinsed and drained, avocado, peeled, seeded and cut into 8 wedges, sugar free , fat free tomato salsa, baked taco chips, pickled jalapenos50 min, 14 ingredients
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Taco Casserole (Ashley's Recipe)ground beef/turkey/shredded chicken, black beans and10 Moreground beef/turkey/shredded chicken, black beans, onions, chopped, bell peppers, chopped, garlic, taco seasoning, taco sauce, fat free sour cream, fat free cottage cheese, crushed doritos, reduced fat cheddar cheese, salsa (optional)12 ingredients
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