49 yummy fat free Recipes

skim milk, unsweetened cocoa powder, splenda sugar substitute

low-fat vanilla yogurt, cool whip free, apple, strawberries, bananas, grapes, low-fat granola (optional)

butter lb cake, bananas, fresh strawberries, sugar-free instant cheesecake pudding mix, low-fat milk, cartons sugar-free cool whip

sugar-free carbonated orange beverage, carton sugar-free non-fat vanilla yogurt, frozen mixed fruit, ice cube, scoop vanilla protein powder (optional)

pitted dates (chopped with scissors- each date 3-4 x), brown sugar, water, bicarbonate of soda (baking soda), carrot, grated (medium- large), self raising flour (or 1 tsp baking powder per cup of normal flour), cinnamon, cardamom (optional), grated apple , also goes well (as well as the carrot)

unsweetened crushed canned pineapple, sugar-free vanilla pudding mix, sugar-free strawberry gelatin, sliced fresh strawberries, reduced fat graham cracker crust

low-fat plain yogurt, sugar-free instant vanilla pudding mix