167775 yummy fat cal taco vegetable soup Recipes

onions, chopped, canola oil, king arthur unbleached all-purpose flour, curry powder, reduced-sodium chicken broth, diced red potatoes, celery rib, sliced, sliced fresh carrots, minced fresh parsley, minced fresh sage, cubed cooked turkey breast, fat-free half-and-half, fresh baby spinach, coarsely chopped, salt, pepper

taco meat filling, ground beef, taco seasoning, batter, all-purpose flour, masa corn flour or corn meal, yeast, sugar, salt, milk, very warm (120 degrees f to 130 degrees f), corn oil, egg, shredded cheese, mexican-style, tortilla chips, partially crushed

taco shells, ground beef, chedder cheese, romaine lettuce, tomato, salsa, taco sauce

taco shells, broken, ground beef, taco seasoning mix, water, minced onions, tomato sauce, grated monterey jack cheese, tomato, cut in wedges, stuffed green olives, sliced

ground beef, ro-tel tomatoes and green chilies, whole kernel corn, veg-all brand vegetables, chili without beans, chili with beans, diced tomato, campbell tomato soup, campbell vegetable soup

hamburger, browned, vegetable juice, veg-all mixed vegetables, beef-flavor ramen noodles, broken up (just the noodles, not the flavor packet in the ramen noodles), lipton onion soup mix

taco shell, taco seasoning, ground beef, tomato sauce, lettuce, tomato, sour cream, cheddar cheese

taco chips, sour cream, salsa, chopped green onion, ground beef, taco seasoning, tomato sauce, chopped black olives, chopped red onion, chili, shredded sharp cheddar cheese

yellow onion, garlic cloves, carrots, vegetable juice (i like spicy hot v8), vegetable broth, water, onion soup mix, basil, oregano, zucchini, yellow squash, stalks celery, green beans, sliced mushrooms, head of cabbage, salt and pepper (as desired)

steak (cheapest cut), diced garlic cloves, tomatoes (if you can , use 1 qt jar. any type tomato will do, stewed is good), knorr vegetable soup mix (or can use knorr minestrone)

reduced-sodium chicken broth, carrots, chopped, unpeeled potatoes, chopped, onions, chopped, uncooked brown rice, coarsely chopped fresh broccoli, coarsely chopped fresh cauliflower, fat-free milk, pepper

sliced green onion (diagonally ), sliced celery (diagonally ), ground ginger, butter or 1 tbsp margarine, condensed chicken noodle soup, condensed chicken with rice soup, water, cubed cooked chicken, frozen mixed vegetables, soy sauce, salt, pepper , to taste

smoked pork shoulder, washed (cottage ham), water, onions, finely chopped (about 1 1/3 cups), dried lima beans or 1 (14 oz) can lima beans, pepper, parsley, barley, frozen mixed vegetables (if you prefer you can use bags of individual vegetables, corn, broccoli, cauliflower, celery, carrot), cabbage, coarsely chopped, condensed tomato soup, egg, flour, water

onion, chopped, hash brown potatoes, low-fat cream of mushroom soup, low-fat sour cream, low-fat cheddar cheese, corn flake crumbs

low-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla

cooked angel hair pasta (leftover works great ), low-fat cream of chicken soup, fat free sour cream, cooked chicken breasts, dried onion, broccoli, mushrooms, almonds, low-fat parmesan cheese, italian seasoned breadcrumbs

ground beef, dry onion soup mix, water, frozen mixed vegetables (for soup), vegetable juice, baked beans

low-fat sour cream, reduced-fat cream of chicken soup, low-fat butter, melted, chicken breasts, approx. 10 ritz cracker