39706 yourself fruit cups Recipes

fruit juice (apple, orange,etc.), cornstarch, sugar, crushed fruit or 1 tsp fruit, rind, fruit flavoring

fresh pineapple , cut in half lengthwise, bananas, sliced, maraschino cherries, pecans, pineapple, (2 cups cut up )

water, sugar, crushed pineapple, undrained, frozen orange juice concentrate, thawed, ripe peach, chopped or 2/3 cup sliced frozen peaches, thawed and chopped

orange juice, white wine or white grape juice, lemon juice, sugar, cantaloupe balls, halved green grapes, halved fresh strawberries, fresh mint , optional

coleslaw mix, snack-size cup (4 oz) mandarin oranges, drained, chopped apple, mayonnaise, honey, poppy seeds

fresh baby spinach, snack-size cup (4 oz) mandarin oranges, drained, seedless red grapes, halved, crumbled feta cheese, chopped walnuts, toasted, green onion, chopped, oil and vinegar salad dressing

quick-cooking oatmeal, shredded wheat cereal, crumbled, natural bran or 1 cup all-bran cereal, wheat germ, walnuts , almonds, pecans or 1 cup cashews, unsalted, dates, pitted, dried prunes , apricots, pears, apples or 1 cup banana, chopped, raisins, instant nonfat dry milk powder

cream cheese, softened, butter, softened, sugar, divided, all-purpose flour, smuckers cherry jam, dried cranberries or 1 cup dried cherries, toasted walnuts, chopped, cinnamon

silver-dollar rolls, rotisserie cooked chicken, seedless grapes, halved, water chestnuts, drain & mince, almonds, toasted, dried mango, celery , strung & minced, green onion, thinly sliced, crisp apple, seeded and diced, parsley, chopped, lemon , juice and zest of, lime , juice and zest of, sugar or 1/3 cup splenda substitute, bland vegetable oil, salt, mustard powder, hot sauce

cubed apples, cubed honeydews, cubed cantaloupe, green grapes, firm bananas, sliced, quartered strawberry, red grapefruit, peeled and sectioned, navel orange, peeled and sectioned, fresh blueberries or 1/2 cup frozen blueberries, low-fat vanilla yogurt, low-fat granola

dried apricot , halves, dry sherry, center cut pork rib roast or 3 -5 lbs pork loin roast, backbone cracked, light corn syrup or 1 cup dark corn syrup, grated orange rind, orange juice, soy sauce

refrigerated sugar cookie dough, cream cheese (or neufchatel), sugar, strawberries, chopped, bananas, sliced, orange juice or 1/4 cup lemon juice, cream (i prefer the canned spray type )

pineapple juice, brewed tea or 2 cups instant tea, apple juice, vodka, frozen lemonade concentrate, thawed, frozen orange juice concentrate, thawed, chilled ginger ale

flour, butter, egg and 3 yolks, sugar, raisins , rehydrated in 1/4 cup rum, chopped walnuts, chopped pine nuts, chopped candied orange peel, bread crumbs, freshly grated nutmeg, cinnamon, apples, cored and cut into chunks, currant marmellata , recipe follows, sugar, butter, cut into chunks, granulated sugar, water, currants, salt

white wine, lime juice, honey, cubed cantaloupe, green grapes, halved, red grapes, halved

diced pineapple, sliced mangos, fruit (2-1/8 dia ) lemons, kiwi kiwi fruit, kiwi kiwi fruit, kiwi fruit, apple apples, apple apples, natural honey, mint

nonfat milk, sugar-free vanilla pudding, mix, fat-free lb cake , cut into 1/2 in slices, light peaches in juice, drained , reserving the juice, raspberry spreadable fruit, heated (no sugar added), fresh fruit (strawberries,raspberries, blueberries, kiwi fruit), fresh fruit (to garnish )

fruit (depending on what kind you use, use something that taste good frozen such as strawberries, bananas, ), fruit juice (depending on how many you plan to make , the juice should correspond to the fruit you picked, pineap)