120 your tuna and Recipes

tuna, well drained, diced bell pepper (any color ... or mix them), sweet red onion, egg, italian seasoned breadcrumbs, italian seasoned breadcrumbs (for coating patties just prior to frying), salt, pepper (or more to taste), garlic powder, olive oil (just a few tbsp, just enough to coat pan for frying), diced bell pepper (any color ... or mix them), diced red onion (or any sweet onion), diced jalapeno pepper, kraft cracked pepper mayonnaise, taco sauce (packets from taco bell work great, your preferred heat or flavor)

unsalted butter, softened, lemon zest, fresh lemon juice, freshly ground black pepper, garlic powder, nonstick, nonflammable cooking spray, your favorite bread, olive oil, divided, thick tuna steaks, salt and freshly ground black pepper, caramelized lemon slices, for garnish , recipe follows, lemons, sugar

sliced green onion , including the greens, chopped fresh flat-leaf parsley, chopped fresh tarragon leaves or 2 tsp dried tarragon, crumbled, zest of 1 lemon, lemon juice, dijon mustard, fresh ground black pepper, mayonnaise, white tuna, well drained and flaked, french bread (or your favorite bread) or 8 slices italian bread (or your favorite bread), sliced tomato (8 slices), grated sharp white cheddar cheese (about 1 cup), softened butter

macaroni & cheese dinner mix (i use kraft), butter or 6 tbsp margarine, milk, cream of chicken soup (your preference) or 1 (10 3/4 oz) can cream of mushroom soup (your preference), tuna in water (drained ), shredded cheddar cheese, see note (or more )

light tuna in water i use bumble bee chunk light tuna (never in oil, blech!), chipotle mayonnaise ( goya chipotles in adobe sauce ), salsa (add more or less or skip according to taste), chili powder (add more or less accoriding to your taste), cumin (add more or less according to your taste), pickle (chopped up , dill or kosher, never use sweet pickles in this), jalapeno peppers (pickled or fresh ), pickled jalepeno pepper juice (from the jars of pickled jalepenos. yes, that s right, the juice from the jar!), stalk celery, chopped, white pepper (optional), peas and carrots (optional, i m just trying to up the nurtrion content and lower the fat)

tuna in water, drained and separated with fork, mayonnaise (this is approximate -- use only as needed), celery ribs (chopped ), onion (diced ), sweet pickle relish (or dill pickle relish as per your choice to taste), eggs (boiled and peeled -- eggs are optional), pepper

ripe tomatoes, peeled,seeded and chopped, olive oil, fresh lemon juice, garlic, minced, fresh herbs, of your choice (try chives , parsley, thyme), tuna steaks, olive oil

tuna steak (approximately ), fresh strawberries, sliced (approximately ), blackening seasoning , to taste, balsamic vinegar (use your favorite kind ), water (just a little bit), sugar (depending on the sweetness of your balsamic)

tuna steaks, margarita mix with tequila (minus 1 tbsp for the beans), salt, pepper, flour tortillas (i use the smaller ones, or just buy the premade tortilla bowls), onion, cut in quarters and thin sliced, head iceberg lettuce, shredded, monterey jack pepper cheese (or your favorite brand shredded ), black olives, sliced, avocados, sliced, black beans (rinsed and drained ), onion, chopped fine, garlic, minced (more or less to taste), salsa, chipoltes in adobo sauce, diced fine, lime, juiced, margarita mix, cumin, olive oil, salt, pepper, sour cream, chipotle chile in adobo, minced, lime, juiced, fresh cilantro, minced fine

mayonnaise, olive oil (or to your taste ), dijon mustard, champagne vinegar (or white vinegar), white beans, rinsed and drained, roasted red pepper, drained (jarred ), red onion, chopped, chunk light tuna (packed in water or oil), kalamata olive, pitted and halved

chicken broth, sliced celery, diced carrot, cooked egg noodles (your choice ) or 1 cup bow tie pasta (your choice) or 1 cup macaroni (your choice) or 1 cup spiral shaped pasta (your choice), fresh tuna, flaked or 1 (3 oz) can tuna in water, drained and flaked, chopped parsley, dried basil, crushed, pepper

starkist tuna (or your fav. brand), salad dressing, egg, boiled (optional), onion (diced ), jalapeno pepper (diced ), monterey jack pepper cheese (or your fav. brand), soft bread (your fav. brand)

flour, butter or 2 tbsp margarine, milk, chopped onion, sour cream, sliced mushrooms, not drained, salt, pepper, grated parmesan cheese, light chunk tuna in water, drained, cooked pasta (your choice ) or rice (your choice)

chunk light tuna , this is an institution size can, institution size cans are available at places like costco and sams, chopped sweet pickles , drained of liquid, i use mt. olive sweet pickle cubes, i personally do not like to substitute relish, hard-boiled eggs, chopped, mayonnaise , adjust to your taste, i prefer duke s, onion powder , to taste, 1 tbsp, dill weed , to taste, 2 tbsp, celery seed , to taste (optional)

french baguette, tuna steaks, bay leaf, peppercorns, lemon , juice of, capers, drained, red onion, chopped, water-packed artichoke hearts, drained, coarsely chopped, good quality black olives , from bulk bins in deli area of market, chopped flat leaf parsley , a couple of handfuls, coarse black pepper, to your taste, extra virgin olive oil, to your taste

starkist chunk light solid white tuna, egg noodles, cream of celery soup, cheddar cheese soup, peas, white shoepeg corn, diced onion, sun-dried tomatoes, diced, old bay tuna classic seasoning, milk, salt and vinegar chips (crushed), shredded cheese , of your choice

shredded napa cabbage, fresh bean sprouts, cucumber peeled seeded and thinly sliced, soy sauce, rice vinegar, minced ginger, minced garlic, fresh chili pepper of your choice minced, granulated sugar, roughly chopped fresh basil, salt and pepper to taste, tuna, fresh tuna steaks, coarsely ground peppercorns, kosher salt

cream cheese, softened (2-8 oz packages), mayonnaise, albacore tuna, drained (1 large can or 2 regular sized cans), onion soup mix, parsley, chopped (or dill or basil, your preference), lemon juice, hot sauce (or to taste)