11101 your own porridge Recipes

steel cut oats, short-grain brown rice, millet, whole-grain barley, wild rice, polenta or 1/4 cup corn grits, ground flax seed or 3 tbsp flax seeds, salt, water

bread , of your choice, egg, butter (condiments of your choice) or mustard (condiments of your choice) or mayonnaise (condiments of your choice) or ketchup (condiments of your choice), cooked bacon or 1 slice ham or 1 cooked sausage patty, cheese , of your choice (1 to 2 slices, depending on how cheesy you like it), sliced onions (your choice of vegetables) or tomatoes (your choice of vegetables) or green peppers (your choice of vegetables) or green chili (your choice of vegetables)

shallots, minced, garlic cloves, minced, mince meat (i use veal but you could use your preference meats), bean sprouts , trim away the root parts, cabbage, finely chopped, carrots , cut into matchstick shape, rice noodles , soak in hot water for couple minutes till tender and pliable (follow the package instructions), light soy sauce, sesame oil, sugar, vegetable oil , for stir frying, salt and black pepper, candle nuts, garlic cloves, big red chilies (medium or hot , suit to your own preferences), fried peanuts (skin on ), sugar, white vinegar, water (the sauce should look not too y), frozen spring rolls , skin i use the biggest size about 20cm x 20cm (you may use a smaller 1 and yields more), tspbsp tspapioca starch , mix it with a bit of water tspill become a mixture tsphis will be use as a glue tspo prevent ingredients tsp, vegetable oil (for deep frying)

raw sunflower seeds, sunflower oil (or more ) or 1 -3 tbsp safflower oil (or more), sugar, to taste (your choice of sweetener ), sea salt , to taste

porridge oats (not instant ), water, apple, peeled and sliced

your favorite pasta sauce, apple butter, diced tomatoes, onion powder, garlic powder, liquid smoke, lemon juice, salt & pepper, frozen meatballs (or use your own )

porridge oats (traditional), coconut milk (reduced-fat ), milk, demerara sugar, cinnamon (to decorate ), kiwi fruits (peeled and diced )

sandwich size zip lock bag, your favorite cold cereal to 1/2 the nag or whatever you desire the amount to be, level tsp instant non fat dry milk adjust to consistency you want, dry non dairy creamer (to give the non fat dry milk body if you want) note you may want to run the powdered milk and non dairy creamer through a food processor first to break the non daitry creamer down a bit smaller or use an inexpensive non dairy creamer that breaks down easily in cold liquid), sugar or splenda to taste (whatever you put on your cold cereal), addition of dried fruits and nuts, cinnamon etc is a plus, plastic spoon, water from a tap or your water bottle you probably carry with you or from a water fountain on the run..

bisquick baking mix (your own or bisquick), cooking oil, very hot water, shredded mozzarella cheese or 1 1/2 cups parmesan cheese (combined), pizza sauce (or your own recipe ), mozzarella string cheese (cut in half lengthwise)

walnut oil, egg, agave syrup or 1/4 cup brown rice syrup, brown sugar, vanilla, oats, white whole wheat flour (or 1 cup white and 1/2 cup wheat flour), baking soda, salt, m & s (your choice) or 1 cup raisins (your choice) or 1 cup shredded coconut (your choice) or 1 cup nuts (your choice) or 1 cup chocolate chips (your choice)

pasta, cooked (penne is my favorite for this), tomatoes, halved, cheese, of your choice (provolone , feta, and pepper are good), pitted olives, of your choice (black and kalamata work well), vegetables, of your choice (artichokes , green onions, bell peppers, cucumbers with seeds removed, etc.), vegetable oil, vinegar, of your choice (red wine or cider), dried basil, garlic clove, minced, dijon mustard, salt, sugar, onion powder

vegetable or olive oil, 1 turn of the pan, jalapeno, seeded and chopped, garlic, chopped, onion, chopped, black beans, drained, chopped cilantro , a palm full, ground cumin , eyeball it in your palm, cayenne pepper sauce, coarse salt, vegetable or olive oil, 1 turn of the pan, boneless chicken breast tenders, diced, dark chili powder, coarse salt, to your taste, garlic, chopped, red bell pepper, seeded and chopped, chorizo, casing removed and diced, burrito size flour tortillas, roasted salsa, see below, grated pepper jack cheese, white smoked cheddar, shredded , preferred brand cabot, scallions, chopped, heart romaine lettuce, chopped, green onion sour cream , recipe follows, tomatoes, jalapeno pepper, onion, peeled and cut across into 3 thick slices, fresh mint leaves, handful cilantro leaves, coarse salt, sour cream, lime, juiced and zested, scallions, sliced, cilantro leaves , a handful, optional - parsley can be substituted

batch puff pastry (storebought or your own double-crust recipe) or 1 pie crust (storebought or your own double-crust recipe), breadcrumbs, pumpkin, peeled and cubed, vinegar, grated cheese, ground beef, lightly browned, salt and pepper, basil, butter, cream, egg yolk

porridge oats or 4 tbsp, vanilla flavoring , to taste, ground ginger (or to taste), caraway seed (optional or to taste), splenda sugar substitute (r) or 4 tsp sugar or 4 tsp artificial sweetener, to taste, marmalade (chunky style orange , with rind), low-fat yogurt or 1 1/2 tsp single cream, water or 1 1/2 cups

your favorite salsa (can use your own ), lime juice, hoisin sauce, salt and pepper (optional)