10932 your own herbal Recipes

quick-rising yeast, warm water, all-purpose flour (or better for bread flour), sugar, salt, cornmeal, sesame seeds

steel cut oats, short-grain brown rice, millet, whole-grain barley, wild rice, polenta or 1/4 cup corn grits, ground flax seed or 3 tbsp flax seeds, salt, water

butter, cold, yellow cake mix, pie filling (your choice ), chopped walnuts

your favourite brewed tea, peaches, peeled,chopped and frozen

shredded pork, whole potatoes (or cut, cube and boil your own), creamed corn, steak sauce, salt, pepper, worcestershire sauce (add to your own taste, can add other seasonings as well)

refried beans (or better yet fry your own! pintos, red beans, black beans-whatever), taco seasoning mix (or mix your own with garlic powder, comino, chili powder), salsa or 3 tbsp taco sauce, sour cream (can use fat-free), avocados, lemon juice, canned green chilies, sliced black olives, monterey jack cheese, shredded, chopped tomato, chopped green onion, alfalfa sprout

natural untoasted muesli (or your own mix of rolled oats, dried fruit, bran, and seeds, to make 2 cups total), whole wheat flour (aka wholemeal), baking powder, sultana (and or other dried fruit), brown sugar, butter, honey, eggs, lightly beaten, milk chocolate (optional)

white wine vinegar, dill (with blossoms ), basil, salad burnet

butter, sliced mushrooms, fresh garlic, minced, dry white wine, a-1 steak sauce, worcestershire sauce

ground pork (lean but not too lean), kosher salt, chile flakes, fennel seeds, toasted, cayenne pepper, breadcrumbs, toasted, grated parmesan, canola oil, unsalted butter, eggs

margarine, honey or 2 tbsp maple syrup, white sugar or 1 cup brown sugar, baking powder, baking soda, flour, quick oats, nuts (optional), peanut butter (optional), cinnamon (optional), ginger (optional), your favorite chocolate chips or 1/2 bag peanut butter chips or 1/2 bag butterscotch chips or 1/2 bag cinnamon bark

meatloaf recipe (your favorite ), hot dogs, mashed potatoes, grated cheese

low-fat milk, low-fat vanilla ice cream, frozen blueberries or 3/4 cup frozen strawberries, etc, your choice

cooked fava beans or 1 1/2 cups, onion, chopped, garlic cloves, chopped, tomato, chopped, chili powder, curry powder, cumin (but season to your own taste !), cinnamon (but season to your own taste !), turmeric (but season to your own taste !), cayenne (but season to your own taste !), lemon juice (or to taste), salt, potato, peeled and cooked , added when onion is cooking (optional)

chicken (cut into bite-sized pieces), garlic cloves (more , to taste), onion, masala (store-bought, your own recipe or quick garam masala or madras curry powder) or 2 tbsp curry powder (store-bought, your own recipe or quick garam masala or madras curry powder), sunflower oil or 4 tbsp corn oil, chili peppers (optional) or jalapeno, to taste (optional), sugar, salt , to taste, water

chicken wings, seasoning salt (you can add more to your own liking), black pepper (you can add more to your own liking), garlic powder (you can add more to your own liking), sazon goya seasoning, white enriched flour, pancake mix