105716 your ordinary cheddar jack fat way Recipes

fat-free evaporated milk, low fat cottage cheese, low-fat ricotta cheese, low-fat cheddar cheese, nutmeg, yellow onion, finely diced, garlic cloves, minced, salt, pepper, freshly grated parmesan cheese, fine dry breadcrumb, pasta (your choice )

ground turkey breast or 2 lbs ground chicken breast, soft breadcrumbs, italian preferred, low-fat cheddar cheese, shredded, barbecue sauce (spicy factor, your choice), celery, chopped, yellow onion, chopped, egg substitute (egg beaters), salt (optional), black pepper

cubed baking potato (about 1/2 lb), frozen baby lima beans, thawed, water, olive oil, fresh corn kernels (about 4 ears ), chopped green bell pepper, garlic cloves, minced, reduced-fat milk, salt, shredded sharp cheddar cheese, shredded monterey jack cheese with jalapeno peppers, fat-free flour tortillas, sliced green onions, salsa

dark chocolate cake mix, your favorite chocolate cake recipe, eggs, lightly beaten, jack daniel s whiskey, black coffee, broken pecan pieces, very ripe banana, butter, softened

pumpkin , carved to your liking, candle for inside the pumpkin, pumpkin pie spice (or as much as you need for the size of the pumpkin lid), whole cloves, again depending on the size of your pumpkin

your favorite bundt cake (use mixes or your own homade bundt recipes), recipe buttercream frosting (tinted orange) or 2 cans orange frosting, carmel candy corn

sheets frozen phyllo dough, thawed, low-fat cheddar cheese, frozen mixed vegetables, thawed, eggs, low-fat milk, salt, pepper, low fat shredded cheddar cheese

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips

cheddar cheese, shredded, jalapeno chiles, seeded and each cut into 6 slices (optional), whole tortilla chips

yogurt blends non-fat vanilla frozen yogurt, vanilla extract (to taste), skim milk (however much you want to add is fine, just add milk to your preferred thickness) or 1/4 cup 1% low-fat milk (however much you want to add is fine, just add milk to your preferred thickness)

fat free chicken broth, onion, chopped, celery, chopped, green bell pepper, chopped, grain rice, uncooked, cumin, boneless skinless chicken breasts, chopped, tomato, chopped, whole kernel corn, frozen, green chilies, chopped, undrained, lime juice, cilantro, chopped, fresh, salt

whole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese

garlic, crushed, fresh parsley, chopped or 1 tsp dried parsley, unsalted butter, room temperature, kaiser rolls, sliced in half (square tops for even grilling) or 8 slices thick-cut sourdough bread, 5-inches in diameter, barbecue sauce (your favorite flavor ), aged cheddar cheese (thinly sliced or grated ), deli sliced roast beef or 8 oz thinly sliced leftover steak or 8 oz roast beef

fat-free cream of chicken soup, skim milk, cooked chicken breast, shredded (could cube), hard-boiled eggs, diced, diced green chilies, cooked whole wheat noodles, powdered white sauce mix, skim milk (to make sauce), fresh parsley, salt and pepper, garlic powder

low-fat milk, low-fat vanilla ice cream, frozen blueberries or 3/4 cup frozen strawberries, etc, your choice

frozen chopped broccoli partially thawed, condensed cream of celery soup undiluted, shredded sharp cheddar cheese divided, chopped white onion, worcestershire sauce, freshly ground black pepper, crushed butter-flavored crackers crushed, butter

fat-free american cheese slices, fat-free cottage cheese, italian salad dressing mix, vegetable soup mix, crushed pineapple (to your taste )

kraft cheddar cheese macaroni and cheese, kraft white cheddar cheese macaroni and cheese, boiling water, butter or 1/2 cup margarine, melted plus 2 tbsp, milk, shredded cheddar cheese, ritz crackers, crushed, bacon