36 your kids Recipes

dip ingredients, plain yogurt, honey, dippers ingredients, your favorite fresh fruit, cut into 1-inch pieces (bananas , apples, strawberries, mandarin orange segments, grapes, pears, pineapple, etc.), cheddar cheese, cubed, thick) slice swiss cheese, cubed

granulated sugar (she used organic, unrefined), ground cinnamon, salt, ground ginger (optional), eggs (with high omega-3 content, as noted on label), pumpkin puree (not pumpkin pie mix), fat-free evaporated milk

warm water (95-110 degrees ), oil or 1/2 cup applesauce, honey or 3/4 cup maple syrup, lemon juice (optional), freshly ground whole wheat flour, flax seed meal, salt (heaping), bread enhancer, vital wheat gluten, yeast

velveeta (32oz), refried beans (14.5oz), tub sour cream (24oz), your favorite salsa, milk (little more, little less, depending on how thick/thin you like it), cayenne pepper (more or less , depending on how spicy you like it), light chili powder(again, more or less , depending on the spiciness), bottled hot sauce (i prefer cholula brand), diced green onions, chips for dipping (i prefer fritos, my kids like white corn chips)

baked cheddar broccoli rice cups, thanks to fountain ave. grill: http://fountainavenuekitchen.com/baked-cheddar-broccoli-rice-cups, simple to whip up with ingredients you have on hand, this side is a sure kid-pleaser that adults will enjoy as well. i employ 1 of my favorite kitchen tricks with this recipe: any time i use frozen broccoli or spinach that needs to be thawed and drained well, i put it inside a tea towel and literally wring it out. you will be surprised by how much water is released, and getting rid of it will prevent your finished product from becoming soggy., vary the cheese if you like or bake in a casserole dish or jumbo muffins tins. for my better-for-you ranch dressing, quick-cooking rice , like minute rice (can substitute about 2 cups regular, cooked rice and omit the 1 cup stock below), chicken stock, frozen, chopped broccoli, thawed and excess water squeezed out, shredded cheddar cheese, divided, homemade ranch dressing (see recipe), or store bought, eggs, lightly beaten, salt and freshly ground pepper to taste, low-fat buttermilk, chobani 2% plain yogurt, mayonnaise, apple cider vinegar, canola or olive oil, kosher salt and freshly ground pepper to taste, minced chives, whisk all ingredients together ., dressing will keep for a week or so, covered, in the refrigerator., if you prefer a thicker dressing , use approximately 1/4 cup of buttermilk depending on your personal preference and intended use.

whole turkey, your favorite whiskey, loaves white bread, brown bread, margarine, onion, sage, chicken broth

head cauliflower (washed and chopped into pieces), butter or 1 cup margarine, brown sugar, salt, white pepper, minced garlic

flour tortilla, i like to use the uncooked kind and cook myself, they taste so much better than the dried, old store, deli ham, deli turkey, onions , dip the store bought chip dip variety usually found in the refrigerated produce section, spinach leaves, cleaned and dried, shredded carrots, shredded cheese , any kind that your kids like, bell peppers

zucchini squash, onion, chopped, fresh tomatoes, sliced, olive oil, low-fat cottage cheese, liquid drained off top, basil, oregano, shredded parmesan cheese

split peas - 1/2 lb. soaked and drained, andouille or smoked sausage - 1 lb chopped, leek or onion - chopped, bell pepper - chopped, garlic - 3 cloves chopped, chicken stock - 2 qts ., shrimp - 1 lb. medium sized, salt , pepper, and cajun seasoning to taste., bay leaves - 2

extra-virgin olive oil , 3 turns of the pan, garlic, finely chopped, whole peeled tomatoes (recommended : san marzano), crushed tomatoes, (recommended : san marzano)* if san marzanos are not available, add a tsp sugar to your sauce, optional, coarse salt, a handful fresh basil leaves , torn, ziti rigate , with ridges, butter, all-purpose flour, freshly ground black pepper, a generous grating nutmeg, whole milk, shredded asiago cheese, shredded parmigiano-reggiano, sliced fresh mozzarella, crusty bread , to pass at table

kashi golean crunch cereal, dry-roasted soy nuts, dried cranberries (substitute any fruit you like), marshmallows, butter or 4 tsp margarine, don tsp omit this even to save the fat content, vanilla

elbow macaroni, dill pickles, minced, black olives, minced, green onions, chopped (to taste), mayonnaise (add more to taste), yellow mustard (optional), salt (to taste), pepper (to taste), shredded cheddar cheese (to taste)