18706 your ed pot Recipes

head broccoli, head cauliflower, bell peppers (1 red, 1 green ), green onions, red onion, fresh baby carrots, garlic, salt, pepper, turmeric, curry (yellow ), your favorite cheese (3 different kinds), water or 4 cups stock, chicken bouillon cubes, evaporated milk or 1/2 cup half-and-half cream or 1/2 cup heavy cream

mild italian sausage, stewed tomatoes, spaghetti sauce (i use prego traditional, but you can use your favorite), bell peppers, sliced (red , orange, yellow), onion, sliced

low sodium chicken broth, tomato juice, basil, salt, oregano, pepper, carrot, sliced, stalk celery, chopped, onion, chopped, garlic clove, pressed, diced tomatoes , un-drained, pasta shells, your choice, parmesan cheese, grated

chicken broth, salsa, use your favorite, flour, onion, chopped fine, garlic clove, minced, whole chickens, small enough to fit into crock pot, sour cream, cheddar cheese, shredded, red beans, canned, flour tortillas or 8 corn tortillas

vegetable oil cooking spray, lean hamburger, onion, chopped finely, sweet green pepper, chopped, sweet red pepper, chopped, jalapeno peppers, finely chopped (optional), garlic cloves, minced, taco sauce (or your favorite salsa mild or hot), salsa (fresh or canned hot or mild ), mushroom, chopped, flour tortillas (basil are good, or sundried or plain), monterey jack cheese or 1 1/2 cups cheddar cheese, grated, sour cream, green onion , chopped fro garnish (optional), avocados, sliced, for garnish (optional), salt & pepper

onion, chopped, green chili pepper, seeded and chopped, ginger, star anise, whole, cinnamon stick, tamari (or your favorite soy sauce), vegetable broth, peanut oil, seitan, cut into strips, optional (i didn tsp use any ), hoisin sauce, lime juice, barley miso (or regular miso(i used white miso), water, rice noodles, soaked for 15 minutes in cold water and drained, bean sprouts, garnish, scallions, chopped, garnish, cilantro, chopped, garnish

hard margarine or 2 tbsp butter, chopped onion, chopped celery, salt, pepper, dried parsley flakes, poultry seasoning (or to your own taste ), day old bread, cubes, roasting chickens, liquid gravy browner

ground beef or 1 lb ground turkey, onion, chopped, your favorite spaghetti sauce, grated parmesan cheese, egg, lasagna noodles (no need to cook!), shredded mozzarella cheese (reserve 1/2 cup), cottage cheese

flour, seasoned with, salt & pepper, beef cube steaks , cut bite sized, oil, onion, sliced , to taste, water, divided, green pepper, sliced , to taste, gravy, your choice (i like onion, mushroom and beef)

boneless skinless chicken thighs , sometimes i use 4 thighs and 4 breasts, soy sauce, garlic cloves, fresh ginger, sesame oil, cayenne pepper (to taste), peanut butter (chunky or creamy to your taste)

vegetarian chicken strips, lightlife smart strips chick n style seasoned veggie strips meat free (has 0 g of fat and 14 grams of protein), peas and carrots, chopped celery, chopped red bell pepper (optional, for added vitamins and a sweeter taste), sauted mixed mushrooms (i like crimini, which are tiny portobello mushroom, but whatever mushrooms you like, please use less), chopped leek (or scallion or shallot), vegetable stock (which has 0 g of fat), white wine (totally optional), garlic salt, fresh tarragon (optional as well ), sage, thyme, white pepper (or black if you prefer ), soy flour (for a thick gravy, if you like yours thinner, don tsp use all of this, just use enough until its the cup), worcestershire sauce

pork back ribs or 3 1/2 lbs beef ribs, brown sugar , packed, salt, pepper, liquid smoke, garlic cloves, chopped, onion, sliced, cola, barbecue sauce, your favorite

turkey breast, roasts, salt, fresh ground pepper, diced celery, diced onion, whole berry cranberry sauce, barbecue sauce, your favorite

boneless skinless chicken breasts (about 1-1/2 lb), chunky salsa, fat-free cream of chicken soup, rotel tomatoes (diced or stewed tomatoes with chopped green chilies), grated cheese (your choice , we like jack), sweet onion, chopped, sliced black olives, quick-cooking tapioca (i used wondra flour), flour tortilla (we used 8 10-inch)

boneless skinless chicken breasts (about 1-1/2 lb), salsa, fat-free cream of chicken soup, diced tomatoes (i like the ones with chopped green chilies in them), grated cheese (your choice , we like jack), onion, chopped, dried pinto bean, rice, water, taco seasoning (i like to add a packet!) (optional)

beef chuck roast (or your favorite cut ), mild yellow pepper rings

frozen meatballs (or can make your own ), barbecue sauce (i use miss diana), maple syrup, pineapple (i used fresh but can substitute canned), green pepper (cut up ), garlic cloves (cut each into 4 pieces)

boneless skinless chicken breasts, brown sugar, carbonated lemon-lime beverage, vinegar (use your favorite ), garlic cloves, smashed and chopped, soy sauce, ground pepper