122 your bones Recipes

sea salt & freshly ground black pepper, to taste, potatoes, carrot, peeled, celery ribs, cheddar cheese, grated, lemon , zest and juice, fresh red chili pepper, finely chopped, fresh italian parsley, stems and leaves finely chopped, salmon fillets, skin off and bones removed, cod fish fillets or 10 oz finnan haddie, skin off and bones removed, shrimp, raw, peeled, olive oil, divided (or more, to your taste ), fresh spinach, handful, chopped, ripe tomatoes, quartered

beef roast (thick cut 7 bone in ), sweet onion (such as walla walla), fresh garlic cloves, chopped (depending on your taste for garlic i start with 4 cloves), salt and pepper, baking potatoes, carrots, parsnips

ham (bone in skin on ), marinade (optional,anything injectable), peanut oil (for your deep fryer,aprox.5 gallons, less for a larger ham)

pork steaks , or pork chops bones removed, chile powder, cayenne pepper , i usually add more, but i like it w/a kick, garlic powder, bay leaf, salt , or to taste, adobo sauce, oregano, white onion coarsely chopped, orange juice, natural pineapple juice (or use juice from canned pineapple, not the syrup, but natural juices), ground cloves, becareful, a little goes a long way, when i say pinch i mean pinch, corn tortillas, cabbage, diced small, onion diced small, cilantro diced small, your favorite chile, lemon

margarine, sliced fresh mushrooms, minced onion, all-purpose flour, no-salt-added chicken broth, undiluted (i make my own), skim milk, light cream cheese , product, parmesan cheese, divided, dry sherry (- can be left out ), salt, garlic powder, dried basil, dried oregano, dried parsley, spaghetti or 7 oz your favorite pasta, cooked, chopped cooked chicken breasts (about 3/4 lb skinned , and boned.), margarine

chicken (bone-in or boneless, your choice ), bourbon, soy sauce, brown sugar, paprika, molasses, garlic cloves, smashed, ginger, freshly grated, onion powder, garlic powder

butternut squash, large, chopped into 1 inch pieces, carrots , several (about 1/3 less of than squash), thyme , 2 tsp, milk , 1 cup, salt, 1-2 tsp or to your taste, parmesan (optional), broth (2 litres), soup bones , some meat still on (optional, or use pre-made broth)

cucumber (your choice peeled or unpeeled ), sweet onion, tomato (grape or cherry s might work if cut in half), parsley , to taste, wish bone italian salad dressing (we like the house italian with real parmesan cheese)

chicken, of your choice (bone-in or boneless ), soy sauce, vinegar, garlic powder, pepper, msg, onion, sliced, potato, cubed (optional), bay leaves

rabbit, pieces (with bones , 3lbs 9oz), salt, pepper, freshly ground, mild mustard, olive oil, onions, roughly chopped, bacon, thin slices, sliced into 3 cm pieces (1 1/5 inch pieces), flour, chicken stock, white wine, fresh thyme leaves, cream (if the single in your country works well in sauces, otherwise use ), dijon mustard, thyme (to garnish )

quail , boned (reserve bones and skin for stock and meat for meatloaf), onion, chopped, garlic cloves, crushed, rosemary, sage, dry white wine, water, white bread, milk, sweet pork sausage, removed from casing, eggs, freshly grated parmesan cheese, chopped fresh parsley, chopped fresh sage, plus 1 or 2 whole sprigs, salt and freshly ground black pepper, ground nutmeg, fresh or storebought breadcrumbs, for coating, butter , more if needed, extra-virgin olive oil, chopped shallots, garlic, sliced, fresh rosemary, dry white wine, heavy cream, butter, extra-virgin olive oil, onion, chopped, garlic, sliced, head savoy cabbage , cut in 1/2-inch julienne, julienned carrots, salt and freshly ground black pepper, dry white wine, polenta , cooked according to package directions (or your favorite method), freshly ground black pepper, extra-virgin olive oil

great northern bean, water , added only as needed, salt , this is estimated add to your taste, pepper , this is estimated add to your taste, boneless pork chops or 1 ham bone, hot pepper flakes , u can also use 1 whole dried red hot chili pepper instead and if you like em hot use more, butter

chicken carcass or you could use a turkey carcass, along with all the left over meat, bones and trimmings., use whole chicken. i like to use the left overs from a rotisserie chicken, aromatics: *2 cups chopped celery, chopped onion, minced garlic ., herbs and seasonings, nice size bay leaves, ground or rubbed sage, or 2 tbsp fresh chopped, ground pepper , or peppercorns, crushed dried or 1 tbsp chopped fresh thyme, dried crushed basil or 1 tbsp chopped fresh, curshed oregano, chopped dried rosemary or 1 tsp fresh ., stock pot or other very large pan ., enough water to fill stock pot. can use chicken or turkey broth to increase intensity of flavor, ingredients : for creamy broth, chicken broth, cornstarch or flour...or...2 envelopes of chicken or turkey gravy mix dissolved in 1 1/2 cups broth, not hot broth. or 1 can cream of chicken soup., this is now your broth for the soup., taste of broth and adjust seasonings., add vegetables to the soup, potato per person eating plus 2 for the pot, carrot per person and 1 for the pot., use baby carrots instead of peeling and slicing ones., stalks celery cut into bite size pieces, any other veggies your family likes .

chicken broth, rotelle pasta (or your favorite pasta), frozen mixed vegetables, cream cheese with chives, cut into cubes, milk, grated parmesan cheese, prepared mustard, dried basil, crushed, salmon, drained,flaked,skin and bones removed

chopped rosemary, basil, chopped, garlic cloves, chopped, olive oil, leg of lamb , boned, trimmed and butterflied, salt and pepper, basil, egg yolks, room temperature, lemon juice, salt, white pepper, pine nuts, toasted, olive oil, dijon mustard, rosemary, chopped, red wine vinegar, white pepper, wood chunks (applewood, oak or your favorite for smoking), wood chips (applewood, oak or alder chips, soaked in water to cover 30 minutes and drained), sourdough baguette , sliced diagnolly 1/2 inch thich, olive oil, salt, pepper, watercress, long stems removed

buttermilk, hot pepper sauce, chicken breasts (bone in or out your choice ), seasoned dry bread crumb, yellow cornmeal, salt, chili powder, dried cilantro, cumin, ground red pepper

eggs, reduced-sodium chicken broth, sliced green onion, garlic cloves, minced, dried dill, crushed, bagels, split (i prefer onion for this) or 10 miniature bagels (i prefer onion for this), red salmon, drained, skin and bones removed and broken into chunks, havarti cheese, shredded (or your favorite )

beets (do not peel and keep leaves for later), vinegar, soup bone (your choice of chicken, ham, beef, or pork. i prefer chicken), onion, chopped, garlic cloves, minced (optional), stalks celery, chopped, carrots, chopped, potatoes, peeled and chopped, bay leaves, cayenne pepper (optional), fresh dill, chopped or 1 tbsp dill weed, water, chicken bouillon, head cabbage, chopped, beet leaf, chopped, cream or 16 oz half-and-half, salt and pepper