44 your bean casserole Recipes

peanut oil (or vegetable or canola oil), onion, chopped, garlic cloves, minced, green bell pepper, chopped, red bell pepper, chopped, carrots, peeled and cut into chunks, potato, peeled and cubed, sweet potato, peeled and cubed, italian-style crushed tomatoes (or plain crushed tomatoes with your favorite herbs added), kidney beans, undrained (or pinto beans), frozen chopped spinach, frozen corn, salt, peanut butter, crushed red pepper flakes, roasted peanuts, chopped, cooked rice

ground beef, onion, chili, diced tomatoes, drained, black beans, drained, kernel corn, drained, your favorite cornbread, canned jalapeno slices (optional), shredded cheddar cheese (optional)

tortillas or 4 -6 whole wheat , divided, ground beef, taco seasoning, fat-free refried beans, low-fat cheddar cheese, of your choice grated, sour cream (optional)

ground beef or 1 lb ground turkey, red onion , chopped reserve 1/4 for later use, jalapeno pepper, chopped and seeded (to your own heat level), garlic clove, chopped, black beans, drained, pace picante sauce, taco seasoning mix, drops hot sauce (optional) or 2 -3 dashes ground red pepper, if more heat is desired (optional), shredded mexican cheese , reserve 1/4 package for later use, crushed tortilla chips , preferably jalapeno peppers flavored

sour cream, ricotta cheese (i use the low fat 1 and it works fine), cream cheese, cooked chicken, cut into chunks, cooked rice, shredded monterey jack cheese, diced mild green chilies (to your own preference), diced tomatoes, black beans, drained, garlic powder, crushed fritos chili cheese corn chips

flour tortilla , torn up, hamburger meat, browned and drained, ranch style bean, onion, chopped, grated cheese (longhorn, colby or combined with monteray jack), rotel tomatoes & chilies (hot or mild, your choice), cream of mushroom soup

ground beef, onion, chopped, ranch style beans (with juice), plain doritos (plain or cheese), velveeta cheese, rotel (your choice on how spicey), cream of chicken soup, salt and pepper

cooked meatloaf, roughly crushed tortilla chips (don tsp make them too fine), your favorite chili with beans (or 1.5 cups homemade), dried onion flakes (or 4 tbsp freshly chopped ), ground cumin, cayenne , to taste, shredded cheddar cheese, shredded monterey jack pepper cheese, enchilada sauce

lean ground beef, thick & chunky salsa, dark red kidney beans, drained, diced tomatoes, undrained, frozen corn, chili powder, cumin, cornbread mix, 6 . 5 - 8 . 5oz (your favorite brand is fine ), milk , if required by mix, margarine , if required by mix, egg , if required for mix, cheddar cheese, shredded, green onion, sliced (optional)

beef or ground turkey, refried beans, shredded taco cheese or cheddar cheese, cream of mushroom soup, sour cream, choppped medium yellow onion, taco seasoning, flour tortillas, your favorite hot sauce

bacon, diced, onion, chopped, worcestershire sauce, dark corn syrup (recommend karo), salt, paprika, lemon juice, water, chili (or use your own recipe , recommend with beans), hot dog, cornstarch, water, shellroni pasta , cooked in salt water and drained

lean ground beef, lg onion,chopped, taco seasoning, water, any size) kidney beans,drained and rinsed with cold water, frozen corn kernels, sweet red pepper, chopped (optnl), chopped green chillies (optnl), mac n cheese ( white cheddar or regular), cook about 2cup of your own macaroni and add cheese sauce), more) salsa ( or 1 tin rotel tomato and chillies), tex-mex cheese blend, sliced jalapeno peppers (optnl), sliced olives (optnl)

tortillas, refried beans, taco seasoning, hamburger (depends on how much meat you want in your casserole), picante sauce, taco cheese (your choice on type of cheese and quantity, depends on how much you love cheese!), sour cream, tomato, lettuce

ground turkey, taco seasoning (or if you like to make your own ), water, black beans, tomato paste, enchilada sauce, green chilies, chopped, mexican blend cheese (or whatever you like), corn tortillas, cut in 4 quarters

pinto beans, cooked (or yu can use the canned kind, drained and rinsed), onion, chopped, olive oil, cheese, grated (i use the mexican blend ), tomato sauce, crushed tomatoes (if you can tsp find the 15 oz can, just use about 1 1/2 cup from the 28 oz. can), diced green chilies (i use mild but you use whatever heat you like), chili powder, garlic powder, onion powder, nutritional yeast flakes, whole wheat tortillas , burrito size (i used the smaller taco size and they were corn tortillas), veggie burger, crumbles (the vegetarian burger, you can also use the boca crumbles, if you prefer those. or, you can use the ), salsa (use your favorite )

lean ground turkey, onion, chopped (or 1 small onion), green pepper, chopped (or 1 medium pepper), canned jalapeno slices, chopped, diced tomatoes (i used the petite diced jalapeno kind), black beans, taco seasoning, corn tortillas, salsa (i used homemade but you can use your favorite brand), light sour cream, reduced-fat mexican cheese blend, shredded

corn tortillas, ground turkey (or 1 lb ground beef), sweet whole kernel corn, drained, black beans, drained, salsa, medium heat, taco seasoning (or you can throw in your own seasonings for a bit of personal preference, ie cumin, chili pepper fla), sour cream, mexican blend cheese

favorite chili with beans, original fritos (small chips), onion, chopped, grated cheese, your choice, lousiana hot sauce or tabasco, 4-5 drops (this is the secret)