358 you spinach and Recipes

tomatoe soup , any brand will do., level tsp of garlic- chopped, broccoli about two or three cups. i buy the bag already to use in the big bags., stocks of celery chopped in bite size pieces., frozen spinach or fresh about a couple cups that has been cut up . add this at the last 5 minutes of cooking., two or three cups of baby carrots., two and a half cups of grated cabbage. you can buy this already grated and in big bags., add enough seasoning of your choice to suit your taste., dry chopped onion or 1 medium fresh onion, chopped ham.. use lean ham. you can use other meats if you like ., croutons. add just a sm. handful to the soup when you serve it in each bowl.

fresh corn (cut from 3 large corn cobs, or you can substitute with tinned sweet corn kernels), red onion, chopped, eggs, handful of chopped coriander leaves, plain flour, baking powder, sea salt, fresh ground black pepper, vegetable oil (for frying ), smoked back bacon, baby spinach leaves, roasted tomato (see below ), avocado salsa (see below ), tomatoes, halved (preferably roma ), generous drizzle extra-virgin olive oil, dried herbs (optional), sea salt, fresh ground black pepper, ripe avocados , stones removed and diced, handful of chopped coriander leaves, lemon juice or 2 tbsp lime juice, chopped spring onions, tomato, quartered seeded and finely sliced, chili paste (optional), sea salt

ground italian sausage(i like hot, but sweet or mild are fine, to your taste), russet potatoes, rinsed and cubed in about 1/2 inch cubes (i don tsp bother peeling them), quality peppered or smoked bacon, garlic, minced, onion, diced, fresh greens(chard , kale, spinach, turnip or mustard greens all work, here), chicken stock, water, fresh ground pepper, heavy cream (you can use half and half or even milk, here, but the taste will not be as rich, and the soup will be thinner.), fresh grated parmesan cheese

water, instant chicken bouillon , to taste, minced garlic, angel hair pasta, in 1 inch pieces, mixed salad green , of baby spinach,arugula,and grated carrot (or other salad mix you like)

roasted red pepper, skin & seeds removed, garlic cloves, red chili, coriander seeds, ground, cumin seeds, ground, coriander (50g), italian parsley, mint leaves, pepper, a preserved lemon (or you can use rind and flesh of 1 small lemon, but discard pith), olive oil, red snapper fillet, big purple onion, finely sliced, oil (for frying ), coconut cream, frozen spinach, thawed

yellow bell peppers , cut in half lengthwise (keep the stem on, remove the seeds and ribs, red peppers are fine too, i just happen to like the col), olive oil, chickpeas, drained and rinsed, artichoke hearts, rinsed, drained , and rough chopped, black olives, sliced (buy they pre-sliced to save time), frozen spinach, drained well (i didn tsp use all the spinach, about 1/2, but as mentioned, this recipe is so easy you can really use), tomatoes, lightly seeded and diced, onion, fine chopped, scallions, diced fine, feta cheese, crumbled, fresh parsley, fine chopped, fresh basil, fine chopped, olive oil, red wine vinegar, dried oregano, kasseri cheese (you can substitute any good melting cheese, i just happen to love kasseri)

boneless beef chuck roast, new potatoes (the tiny ones are my favorite, halved or quartered if needed), carrots or 2 medium parsnips, peeled and cut into 1- to 2-inch pieces, onion, chopped (1 cup), fennel bulb, trimmed and cut into 1/2-inch-thick wedges, dried rosemary, crushed, beef broth, dry red wine or 1 cup beef broth, tomato paste, quick-cooking tapioca, ground black pepper, garlic cloves, minced, basil leaves , spinach leaves (or mix them all if you like) or 1 -2 cup torn fresh escarole (or mix them all if you like)

green onions, red onion, baby spinach, grated mozzarella cheese, sliced button mushrooms (or any kind you like , i use a mixture), balsamic vinegar, olive oil, chopped garlic (1 clove), salt & pepper

baby spinach (or more depending on how much you like), tomato (i used organic roma), button mushrooms, cucumber, canned garbanzo beans (you can use more if you want-but the drained rest of the can will save in the fridge for a few days), avocado, diced into small pieces, balsamic vinegar, olive oil (optional), salt and pepper

beetroot (fresh, not pickled, about 4 bulbs with leaves or you can substitute with baby spinach leaves), green beans, red onion, finely sliced (optional), pine nuts (or a small handful of hazelnuts, roughly chopped, if preferred), feta cheese, red wine vinegar, extra virgin olive oil, garlic clove, crushed, capers (drained if in brine or soaked in milk for 1/2 hr is packed in salt), salt and pepper, to taste

water, chicken stock (or use 2 cups water and 2 tsp of base like better than bouillon ), boneless skinless chicken thighs or 1 boneless skinless chicken breast, vegetable oil, red chili pepper flakes, baby carrots or 1 small carrot, green onions, finely chopped, red bell pepper, finely sliced, stalk celery, sliced, fresh baby spinach, zucchini, sliced, garlic clove, finely chopped, gingerroot (finely grated with juice), dried lemon grass (pulse in spice grinder or use mortar and pestle to grind into fine powder), curry (malaysian ginger or you can use thai green or red paste), thai rice noodles (1.6 oz bag thai kitchen ginger flavored rice noodle soup)

basil cream sauce, butter, all-purpose flour, milk, chopped fresh basil (or more if you want), grated parmsan cheese, garlic, minced, salt to taste, pine nuts, two 10 oz packages frozen chopped spinach, thawed and squeezed dry, ricotta cheese, shredded mozzarella, divided, fontina cheese, grated parmesan cheese, egg, beaten, ground pepper, finish the dish, lasagna noodles, more) 10 oz package frozen chopped spinach, thawed and squeezed dry (optional see tips from deedeec), zucchini , very thinly sliced (optional see tips from deedeec)

marinated artichoke hearts, salsa, cheese sauce (i use tostitos brand garlic), frozen spinach, thawed or 1 lb spinach, torn with stems removed, tabasco sauce or 3 dashes hot pepper oil (or any other hot stuff you like), nacho chip

tilapia fillets (or fish of your choice), all purpose sodium-free seasoning (i use mrs. dash), lemon juice, fresh is best, olive oil, cream of asparagus soup (cream of celery, cream of mushroom, or whatever you like or have on hand works well), half-and-half (or enough to make soup nice and creamy but not too thin), parmesan cheese, grated (i use kraft), fresh spinach (i do not chop the spinach), mushrooms, quartered (i use baby bella), olive oil

sour cream (you can use no-fat), buttermilk, feta cheese, crumbled (2oz), sugar, dill, basil, pepper, spinach tortellini (estimated package size), spinach , torn (or use romaine), mushrooms, sliced, roma tomatoes, chopped, green onions, chopped, canadian bacon, cooked & cut in small pieces

dried lentils, olive oil, chopped carrots, chopped celery, chopped onion, chopped jalapeno or other peppers, garlic cloves chopped (more if you like ), bay leaves, rind of parmeson if you have it, salsa of your choice, organic vegetable broth (or chicken), frozen spinach or frozen yellow squash, cayenne, cumin, salt and pepper to taste

fresh mint leaves (washed and rinsed ), garlic cloves, walnuts (toasted, if you like , to bring out the flavor), extra virgin olive oil (or sub toasted walnut oil to add even more flavor), rice wine vinegar (or another light-flavored , complementary vinegar), grated parmesan cheese, pasta, radish greens (or sub spinach, beet greens, etc.)

pizza dough (i use jamie oliver s recipe), loose packed daikon greens (add other types of greens if you don tsp have that much), garlic cloves, lemon juice, olive oil, peanuts (or other nuts of you prefer), parmesan cheese, sea salt, fresh ground black pepper, bacon, chopped, daikon radish, thinly sliced, onion, sliced, sugar, fresh spinach, roughly chopped or 1/3 cup frozen spinach, mozzarella cheese or 1/2 cup italian cheese blend, sea salt, fresh ground black pepper