15467 you pick veggies Recipes

boneless skinless chicken breasts, frozen spinach (thawed and drained ), mushroom (preferably baby portabellos, but whatever you like works too), pesto sauce , but leave about a tbsp in the tub (you can also make your own), noodles (i like speggetti but whatever suits you), splash chicken broth, salt , pepper, garlic powder, grated parmesan cheese and olive oil

fresh spinach , torn into small pieces (can use baby spinach if you prefer), fresh parsley, dried basil, garlic cloves, onion, chopped, low-fat mayonnaise (miracle whip is tangier, so use whatever you prefer), plain low-fat yogurt, low-fat parmesan cheese (the shaker kind)

canola oil, portabella mushrooms, diced, red onion, diced, green bell pepper, cored, seeded and diced, black beans, drained and rinsed, paprika, garlic powder, fresh ground black pepper, egg whites, honey mustard, worcestershire sauce (if you re vegetarian, use veg. ), dried breadcrumbs

carrots, sliced, big onion, diced, celery root, diced, green peas, red bell pepper, diced, garlic cloves, sliced, peeled chopped tomatoes, sea salt and pepper, to taste, sunflower oil, celery leaves, chopped, dried parsley, dry mixed vegetables (i used my homemade mix, you can find it here , but you can use any healthy, monoglutamate free, vegg), fresh parsley, for garnish

egg, egg whites, vegetables (chopped , pick and choose your favorites from broccoli, red or orange bell peppers, tomatoes and aspa), spinach leaves, low-fat cheese (low fat shredded ), quinoa (cooked ), edamame (optional, can buy frozen ) (optional)

ground beef, spaghetti sauce, grated parmesan cheese, cooked pasta (you pick), mozzarella cheese

flour, baking soda, salt, butter, softened, brown sugar, vanilla extract (i use 2), eggs, divided, milk, semisweet chocolate , mini-morsels (nestles), butter, semisweet chocolate , mini-morsels (nestles), salt, vanilla, sugar , sifted, milk

hamburger, onion, chopped, enchilada sauce (you pick how spicy), green chilies, cream of mushroom soup, cream of chicken soup, cheddar cheese, shredded, nacho cheese flavor doritos (or use taco or cool ranch flavors)

crushed pineapple, sugar or 2/3 cup splenda granular, flour, eggs, lightly beaten, orange juice, lemon juice, vegetable oil, fruit cocktail, mandarin oranges, drained, sliced bananas, cherries (canned or fresh you pick), heavy whipping cream , whipped

ground beef , meat-browned, salsa , you pick, tomato soup, water or 1/2 cup milk, crumbled taco chips, shredded cheese, your favorite, black beans (optional), chopped green chilies (optional), refried beans (optional), rotel tomatoes, hot (optional)

ground turkey or 3 lbs ground beef or 3 lbs ground deer meat or 3 lbs ground chicken, kraft macaroni and cheese (you can use any kind of mac and cheese i prefer the kraft deluxe 4 cheese mac and cheese), chili seasoning mix (i use hot ), water, salt, pepper, ground cayenne pepper or 1 tbsp ground habanero chile pepper, spinach (fresh ), heads broccoli (fresh )

rye bread (you can use other , but rye is best), red onion (sliced thin), tomato (sliced ), lettuce, sharp cheddar cheese, kalamata olives, guacamole, thousand island dressing

onion, chopped, carrots, chopped, celery ribs, chopped, broccoli, chopped, cauliflower, chopped, baking potato, cubed, with skin, red pepper, chopped, green pepper, chopped, dried lentils , picked over and rinsed, spinach , rinsed well, green onions, chopped, mushroom, chopped, garlic cloves, chopped, bay leaves, dried thyme, dried rosemary, dried oregano, olive oil, salt, salt and pepper

olive oil, onions, sliced, whole tomatoes, ground turmeric, ground ginger, ground cinnamon, cilantro, italian parsley, spanish saffron threads, lightly toasted, wheat berries, vegetable broth, lentils, rinsed and picked over, garbanzo beans, salt, fresh ground pepper, egg, lightly beaten (optional), lemons , juice of (optional), cilantro leaf, lemon wedge, crusty bread

brown lentils, washed and picked over, basmati rice, washed and drained, tomato, peeled and chopped, mushrooms, stemmed,and chopped in thick slices, cauliflower, boiled and cut into florets (approx . 300g.), cinnamon stick (small sized 1), onion, sliced, cooking oil, green peas, washed and drained, green chili , slit in between (or 1/2 tsp. red chilli powder), salt (to taste), bay leaf, green cardamoms, lemon , juice of, turmeric powder, bell pepper, cut in thin strips (red, green and yellow ), cilantro, finely chopped (for garnishing)

beef roast (you pick the type of roast), onion, cut into rings, celery, cleaned and cut into 1 inch pieces, carrot, cleaned and cut into 1 inch pieces, head cabbage, chopped into small chunks, beef broth, salt & pepper

all-purpose flour (looking to substitute whole wheat white soon), salt, boiling water (i just fill a teapot and pour it from there), meat (chicken, pork, shrimp, etc...cooked and chopped in a food processor), water chestnut (chopped and drained ), ginger (fresh and grated ), reduced sodium soy sauce, splenda sugar blend for baking, sesame oil, rice vinegar, garlic (minced and i usually use more), egg beaters fat-free liquid egg product, pepper (or more to taste), cornstarch, oil (for frying..i use peanut but any frying will work), water