90 you new Recipes

salt pork, diced, unsalted butter, chopped onion (i always use a sweet onion), flour, fresh ground black pepper (to taste), thyme (to taste ), cooked diced potatoes, half-and-half (you can use fat free), approx. low sodium chicken broth, minced clams or 3 (6 1/2 oz) cans chopped clams, plus, clam juice, chopped italian parsley, fresh lemon juice , to taste, hot pepper sauce, salt

garlic, minced, balsamic vinegar, olive oil, vegetables , chopped as you like, pasta , cooked al dente in salt water (i prefer penne)

brown sugar, warm water, active dry yeast or 1 1/2 tbsp instant yeast, nonfat dry milk powder, whole wheat flour (traditional, whole grain), cinnamon, allspice, nutmeg, butter (1 stick, 4 oz or a combination) or 1/2 cup vegetable oil (1 stick, 4 oz or a combination), salt (or less if you choose), unbleached all-purpose flour, dried fruit (choose from either the celtic or the new england version), golden raisin (4 oz), currants (3 1/4 oz), citrus peel, chopped (4 oz- orange, lemon, citron, etc.), cranberries, chopped in half, golden raisin (4 oz), currants (3 1/4 oz)

red kidney beans, dried ( my suggestion: or eqivelent in canned drained and rinsed ), onion chopped, bell pepper chopped, ribs celery chopped, garlic chopped or as you like, meat:( omit if making vegetarian ), smoked sausage sliced- i used turkey kilelbasa sausage, dried thyme leaves, bay leaves, tabasco or hot sauce, and worchestershire sauce, creole or louisisina seasoning to taste, liquid smoke as desired ( esp for the vegetarian version if no smoked meat is used ), salt and black pepper as needed, prepared hot cooked white rice

new potatoes, halved, mustard seeds, crushed, smoked paprika, mayonnaise (low-fat if you prefer ), lemon , zest and juice, eggs, hard boiled, peeled and sliced, dill, chopped, salt and pepper

new potatoes boiled, quartered, unpeeled, polish kielbasa, sliced diagonally, chopped drained capers, julienned pimentos, cucumber, peeled and thinly sliced, scallions , sliced on the diagonal, use some of the green part, egg plus 1 yolk, dry mustard, freshly squeezed lemon juice, red wine vinegar, favorite hot sauce, olive oil, light salad oil, dijon mustard, salt and pepper (fresh ground black pepper, if you please)

new red potatoes, quartered, cream of chicken soup (or cream of mushroom, if you prefer), sour cream (or more ), shredded cheddar (or whatever cheese you like), diced ham - i used 12.5 oz. can of premium diced ham (harvest creek from costco), dijon mustard (optional, i like the slight tang it gives to these ), roasted garlic and red bell pepper seasoning (mccormick s) (optional), salt and pepper to taste, paprika

extra virgin olive oil or 1 1/2 tbsp your fav oil, your fav sausage , thinly sliced into 1/8-inch thick slices. (i used echrich lite smoked sausage, skin on), frozen onion and three pepper blend (comes already chopped), frozen leaf spinach (can use frozen chopped spinach if you prefer), chicken broth (best to make your own by boiling poultry parts, but if you buy it..spend the money for the good stuf), light alfredo sauce with parmesan cheese (use your favorite brand. that s about half a jar.), potatoes , quartered longways and then thinly sliced. i used a combination of bakers and reds. really, whatever

qts. chicken stock (must be homemade!), flour, oil, chicken or guinea hen, without giblets, cut up, andouillesausage , sliced about 1/4 thick on the bias (you may substitute hot or mild smoked sausage if good andouille isn tsp available) and/or fresh creole hot sausage, browned, shrimp, peeled and deveined, blue crabs, cleaned, broken in half and claws pulled off (or for a more elegant looking gumbo, omit and instead add 1-1/2 lb lump white crabmeat, picked over for shells and cartilage), okra, sliced (leave out if you don tsp like okra, but be sure to add file at the end if you leave out the okra), onions, chopped, green onions with tops, chopped, bell peppers, chopped, ribs celery, chopped, several cloves garlic, minced, bay leaves, fresh parsley, chopped, black, white and cayenne peppers , to taste, salt to taste, few dashes tabasco , or to taste., file powder (only if you don tsp use okra!), steaming hot louisiana long-grain rice

emmentaler or swiss cheese, rind discarded and cut into small cubes, gruyer , rind discarded and grated, cornstarch, unsalted butter, minced shallots, apple cider, water, fresh lemon juice, salt, freshly ground black pepper, crusty french or italian bread, cubed, for dipping, fresh lemon juice, or more if desired, apples slices, for dipping, boiled new potatoes, cubed, for dipping, pear slices, for dipping

butter, bacon, chopped, yellow onion, chopped, celery ribs, chopped, bay leaves, garlic cloves, minced, thyme, chicken stock (or equivalent of bouillion and less water), russet potatoes, cubed, corn, reserved clam juice , from the canned clams, canned clams, heavy cream (half and half for you dieters), chopped tomato (optional)

bacon, diced, onions, chopped, clams , drained *reserve liquid, potatoes, cubed, peeled-if you prefer, garlic, minced, black pepper, evaporated milk, salt , to taste, water

flour, i can tsp believe it s not butter spread, melted, walnut pieces (i use the chips), fat free cream cheese, softened, sugar, blueberry pie filling (or any type that you prefer), sugar-free cool whip, softened

new potatoes , about 1 1/2 lbs, leeks, thinly sliced (white and light green parts ), celery, sliced, light mayonnaise (if you prefer ) or 1/4 cup salad dressing (if you prefer), fresh parsley, chopped, extra virgin olive oil, lemon juice, salt, pepper, cubed or crumbled feta cheese, black olives, sliced

new potatoes, sliced celery, sliced leeks, chicken stock, puree every 1 1/4 cups of leftover vegetable and stock mixture with 1/4 cup low fat yogurt. if you have less vegetables and stock, adjust the amount of yogurt acordingly. add a pinch of cayenne pepper and salt to taste. chill before serving with a garnish of chopped chives for scallion greens

new potatoes, cut into 1/2 inch cubes, fat free ranch dressing, lime juice, lime zest, jalapeno peppers, finely chopped (seeds and stems removed), jicama, peeled and chopped into 1/2 cubes, avocados, tomatoes, cut in half, chopped fresh cilantro (more if you like the taste ), chopped green onions

buffalo stewing meat, cubed (you can substitute beef, venison or ostrich), new potatoes, cut into quarters, chopped onions, baby carrots, fresh shitake mushrooms, sliced , or 2 cups regular white mushrooms, sliced, whole or diced tomatoes, beef broth, flour, worcestershire sauce, salt, sugar, dried marjoram leaves, pepper, or more to taste, red wine

new potatoes , scrubbed, shelled broad beans (1 lb 12 oz young broad beans in the pod, to give you about), fresh young asparagus, shelled young peas (14 oz young peas in the pod,to give about), prosciutto , sliced into ribbons, mixed salad greens, pecorino cheese, shaved, watercress, roughly chopped, extra virgin olive oil, cider vinegar, sugar