1692 you more Recipes

broccoli floret, mushroom, sliced, zucchini (leave the skins on for more colour and nutrition), red pepper, sliced (you can use green if you prefer , but the red just adds to the colour!), peas (fresh or frozen, just not canned ), olive oil, garlic cloves, minced, margarine, fat-free evaporated milk, low-fat parmesan cheese, fresh parsley, chopped (it would probably be best not to substitute for dried parsley), angel hair pasta

halibut fillets, mayonnaise (or more if you like ), jalapeno (or more if you like ), monterey jack cheese, jalapeno juice , small amount

blueberries-fresh or frozen ( if frozen , thaw and drain), sugar, or more to taste, salt, grated zest and juice of 1/4 lemon ( or lime, as you prefer) ,or more juice to taste, heavy cream, sour cream

sweet potatoes, baked, extra lean ground beef, taco seasoning mix (i use mucho gusto instead of store bought), kosher salt, chili powder, shredded sharp cheddar cheese (use more if you like ) or 2 oz shredded monterey jack pepper cheese, scallions, chopped, sour cream, to garnish, salsa, to garnish, sliced jalapeno, to garnish, black olives, sliced to garnish, chopped tomato, to garnish

brown rice, chicken stock, butter, salt, zucchini, salt, ground chicken or 1 lb ground turkey, ricotta cheese, sage leaves, chopped, stewed tomatoes, chicken stock, garlic , smashed, chipotle chile in adobo, chopped with a little of the sauce (more if you wish, i used 2) (optional), buttermilk, cornstarch, shredded cheese, of your choice (i used sharp cheddar ), fresh cubed brown bread, crusts removed or 1 cup white bread (i used brown)

ham, diced (if you don tsp have leftover ham, buy a couple slices of baked ham from the grocery deli 3/4-inch thic), linguine, broken up in 4-inch pieces (spaghetti will work fine), cremini mushrooms, thin sliced, scallions, diced, frozen peas , peas to me make the dish (if you are not a pea fan, use broccoli cut in small pieces), onion (cut in half and thin sliced ), white cheddar cheese (shredded ) or 1 cup you could use monterey jack cheese, parmesan cheese, heavy cream, chicken broth, sherry wine (if you don tsp to add sherry, you can add more chicken broth, or you can add white wine, but the sherr), butter, flour, parsley, chopped, nutmeg, salt, ground black pepper

flax seed, all-purpose flour, whole wheat flour, morton lite salt (optional), sugar (less for healthier muffins), cinnamon, baking powder, egg whites, canola oil, soymilk or 3/4 cup milk, chopped walnuts (more if you want), apple, diced (more if you want)

ish grams rump steak, onions - roughly chopped, garlic cloves - finely chopped, carrot - finely diced, kidney beans (400g) - drained, rinsed, chopped tomatoes (400g) and 1 tbsp tomato puree, beef stock, potatoes - peeled and cut in half, butter , olive oil, salt and pepper, tobasco sauce (1 tbsp- more if you like it very hot! if you don tsp like spice at all, add a few dashes and more at the end to your taste - 1 should be ok though!)

boneless skinless chicken breasts (can mix light & dark meats), flour, water (you may add more if you like more liquid), bouillon cubes, diced onion, diced green bell pepper, sliced carrots, thyme, celery, flakes, paprika, garlic powder, salt and pepper, pillsbury refrigerated biscuit

cartons chicken broth, sliced carrots, drained, diced cooked chicken, drained or 2 cups canned chicken, breasts, drained, minced garlic, instant rice, soy sauce (more to taste if you use low-sodium broth), cajun seasoning (pref. tony chachere s, more if you like it spicy), peppercorn (whole )

unpeeled large shrimp, olive oil, divided, dry white wine, water, bottled clam juice, bay leaf, chopped onions, tomato paste, garlic cloves, minced, chopped fresh thyme, salt, crushed red pepper flakes (more if you choose) or 1/4 tsp (more if you choose), diced tomatoes, undrained, cooked cannellini beans, chopped fresh flat-leaf parsley

vegetable oil, sugar pumpkin, cut in half from stem to bottom and seeded (tip ( you can substitute canned pumpkin puree for homemade, if you like), unsalted butter, more for the pans, unbleached all-purpose flour, more for the pans, baking soda, ground cinnamon, ground ginger, table salt, granulated sugar, light brown sugar, eggs, buttermilk, unsalted butter, pecans, unsalted raw hulled pepitas, light brown sugar, table salt, chopped crystallized ginger, unsalted butter, cream cheese, at room temperature, light brown sugar, sugar

flour (all-purpose or white spelt), cocoa powder, white sugar (you can use up to a cup if you choose), baking soda, baking powder (level), salt, soymilk, extra virgin olive oil, semi-sweet chocolate chips (or more if you like )

pasta sauce (i like chunky mushroom you can use more if you like), lasagna noodles (or more ), cottage cheese (full fat is best ), mushrooms, sliced, textured vegetable protein (optional), grated parmesan cheese, mozzarella cheese, shredded, onion, diced, garlic cloves, crushed, olive oil, kosher salt

red apple, yellow apple, low-fat vanilla yogurt (or 1 small 6 oz container), raisins (more if you like ), craisins (more if you like ), coleslaw mix (half a 16 oz bag), mayonnaise (depending on how rich you like it. i only use 3 tbsp), almonds (optional) or 1/2 cup chopped walnuts (optional)

ground turkey, hot italian sausage (removed from casing if you can tsp find it loose) or 1 1/2 lbs ground beef is fine too as is sweet italian sausage, grated pecorino romano cheese (buy the good stuff, it s worth it!), breadcrumbs (i use fresh bread crumbs from double fiber bread brownberry brand, the high fiber was a health thing), ketchup, milk (use your judgement, but these meatballs should be wetter than you might think, don tsp worry, they wil), eggs, chopped fresh parsley (use less if you have dried parsley), granulated garlic (or more to taste, i like more !), salt and pepper, to taste, but be generous this makes a lot, olive oil (enough to coat the bottom of your sauce pot, you ll need a big pot), onion, diced, green pepper, diced, garlic cloves, pressed, bay leaves (fresh if you have them), chopped fresh parsley (less if you are using dried), hot pepper flakes (or to taste, we like it hot), tomato sauce (i prefer hunts), stewed tomatoes (i prefer hunts), diced tomatoes, salt and pepper

zucchini, trimmed & halved lengthwise (use more or less as desired. i like a little more, but some like a little less!), sweet red pepper, sweet corn (canned ), olive oil, sweet pork sausage, casings removed (if you would like to have more meat in your dish, you can add more; the same goes for the ground chi), ground chicken, egg, italian breadcrumbs (amount will depend on moisture in meat and size of egg), chopped onion, whipping cream, grated fontina cheese, penne pasta, oregano (optional), minced garlic (optional)

whole wheat onion rolls (if you can tsp find onion, that is fine. but you what a hearty stone ground or whole wheat bakery styl), baby arugula (1/2 cup per sandwich), heirloom tomatoes , you want 4 thick slices of each (i used 1 purple and 1 yellow, 2 different tastes, but use your favorite), onion, cut in 4 slices, balsamic vinegar (the more aged the better , but use the best you have. a store bought is fine if that is all you have ), olive oil (use regular vs extra virgin if possible, if not extra virgin will be fine), salt, pepper, mayonnaise (no miracle whip), olive (1/4 cup after they are chopped. i used a mix of green, black and kalamata, i usually have a jar or cup), fresh thyme, fine chopped, fresh basil, fine chopped, lemon zest, pepper