597 you low Recipes

  • Good-for-you Pancakes
    flour, old fashioned oats, shredded bran cereal and
    12 More
    flour, old fashioned oats, shredded bran cereal, baking powder, baking soda, ground cinnamon, ground nutmeg, salt, low-fat buttermilk or 2 1/2 cups milk, eggs, sugar, vegetable oil, vanilla extract, applesauce, butter
    21 min, 15 ingredients
  • Chocolate Low-Carb Cookies
    chocolate protein powder, soy flour, butter, cream cheese and
    4 More
    chocolate protein powder, soy flour, butter, cream cheese, vanilla-flavored soymilk (or skim milk if you prefer), baking powder, splenda sugar substitute, walnuts or 1/2 cup almonds (optional)
    15 min, 8 ingredients
  • Can You Pear With Me Coleslaw
    bartlett pears, shredded green cabbage and
    6 More
    bartlett pears, shredded green cabbage, red cabbage, finely shredded, carrot, finely shredded, green onion, chopped, mayonnaise (low fat is fine ), dried dill weed, salt & pepper
    15 min, 8 ingredients
  • Best Lima Beans You'll Ever Eat!
    frozen lima beans, bacon (thick-sliced ) and
    5 More
    frozen lima beans, bacon (thick-sliced ), onion (roughly diced ), button mushrooms (or 8 small), low-fat sour cream, curry powder (more as desired), seasoning salt (to taste)
    25 min, 7 ingredients
  • Breakfast Mock Cinnabon (Low Carb)
    fat cottage cheese, sugar substitute (i use equal) and
    2 More
    fat cottage cheese, sugar substitute (i use equal), pecan halves, toasted if you prefer, ground cinnamon
    3 min, 4 ingredients
  • Sesame Chicken (As Healthy As You Can Get It...possibly) Sesame Chicken (As Healthy As You Can Get It...possibly)
    chicken breast fillets (boneless tenders) and
    18 More
    chicken breast fillets (boneless tenders), toasted sesame seeds (directions below ), low sodium soy sauce, whole wheat flour (i use white whole wheat), salt, garlic (may use more if preferred), ground black pepper, pam cooking spray (original, butter flavor or olive oil flavor all work just the same), butter (melted and i use smart balance), low sodium soy sauce, agave nectar (whichever you prefer and slightly under measured if you want the sauce less sweet) or 1/4 cup honey (whichever you prefer and slightly under measured if you want the sauce less sweet), ground ginger, red pepper flakes, garlic powder, prepared chicken broth (i make it with better than bouillon paste), sesame oil, splenda brown sugar blend, cornstarch, water (ice cold)
    40 min, 19 ingredients
  • Weight Watchers No-Bake Ginger & Orange Cheesecake (Low Fat) Weight Watchers No-Bake Ginger & Orange Cheesecake (Low Fat)
    boiling water, sachet sugar-free orange gelatin and
    5 More
    boiling water, sachet sugar-free orange gelatin, low-fat soft cheese, plain fat-free yogurt (greek or plain), gingerroot (or less if you wish), orange (i like blood s myself), splenda sugar substitute
    4 hour 30 min, 7 ingredients
  • Holy Guacamole. the Low Calorie 'genius Recipe'....according to Holy Guacamole. the Low Calorie 'genius Recipe'....according to
    peas, young , spring or 1 1/2 cups early peas and
    11 More
    peas, young , spring or 1 1/2 cups early peas, avocados, mashed (make sure you measure after you mash, usually 1-1/2 to 2 avocados), diced tomato (i prefer beefsteak or grape, though different tastes for each), onion, finely chopped (i prefer red , but its up to you), lime juice, garlic, chopped, salt, ground pepper, basil, oregano, cilantro (optional, to taste), greek yogurt , fat free or 2 tbsp low fat
    15 min, 12 ingredients
  • Yo Soup For You Yo Soup For You
    boneless, skinless chicken breast, cut into small pieces and
    11 More
    boneless, skinless chicken breast, cut into small pieces, onion, chopped, carrots, minced, stalks celery, minced, garlic, minced, diced tomatoes , with juice, frozen whole kernel corn, cannellini beans, drained and rinsed, low sodium chicken stock, fresh ground black pepper to taste, knorr brand chicken flavor bouillon granules (i usually find this in the supermarket in the mexican food section.), thyme
    45 min, 12 ingredients
  • Fake Pancake (Low-Carb) Fake Pancake (Low-Carb)
    egg whites (the flavor is not so good if you use yolks to... and
    2 More
    egg whites (the flavor is not so good if you use yolks too), oatmeal, sour cream or 1/2 cup yogurt
    15 min, 3 ingredients
  • Henna's Low Carb Meatloaf Henna's Low Carb Meatloaf
    ground pork, ground chicken, ground turkey, ground lamb and
    4 More
    ground pork, ground chicken, ground turkey, ground lamb, soup mix (onion, ranch, vegetable or any other flavor you want to try), onion, diced, mushroom , any variety sliced (optional), cream of mushroom soup (or cream of celery or any other cream soup)
    16 min, 8 ingredients
  • Extremely Low Fat Chicken!!! Extremely Low Fat Chicken!!!
    chicken (any kind you like , legs, breast, fillet...) and
    7 More
    chicken (any kind you like , legs, breast, fillet...), onion, in rings, green pepper, sliced, olive oil, white wine, water, salt, pepper
    30 min, 8 ingredients
  • A Quinoa Pilaf That You'll Love A Quinoa Pilaf That You'll Love
    vegetable oil, onion, chopped, carrot, diced and
    7 More
    vegetable oil, onion, chopped, carrot, diced, dried oregano (may substitute dried herb or spice blend of choice, i like to use a salt free moroccan spice mix or), quinoa, rinsed well and drained, chicken broth or 1 1/4 cups low sodium, salt, frozen peas (optional, but i never leave them out ), lemon juice, black pepper or 1/4 tsp garlic pepper seasoning
    30 min, 10 ingredients
  • Tzatziki Low Fat Turkey Burgers Tzatziki Low Fat Turkey Burgers
    red onion, tomatoes, halved, chopped fresh coriander and
    8 More
    red onion, tomatoes, halved, chopped fresh coriander, turkey mincemeat or 450 g you can use lean chicken, lamb or 450 g pork mince, sweet chilli dipping sauce, soy sauce, cucumber, fat greek yogurt, chopped fresh mint, tabasco sauce , to taste, crusty buns, toasted
    30 min, 11 ingredients
  • Pamelas Low Fat Chicken Piccata Pamelas Low Fat Chicken Piccata
    boneless skinless chicken breasts, pounded thin and
    12 More
    boneless skinless chicken breasts, pounded thin, flour (for dredging) (opt), veggie cooking spray, margarine, flour, chicken broth, white wine (or you can use more chicken broth), juice of 1 lemon, parsley, capers, artichokes (opt), mushrooms (opt), whole wheat pasta
    13 ingredients
  • Sticky Colorful Popcorn (Low Fat) Sticky Colorful Popcorn (Low Fat)
    sugar, milk, white karo, salt, vanilla and
    2 More
    sugar, milk, white karo, salt, vanilla, red food coloring (or any color you desire ), popped popcorn
    10 min, 7 ingredients
  • Good for You Easy Breakfast Pizza Good for You Easy Breakfast Pizza
    whole wheat english muffin, split & toasted and
    6 More
    whole wheat english muffin, split & toasted, low fat cottage cheese, cocktail tomato, sliced, button mushroom, sliced, salt , to taste, pepper , to taste, garlic powder , to taste
    7 min, 7 ingredients
  • Good for You Low Fat Deviled Eggs Good for You Low Fat Deviled Eggs
    cucumber, finely diced, tomato, finely diced and
    5 More
    cucumber, finely diced, tomato, finely diced, fresh lemon juice, salt, hard-boiled eggs , peeled sliced in half lengthwise, hummus (any flavor ), parsley, chopped (garnish )
    15 min, 7 ingredients




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