553 yogurt with black and sauce Recipes
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chopped onions, chopped green chilies, tomatoes, diced and10 Morechopped onions, chopped green chilies, tomatoes, diced, picante sauce, garlic, minced, ground cumin, black beans, corn tortillas, shredded low-fat monterey jack cheese, tomatoes, sliced (optional), green onion, sliced (optional), pitted ripe olives, sliced (optional), reduced-fat sour cream or 1/2 cup plain yogurt55 min, 13 ingredients
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Yogurt Sauce
carton plain fat-free yogurt, chopped cucumber and5 Morecarton plain fat-free yogurt, chopped cucumber, chopped fresh parsley, chopped fresh cilantro, grated fresh lemon rind, salt, freshly ground black pepper7 ingredients -
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Yogurt Deviled Eggs
hard cooked eggs, prepared mustard, plain yogurt, salt and7 Morehard cooked eggs, prepared mustard, plain yogurt, salt, instant minced onion, worcestershire sauce, parsley flakes, freshly ground black pepper, dried chives, paprika, lemon juice10 min, 11 ingredients -
Yogurt-Mint Marinated Grilled Leg of Lamb (Bobby Flay)
de-boned (5 lb) leg of lamb, trimmed of excess fat and6 Morede-boned (5 lb) leg of lamb, trimmed of excess fat, garlic, peeled and thinly sliced, greek-style yogurt, fresh mint leaves, ground cumin, hot pepper sauce, salt and freshly ground black pepper1 hour 40 min, 7 ingredients -
Chicken, Black Bean, and Corn Salad With Chipotle Mayonnaise
black beans, drained and rinsed and10 Moreblack beans, drained and rinsed, corn (cut from about 2 ears ), grilled chicken breasts, cubed, minced fresh cilantro stem, washed well and spun dry, minced bottled roasted red peppers or 1/4 cup pimiento, plain yogurt, avocados, halved and pitted, chipotle chile in adobo , sauce, adobo sauce, worcestershire sauce, mayonnaise25 min, 11 ingredients -
Spicy Black Bean Sandwiches With Chipotle Mayonnaise
black beans, rinsed, chopped red onion and13 Moreblack beans, rinsed, chopped red onion, chopped fresh cilantro, garlic, finely chopped, chili powder, ground cumin, lime juice (or lemon juice), salt, light mayonnaise, light sour cream or 3 tbsp nonfat plain yogurt, chopped chipotle peppers in adobo sauce, pita breads , preferably whole wheat, head iceberg lettuce, shredded, ripe avocado, sliced, ripe tomato, sliced20 min, 15 ingredients -
Black and Blue Apple Crisp With Orange-Almond Sauce
fuji apples, peeled, cored, and chopped into 1/2-inch pie... and15 Morefuji apples, peeled, cored, and chopped into 1/2-inch pieces (this equates out to about 2 cups, if you chose to use a different size of apples), fresh blackberries, fresh blueberries, plain yogurt, orange juice, fresh squeezed (i use navel oranges), almond extract, fructose, divided, butter, all-purpose flour, rolled oats, honey, molasses, cinnamon, nutmeg, allspice50 min, 16 ingredients -
Veggie Mini Burger Pita with Cucumber Yogurt Sauce (Jeff Mauro)
quinoa, rinsed, cannellini beans, drained and rinsed and22 Morequinoa, rinsed, cannellini beans, drained and rinsed, frozen corn kernels, thawed, panko breadcrumbs, chopped fresh cilantro, kosher salt, chili powder, ground cumin, granulated garlic, freshly ground black pepper, juice of 1/2 lemon, olive oil, whole wheat large pitas , about 8-inches in diameter, warmed, cucumber yogurt sauce , recipe follows, red leaf lettuce, beef steak tomato, sliced, english cucumber, diced, non-fat greek yogurt, lemon juice, tahini, sugar, garlic, grated, hot sauce, for sprinkling, salt and freshly ground black pepper55 min, 24 ingredients -
Pumpkins Kadu Bouranee With Yogurt Sauce
fresh pumpkin or squash, corn oil, sweet tomato sauce and12 Morefresh pumpkin or squash, corn oil, sweet tomato sauce, crushed garlic, water, salt, sugar, tomato sauce, ginger root, chopped fine, freshly ground coriander seeds, black pepper, yogurt sauce, crushed garlic, salt, plain yogurt25 min, 15 ingredients -
Lentil Patties with Yogurt Sauce
dried lentils, water, dry breadcrumbs, ground cumin and10 Moredried lentils, water, dry breadcrumbs, ground cumin, crushed red pepper, kosher salt, freshly ground black pepper, garlic cloves, chopped, cooked white rice, olive oil, divided, egg whites, yogurt sauce, yogurt sauce46 min, 14 ingredients -
Beef and Lamb Meatball Kabobs With Individual Dipping Sauces
ground beef, onions, diced fine, red pepper, diced fine and31 Moreground beef, onions, diced fine, red pepper, diced fine, bread , soaked in milk and then squeezed out, parmesan cheese, grated, red wine, worcestershire sauce, eggs, beaten well (small, if using jumbo or large use 1), garlic, minced, dried parsley, dried basil, salt, black pepper, butter, flour, milk, fontina or 1 cup parmesan cheese, grated, salt, pepper, ground lamb, bread , soaked in milk and then squeezed out, minced onion, eggs, beaten well (small, 1 if using large or jumbo ), garlic, minced, olive oil, fresh mint, ground allspice, cinnamon, dried currants, chopped pine nuts, lightly toasted (optional), plain yogurt (greek yogurt is best if you can, but not necessary), fresh mint leaves, chopped, salt, olive oil , to brush on the skewers as they grill50 min, 34 ingredients -
Eggplant With 3 Sauces
water, salt and26 Morewater, salt, eggplants (approximately 3 lbs) or equivalent medium eggplants, peanut or corn oil, for deep frying, tomato/chickpea sauce, peanut oil, whole hot dried red chiles, whole brown mustard seeds, garlic, crushed and finely chopped, good-quality whole tomatoes, finely chopped, with the liquid, fresh curry leaves , if available. (i often substitute mint or basil as an alternative for a different flavor), cooked and drained chickpeas (or 1 15 oz can rinsed and drained ), salt, toasted and ground cumin seeds, toasted and ground coriander, ground turmeric, yogurt sauce, plain yogurt, salt, toasted ground cumin seeds, tamarind chutney, thick tamarind paste, sugar, salt, toasted and ground cumin seeds, a little sea salt and freshly ground black pepper, fresh mint or cilantro leaves45 min, 29 ingredients -
Salmon Cakes with Creamy Ginger-Sesame Sauce (Ellie Krieger)
whole-wheat sandwich bread and13 Morewhole-wheat sandwich bread, salmon, drained, skin and bones removed, eggs, lightly beaten, scallions, chopped canned water chestnuts, chopped fresh cilantro leaves, freshly ground black pepper, olive oil, divided, creamy ginger-sesame sauce , recipe follows, nonfat plain yogurt , or 6 tbsp nonfat greek-style yogurt, mayonnaise, freshly grated ginger, toasted sesame oil, low-sodium soy sauce40 min, 14 ingredients -
Roasted Salmon Greek Salad with Yogurt Sauce (Melissa d'Arabian)
extra-virgin olive oil, plus more for sprinkling and22 Moreextra-virgin olive oil, plus more for sprinkling, wild salmon fillets, skinned (1-inch thick at thickest part, preferably center cut), grated lemon zest, kosher salt, freshly ground black pepper, low-fat plain greek yogurt, grated lemon zest, fresh lemon juice, fresh mint leaves, finely chopped, kosher salt, freshly ground black pepper, mixed olives, roma tomatoes, chopped, head romaine lettuce, thinly sliced, scallion, chopped, cucumber, peeled , sliced into half moons, red wine vinegar, dried oregano, kosher salt, freshly ground black pepper, garlic powder, extra-virgin olive oil, crumbled feta25 min, 23 ingredients -
Chicken Gyro
marinade, olive oil, fresh lemon juice and16 Moremarinade, olive oil, fresh lemon juice, garlic, pressed or minced, dried mint, dried oregano, black pepper, salt, chicken gryos, boneless, skinless chicken breasts , cut into bite-sized pieces, pitas, feta, crumbled, yogurt-dill sauce, cream cheese, softened (can use low fat cream cheese), natural plain yogurt (can use low or non fat yogurt), fresh lemon juice, garlic, pressed or minced, dried dill, salt19 ingredients -
Tarragon Yogurt Sauce
olive oil, chopped onion, minced garlic, cornstarch and9 Moreolive oil, chopped onion, minced garlic, cornstarch, chicken stock, salt, ground black pepper, dried tarragon, plain fresh yogurt , recipe follows, percent milk, powdered milk, honey, plain yogurt, room temperature20 min, 13 ingredients
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