118 yogurt slaw Recipes

chicken breasts, cut into bite-size pieces, olive oil, toasted sesame oil, mayonnaise (best foods , hellmann s, or vegenaise), plain low-fat yogurt (see note #2 below ), garlic clove, minced , to taste, cider vinegar, soy sauce, lemon juice , to taste, fresh ground black pepper , to taste, almonds, green onions, chopped (scallions), sliced water chestnuts, drained, toasted sesame seeds, coleslaw mix or 1 small cabbage, shredded, chicken-flavored ramen noodles

chipotle chiles in adobo, buttermilk, chicken tenders, masa harina flour, panko breadcrumbs, kosher salt, white pepper, canola oil, for frying, fresh cilantro stem, cucumber , wedges, english cucumbers, coarsely shredded, kosher salt, greek yogurt, lime juice, chopped fresh mint leaves, chopped fresh cilantro leaves, carrot, finely shredded, scallion, thinly sliced, white sugar

chicken legs, rinsed and patted dry, chicken thighs, rinsed and patted dry, breasts with the wing attached, rinsed and patted dry, yogurt (may substitute with buttermilk), sambal, garlic, finely minced, ginger, finely minced, honey, naturally brewed soy sauce, coarse ground black pepper, lemons, juiced, panko bread crumbs, togarashi, paprika, sesame seeds, cumin, salt for seasoning, canola oil for frying, dijon mustard, egg yolks, salt and black pepper, to taste, canola oil, mustard seed soaked in the juice of 2 lemons , 1 hour, head cabbage, de-cored and shredded, head red cabbage, de-cored and shredded, sliced green scallions

whole-grain sub rolls, canola mayonnaise, plain fat-free greek yogurt, cider vinegar, kosher salt, divided, packaged cabbage -and-carrot coleslaw, shredded peeled jicama, shredded peeled fuji apple, jalapeno pepper, thinly sliced, stone-ground yellow cornmeal, freshly ground black pepper, reduced-fat milk, tilapia fillets, extra-virgin olive oil, quick chilled pea soup

ground pork, adobo seasoning, breadcrumbs, hamburger buns, olive oil, greek yogurt, lemon zest, lemon juice, sofrito sauce, hidden valley original ranch dressing mix, sugar, red cabbage, shredded, carrot, shredded, jicama, shredded

olive oil, sliced onion, sliced peeled fuji apple, sliced green cabbage, water, white wine vinegar, caraway seeds, crushed, salt, chopped fresh parsley, low-fat greek-style plain yogurt, canola mayonnaise, prepared horseradish, ketchup, stone-ground mustard, freshly ground black pepper, fresh lemon juice, worcestershire sauce, salt, sweet paprika, ground red pepper, sliced low-sodium deli roast beef, rye bread, lightly toasted

diced chicken breast, cooked, soy sauce, broccoli slaw, pineapple chunks, canned, drained, water chestnuts, canned, drained, mayo , low cal, yogurt, lowfat, pineapple juice, ground cinnamon

chickpeas, rinsed and well drained, cumin seeds, cardamom pods, garlic cloves, finely minced, chipotle chile in adobo, minced (for less heat remove the seeds.), green onions, sliced (white and about half of the green part.), cilantro leaf, lemon juice, baking powder, coarse salt , to taste, fresh ground black pepper , to taste, olive oil, pita breads , 5-inch diameter, broccoli , slaw, greek yogurt, adobo sauce (from canned chipotle peppers), garlic cloves, finely minced, seedless cucumber, finely diced, lemon juice, dried dill weed, salt and pepper, to taste

chicken breasts, cut into bite-size pieces (about 4 oz each), olive oil, toasted sesame oil, chunky peanut butter , to taste, plain yogurt, mayonnaise, garlic cloves, minced, dried onion flakes, cider vinegar, soy sauce, lemon juice , to taste, dried ancho chile powder, cayenne , to taste, crushed red pepper flakes , to taste (optional), fresh ground black pepper , to taste, almonds, green onions, chopped (scallions), sliced water chestnuts, drained, cut in halves, toasted sesame seeds, coleslaw mix or 1 small cabbage, shredded, chicken-flavored ramen noodles, chopped toasted peanuts, for garnish (optional)

orange juice, canola oil, divided, caribbean jerk seasoning, garlic powder, boneless skinless chicken breast halves (5 oz each), plain yogurt, orange marmalade, curry powder, mango, peeled , cut into thin strips, fresh baby spinach , cut into strips, sweet red pepper , cut into thin strips, honey, lime juice, minced fresh gingerroot, crushed red pepper flakes

lowfat greek yogurt, adobo sauce, zest of 1 lime, juice of 2 limes, fresh cilantro leaves, salt and freshly ground black pepper, head green cabbage, shredded (about 6 cups), red onion, thinly sliced, recipe big daddy s fish sticks, whole wheat tortillas, warmed , for serving, canola oil spray, all-purpose flour, garlic powder, paprika, seafood seasoning , as needed (recommended: old bay), egg whites, lightly beaten, panko breadcrumbs, center-cut fish fillet, such as cod or haddock, cut into 16 (1-oz) pieces, salt and freshly ground black pepper

mayonnaise, more) fresh lime juice plus lime wedges (for serving), more) minced canned chipotle chiles in adobo, ground cumin, boneless trout fillets with skin, plain nonfat yogurt, sliced red cabbage (about 4 cups), matchstick-size strips peeled jicama, chopped fresh cilantro, unsalted natural pepitas (pumpkin seeds; optional)

garlic cloves (divided , 3 sliced thinly lengthwise), chopped shallots (divided ), chipotle peppers (from a can of chiles in adobo), adobo sauce (from a can of chiles in adobo), hidden valley original ranch dressing, greek yogurt, limes , juice and zest of, salt and pepper, fresh chives, snipped with scissors (divided), shredded green cabbage, red onion, very thinly sliced, corn kernel, ripe avocado, cut into 1/2 inch dice, red bell pepper, cut into 1/4 dice, jalapeno pepper, seeded and finely diced, chopped cilantro, olive oil, shrimp, peeled and deveined, tortillas , for serving, fresh chives (to garnish ), chopped cilantro (to garnish )

low-fat plain greek yogurt, barbecue sauce, fresh lime juice (from about 3 limes), extra-virgin olive oil, plus more for brushing, pork tenderloin , trimmed of excess fat (about 2 small tenderloins), kosher salt and freshly ground pepper, ears corn, shucked, shredded coleslaw mix, white vinegar, chopped fresh cilantro

nonfat plain greek yogurt, garlic, finely grated, chopped fresh cilantro, plus leaves for topping, white onion, cut into rings, extra-virgin olive oil, plus more for brushing, kosher salt, sirloin steak, carrots, shredded, red bell pepper, cored, seeded and grated, minced jalapeno pepper (seeded for less heat ), fresh lime juice , plus lime wedges for serving, corn tortillas

shredded angel hair cabbage slaw, granny smith apple, diced, plain yogurt, grated lemon rind, dry mustard, pita bread rounds, halved, grilled chicken breasts , cut into thin strips, warm mango chutney