280 yogurt sauce free Recipes

  • Raspberry Rhubarb Sauce
    sliced fresh or frozen rhubarb, warm water and
    2 More
    sliced fresh or frozen rhubarb, warm water, sugar-free raspberry gelatin, fat-free vanilla frozen yogurt
    20 min, 4 ingredients
  • Blueberries With Banana Sauce
    fresh blueberries, rinsed and drained and
    5 More
    fresh blueberries, rinsed and drained, skim milk ricotta cheese or 1/3 cup part-skim ricotta cheese, lemon juice, banana, peeled and sliced, low-fat vanilla yogurt (or fat free), sugar
    5 min, 6 ingredients
  • Dark Cherry Merlot Sauce over Yogurt
    unsweetened frozen pitted dark sweet cherries, thawed and
    5 More
    unsweetened frozen pitted dark sweet cherries, thawed, merlot, brown sugar, fresh lemon juice, salt, vanilla fat-free frozen yogurt
    6 ingredients
  • Poached Salmon with Cucumber Dill Sauce
    salmon fillets (6 4oz fillets), dry white wine, water and
    13 More
    salmon fillets (6 4oz fillets), dry white wine, water, chicken bouillon granules, peppercorns, fresh dill, leaves) bay leaves, celery, chopped, lemon ) , sliced, salmon, 1/2 inch thick (fillets), peeled, seeded, and finely chopped cucumber, fat-free sour cream, fat-free yogurt, chopped fresh dill, dijon mustard, fresh dill sprigs (optional 6 sprigs)
    16 ingredients
  • Grilled Vegetables with Yogurt-Tahini Sauce
    plain fat-free greek-style yogurt, tahini and
    12 More
    plain fat-free greek-style yogurt, tahini, fresh lemon juice, ground cumin, minced garlic, salt, divided, olive oil, hot spanish smoked paprika, button mushrooms, halved, tomatoes , halved horizontally, eggplant (about 1 1/2 lb) cut lengthwise into 8 wedges, head radicchio, quartered, black pepper, chopped fresh parsley (optional)
    14 ingredients
  • Tzatziki (Greek Yogurt Cucumber Sauce) - Ww Core
    plain fat free greek yogurt, cucumber, garlic cloves, salt and
    2 More
    plain fat free greek yogurt, cucumber, garlic cloves, salt, olive oil (optional), fresh dill (optional)
    20 min, 6 ingredients
  • Oriental Black Bean Sauce
    peanut oil, chopped onion, chopped red bell pepper and
    10 More
    peanut oil, chopped onion, chopped red bell pepper, minced garlic, minced ginger, hot chili peppers, finely chopped or 2 tsp asian chili sauce, fermented black beans, mirin, light soy sauce, brown sugar (optional), chicken stock or 1/3 cup vegetable stock, cornstarch, fat-free key lime yogurt
    40 min, 13 ingredients
  • Chocolate Pancakes With Raspberry Sauce
    all-purpose flour, sugar, unsweetened cocoa powder and
    16 More
    all-purpose flour, sugar, unsweetened cocoa powder, baking powder, salt, egg white, fat-free milk, canola oil, vanilla extract, nonfat vanilla frozen yogurt, fresh raspberries (i used hazelnuts), chocolate-raspberry sauce, sauce, sugar, unsweetened cocoa powder, arrowroot or 1 1/2 tsp cornstarch, water, seedless raspberry jam, framboise (optional)
    25 min, 19 ingredients
  • Chicken and Broccoli Stir-Fry With Peanut Sauce
    olive oil or 2 tsp vegetable oil and
    16 More
    olive oil or 2 tsp vegetable oil, garlic cloves, finely chopped, chopped onion (1 medium), chopped gingerroot, boneless skinless chicken breast , cut into 1/2-inch strips, water, broccoli florets , and 1/4-inch slices broccoli stems, red bell pepper , cut into 2-inch strips (1/2 medium), soy sauce, hot cooked rice, plain fat-free yogurt, peanut butter, lemon juice, sugar, soy sauce, chili powder, fresh ground pepper
    25 min, 17 ingredients
  • Fruit And Yogurt Parfait Fruit And Yogurt Parfait
    fat-free vanilla yogurt (our family favorite is target s ... and
    2 More
    fat-free vanilla yogurt (our family favorite is target s archer farm s), whole frozen strawberries (not the kind in sauce), granola
    3 ingredients
  • Baked Tilapia With Dill Sauce Baked Tilapia With Dill Sauce
    tilapia fillets (or any white fish) and
    8 More
    tilapia fillets (or any white fish), salt and pepper, to taste, lemon, thinly sliced, fat-free mayonnaise, plain fat-free yogurt, garlic powder, fresh lemon juice, fresh dill
    30 min, 9 ingredients
  • Trout with Sour Cream-Cucumber Sauce Trout with Sour Cream-Cucumber Sauce
    chopped peeled cucumber, fat-free sour cream and
    8 More
    chopped peeled cucumber, fat-free sour cream, plain fat-free yogurt, grated lemon rind, fresh lemon juice, dried dill, salt, pepper, rainbow trout fillets
    10 ingredients
  • Halibut Tacos with Yogurt-Lime Sauce Halibut Tacos with Yogurt-Lime Sauce
    skinless halibut fillets and
    12 More
    skinless halibut fillets, fresh lime juice (about 3 limes), divided, salt, freshly ground black pepper, plain fat-free yogurt, sugar, salt, chili powder, corn tortillas, shredded cabbage (about 2 cups), peeled avocado , cut into 16 slices, chopped fresh cilantro
    13 ingredients
  • Poached Salmon with Horseradish Sauce Poached Salmon with Horseradish Sauce
    fat-free mayonnaise, plain fat-free yogurt and
    11 More
    fat-free mayonnaise, plain fat-free yogurt, prepared horseradish, chopped fresh or frozen chives, lemon juice, water, peppercorns, lemon, sliced, carrot, sliced, celery stalk sliced, salmon fillets, lemon wedges (optional), fresh celery leaves (optional)
    13 ingredients
  • Chicken Skewers with Yogurt-Cumin Sauce Chicken Skewers with Yogurt-Cumin Sauce
    wooden skewers, red onion, cut into 8 wedges and
    10 More
    wooden skewers, red onion, cut into 8 wedges, skinless, boneless chicken breasts , cut into 1-inch pieces, olive oil, garlic clove, minced, ground cumin, divided, salt, divided, black pepper, divided, carton plain fat-free yogurt, chopped english cucumber, chopped green onions (about 2)
    27 min, 12 ingredients
  • Toaster Waffles with Lemon-Ginger Berry Sauce and Sweet Yogurt Toaster Waffles with Lemon-Ginger Berry Sauce and Sweet Yogurt
    carton plain 2% reduced-fat greek yogurt, sugar, divided and
    7 More
    carton plain 2% reduced-fat greek yogurt, sugar, divided, vanilla extract, divided, frozen unsweetened mixed berries, water, cornstarch, grated peeled fresh ginger, grated lemon rind, frozen gluten-free waffles
    9 ingredients
  • Warm Tropical Fruit and Buttermilk Torte with Vanilla Frozen Yogurt Warm Tropical Fruit and Buttermilk Torte with Vanilla Frozen Yogurt
    unsalted butter, softened, turbinado raw cane sugar and
    17 More
    unsalted butter, softened, turbinado raw cane sugar, low-fat buttermilk, egg whites, unbleached all-purpose flour, baking powder, vanilla extract, mango, peeled, cored, and sliced, peeled, cored and sliced pineapple, diagonally sliced banana, caramelized banana slices, recipe follows, raspberry sauce , recipe follows, suggestion : fat-free frozen vanilla yogurt, equipment : 10-inch cake pan, bananas, turbinado raw cane sugar, fresh raspberries, concentrated fruit sweetener, lemon juice
    1 hour 20 min, 19 ingredients
  • Fierce Sauce Fierce Sauce
    no-salt-added tomato sauce, fat-free mayonnaise and
    5 More
    no-salt-added tomato sauce, fat-free mayonnaise, plain low-fat yogurt, white vinegar, paprika, ground cumin, ground red pepper
    7 ingredients




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