34 yogurt salad egg free Recipes

  • Thousand Island Salad Dressing
    plain fat-free yogurt , about 1/2 cup, chili sauce and
    7 More
    plain fat-free yogurt , about 1/2 cup, chili sauce, hard-cooked egg white, finely chopped, chopped green peppers or 1 tbsp sweet red pepper, chopped onion, chopped dill pickles, chopped pimiento, worcestershire sauce or 1/2 tsp prepared horseradish, skim milk
    10 min, 9 ingredients
  • Cobb Salad With Green Goddess Dressing
    plain fat-free yogurt, reduced-fat mayonnaise and
    16 More
    plain fat-free yogurt, reduced-fat mayonnaise, chopped fresh flat leaf parsley, chopped green onions, chopped fresh chives, white wine vinegar, anchovy paste, chopped fresh tarragon, fresh ground black pepper, salt, garlic clove, minced, romaine lettuce, watercress, chopped cooked chicken breasts, tomatoes, cut into 8 wedges, hardboiled egg, cut into 4 wedges, diced peeled avocado, crumbled blue cheese
    15 min, 18 ingredients
  • Cook Yourself Thin's Chicken Caesar Salad
    chicken breasts, skinless, olive oil and
    15 More
    chicken breasts, skinless, olive oil, baguette , on the diagonal, garlic clove, heads baby romaine lettuce, egg, arugula, mustard , cress, grated parmesan cheese, sunflower seeds, fat-free greek yogurt, garlic clove, dijon mustard, malt vinegar, olive oil, salt , to taste, black pepper , to taste
    45 min, 17 ingredients
  • Kicked up and Lightened Waldorf Salad for Two!
    apple, diced (peel or not to peel, your choice ) and
    15 More
    apple, diced (peel or not to peel, your choice ), fresh lemon juice, celery, diced, red onions, diced, raisins, shredded carrots, chopped cooked chicken breast, plain fat-free yogurt, low-fat mayonnaise, nutmeg, fresh lemon juice, honey or 1 tsp maple syrup, pecans, egg white, brown sugar, lettuce cup (for serving)
    40 min, 16 ingredients
  • Rustic Grilled Chicken Salad With Lite Honey Mustard Dressing
    boneless skinless chicken breast, lemon juice, olive oil and
    14 More
    boneless skinless chicken breast, lemon juice, olive oil, lemon pepper, garlic powder, plain fat-free yogurt, honey, dijon mustard, sugar, garlic powder, lettuce , torn, tomato, large cut into 8 wedges, cucumber, sliced, cooked potato, diced, eggs, hard boiled and diced, radish, sliced, cheddar cheese, shredded
    35 min, 17 ingredients
  • Flaxseed Falafel Sandwich
    flaxseed, chickpeas (garbanzo beans) and
    16 More
    flaxseed, chickpeas (garbanzo beans), garlic cloves, crushed, chopped fresh parsley, fresh lemon juice, ground cumin, salt, ground coriander, ground red pepper, dry breadcrumbs, flaxseed, egg white, lightly beaten, olive oil, pitas, cut in half, curly leaf lettuce leaves, mediterranean chopped salad, plain fat-free yogurt
    18 ingredients
  • Crab Cakes on Mixed Greens with Peanut Vinaigrette
    plain fat-free yogurt and
    22 More
    plain fat-free yogurt, chopped walla walla or other sweet onion, chopped celery, chopped red bell pepper, chopped fresh parsley, egg substitute, fresh lemon juice, paprika, prepared horseradish, dried thyme, salt, unsalted saltine crackers, finely crushed, lump crabmeat, shell pieces removed, olive oil, divided, rice vinegar, creamy peanut butter, olive oil, brown sugar, dry mustard, garlic clove, crushed, ground red pepper, gourmet salad greens, trimmed watercress
    23 ingredients
  • Low Fat American Potato Salad Low Fat American Potato Salad
    uncooked yukon gold potatoes, peeled, cut into 1-inch chu... and
    11 More
    uncooked yukon gold potatoes, peeled, cut into 1-inch chunks (es), eggs, hard-boiled, red wine vinegar, jarred hot pepper juice (optional), plain fat-free yogurt , greek-style recommended, olive oil mayonnaise, sweet pickle relish, dijon mustard, table salt, black pepper, freshly ground, uncooked celery, diced, onion
    20 min, 12 ingredients
  • Curry Shrimp Cakes Entree Salad Curry Shrimp Cakes Entree Salad
    navel oranges, grapefruit, jicama, peeled and cubed and
    19 More
    navel oranges, grapefruit, jicama, peeled and cubed, red radish, sliced, lime rind, grated, lime juice, fresh, plain fat-free yogurt, low-fat mayonnaise, honey, ground black pepper, romaine lettuce, chopped, curry powder, dry breadcrumbs, sweetened flaked coconut, red bell pepper, minced, green onion, minced, ginger, minced peeled fresh, light coconut milk, low sodium soy sauce, shrimp, peeled, deveined, eggs, garlic cloves, minced
    21 min, 22 ingredients
  • Country Potato Salad With Mustard Dressing Country Potato Salad With Mustard Dressing
    new potatoes, cooked and cubed, hard-boiled eggs, chopped and
    7 More
    new potatoes, cooked and cubed, hard-boiled eggs, chopped, diced celery, roasted red pepper, drained and chopped, plain fat-free yogurt, mayonnaise, stone ground mustard, pepper, garlic powder
    10 min, 9 ingredients
  • Vegetarian Chef's Salad (Food Network Kitchens) Vegetarian Chef's Salad (Food Network Kitchens)
    white mushrooms, trimmed and halved and
    11 More
    white mushrooms, trimmed and halved, extra-virgin olive oil, kosher salt and freshly ground pepper, eggs, yellow wax beans, trimmed, red wine vinegar, smoked or baked tofu, fat-free plain yogurt, vacuum-packed cooked beets, cut into sticks, sharp cheddar cheese, cut into sticks, salted roasted sunflower seeds
    40 min, 12 ingredients
  • Prawn and Scallop Sausages Prawn and Scallop Sausages
    raw headless prawns, peeled and deveined (large shrimp) and
    10 More
    raw headless prawns, peeled and deveined (large shrimp), raw sea scallops, egg yolks, potato flour, fresh herbs (dill, chives, tarragon, chervil), cayenne pepper, paprika, salt & freshly ground black pepper, salad greens, to serve, nonfat yogurt or 240 ml plain low-fat yogurt, fat-free cottage cheese or 1/2 lb low fat cottage cheese
    38 min, 11 ingredients




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