98 yogurt rice salad Recipes

  • Waldorf Brown Rice Salad
    apples (golden delicious or cortland), lemon juice and
    7 More
    apples (golden delicious or cortland), lemon juice, cooked whole grain brown rice, celery, chopped, walnuts, chopped, raisins or 1/2 cup dried sweetened cranberries, fat-free mayonnaise, nonfat vanilla yogurt, salad greens (optional)
    10 min, 9 ingredients
  • Fruit 'N' Rice Salad
    unsweetened pineapple chunks, cooked rice and
    7 More
    unsweetened pineapple chunks, cooked rice, quartered fresh strawberries, sliced peeled fresh pear, sliced peeled peach, sliced firm banana, fat-free plain yogurt, honey, fresh baby spinach
    20 min, 9 ingredients
  • Curried Chicken, Artichoke, and Rice Salad
    cooked long-grain rice and
    11 More
    cooked long-grain rice, green onions, sliced (white and green parts ), cubed cooked chicken, diced red bell pepper, diced celery, quartered marinated artichoke hearts, drained and cut into bite-sized pieces (reserve 2 tbsp of the marinade), mayonnaise, plain nonfat yogurt, reserved artichoke marinade, curry powder , to taste, salt, fresh ground black pepper
    55 min, 12 ingredients
  • Scandinavian Rice Salad With Smoked Salmon
    water, brown basmati rice (may sub any rice you like) and
    11 More
    water, brown basmati rice (may sub any rice you like), salt, divided, cooked green peas, english cucumber , cut in half lengthwise and thinly sliced (1 cup), chopped fresh dill, sliced scallion (2 scallions), chopped smoked salmon (2 oz), nonfat plain yogurt, extra-virgin olive oil, freshly grated lemon zest, lemon juice, fresh ground pepper
    55 min, 13 ingredients
  • Rice and Quinoa Salad
    grain brown rice, cooked, quinoa, cooked and
    13 More
    grain brown rice, cooked, quinoa, cooked, toasted almond, coarsely chopped, stalk celery, diced, apples, cored, diced and tossed with 1 tbsp freshly squeezed lemon or 1 lime juice, chopped cilantro, plain low-fat yogurt, mayonnaise, lime juice, dijon mustard, curry powder, cayenne, salt, canola oil, broccoli floret, steamed and refreshed with cold water
    1 hour , 15 ingredients
  • Sunburst Turkey and Rice Salad Sunburst Turkey and Rice Salad
    lemon yogurt and
    12 More
    lemon yogurt, fat-free salad dressing or 1/2 cup mayonnaise, grated lemon , rind of, curry powder, cooked brown rice, cooked turkey, celery, diagonally sliced, pineapple tidbits, drained, mandarin orange, drained, water chestnut, drained and thinly sliced, scallion, thinly sliced, chopped walnuts, lettuce leaves
    20 min, 13 ingredients
  • Greek Spinach Rice Salad Greek Spinach Rice Salad
    water, grain rice, uncooked and
    12 More
    water, grain rice, uncooked, fresh spinach , cut into thin strips, peeled, seeded, and chopped tomato, sliced green onions, crumbled feta cheese, lemon juice, olive oil, water, minced fresh oregano, garlic powder, ground red pepper, plain nonfat yogurt, lettuce leaves (optional)
    14 ingredients
  • Curried Brown Rice Salad Curried Brown Rice Salad
    cooked brown rice, cooled, chopped tart apple, raisins and
    6 More
    cooked brown rice, cooled, chopped tart apple, raisins, chopped onion, almonds, toasted, reduced-fat mayonnaise, fat-free plain yogurt, curry powder, salt
    10 min, 9 ingredients
  • Easy Artichoke Rice Salad Easy Artichoke Rice Salad
    chicken rice-a-roni, fried rice w/ almonds rice-a-roni and
    11 More
    chicken rice-a-roni, fried rice w/ almonds rice-a-roni, marinated artichoke hearts, drained and liquid reserved, green onions, chopped, dried onion flakes, sliced ripe black olives, drained (about 1/4 cup), sliced water chestnuts, drained,cut in halves (about 1/3 cup), mayonnaise, sour cream or 1/3 cup plain yogurt, lemon juice, crumbled feta cheese, curry powder, garlic powder
    25 min, 13 ingredients
  • Lima Bean and Basmati Rice Salad Lima Bean and Basmati Rice Salad
    plain nonfat yogurt, minced garlic and
    8 More
    plain nonfat yogurt, minced garlic, olive oil (preferably extra-virgin), basmati rice, curry powder, turmeric, water, salt, frozen baby lima beans , unthawed, tomato-onion topping
    10 ingredients
  • Root Vegetable Raisin And Rice Salad Root Vegetable Raisin And Rice Salad
    peeled shredded carrots, cuppeeled shredded parsnips and
    9 More
    peeled shredded carrots, cuppeeled shredded parsnips, peeled shredded turnip, green onions trimmed and finely sliced, cooked brown rice, raisins, light mayoniase, vanilla yogurt , 1tbsp lemon juice, salt pepper to taste, toasted sunflower seeds, fresh baby spinach
    11 ingredients
  • Turkey and Rice Salad With Chopped Walnuts Turkey and Rice Salad With Chopped Walnuts
    brown rice, cooked, turkey breast (cooked ) and
    10 More
    brown rice, cooked, turkey breast (cooked ), celery, diagonally sliced, pineapple chunk, drained, mandarin orange, drained, water chestnut, canned, drained and thinly sliced, walnuts, chopped, lettuce leaves, lemon low fat yogurt, light mayonnaise, lemon , zest of, curry powder
    1 hour , 12 ingredients
  • Pork and Wild Rice Salad (Food Network Kitchens) Pork and Wild Rice Salad (Food Network Kitchens)
    converted (parboiled) wild rice blend, flavor packet disc... and
    11 More
    converted (parboiled) wild rice blend, flavor packet discarded, carrots, sliced, ground cinnamon, apple cider vinegar, kosher salt and freshly ground pepper, pork tenderloin (1 to 1 1/4 lb), cut into 4 pieces, extra-virgin olive oil, low-fat plain yogurt, pecans, toasted and finely chopped, garlic, finely grated, dried cranberries or dried cherries
    35 min, 12 ingredients
  • Basmati-Rice Salad with Cauliflower and Potatoes Basmati-Rice Salad with Cauliflower and Potatoes
    basmati rice, rinsed, plain yogurt, cooking oil and
    16 More
    basmati rice, rinsed, plain yogurt, cooking oil, onions, sliced thin, garlic, minced, minced fresh ginger, dry mustard, ground cumin, cayenne, ground coriander, salt, head cauliflower (about 2 lb), cut into small florets, baking potatoes (about 2), peeled and cut into 1/2-inch dice, raisins, cider or wine vinegar, water, chopped cilantro, scallions including green tops, chopped
    19 ingredients
  • Curried Rice Salad with Melon, Raisins and Peanuts Curried Rice Salad with Melon, Raisins and Peanuts
    grain rice, salt, curry powder, white wine vinegar and
    6 More
    grain rice, salt, curry powder, white wine vinegar, olive oil, golden raisin, cantaloupe, seeded and cut into 1/2 inch cubes, plain yogurt, mango chutney, unsalted dry roasted peanuts
    35 min, 10 ingredients
  • Curried Rice Salad with Melon, Raisins, and Peanuts Curried Rice Salad with Melon, Raisins, and Peanuts
    grain rice, salt, curry powder, white-wine vinegar and
    6 More
    grain rice, salt, curry powder, white-wine vinegar, vegetable oil, golden raisins, cantaloupe, seeded and cut into 1/2-inch cubes, plain yogurt, major grey s chutney, unsalted roasted peanuts
    10 ingredients
  • Curried Rice Salad with Spinach-and-Citrus Vinaigrette Curried Rice Salad with Spinach-and-Citrus Vinaigrette
    plain fat-free yogurt, low-fat mayonnaise, curry powder and
    15 More
    plain fat-free yogurt, low-fat mayonnaise, curry powder, salt, garlic cloves, minced, cold cooked long-grain brown rice, chopped granny smith apple, sliced green onions, raisins, chopped carrot, fresh lemon juice, water, olive oil, thawed orange juice concentrate, salt, freshly ground black pepper, garlic clove, minced, torn spinach
    18 ingredients
  • Marinated Cucumber Salad Marinated Cucumber Salad
    cucumber, seeded and finely chopped, plain yogurt and
    6 More
    cucumber, seeded and finely chopped, plain yogurt, rice vinegar, honey, minced fresh mint, cayenne, salt and pepper to taste, fresh mint sprigs
    8 ingredients




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